Best 3 Japanese Eggplant Aubergine Tanaka And Dashi Recipes

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Japanese eggplant, also known as aubergine, is a versatile vegetable that can be cooked in a variety of ways. Tanaka and dashi are two popular Japanese ingredients that can be used to create delicious and flavorful dishes. In this article, we will provide a recipe for a simple yet tasty preparation of Japanese eggplant with tanaka and dashi. This dish is perfect for a quick and easy weeknight meal or as a side dish for a larger meal.

Here are our top 3 tried and tested recipes!

JAPANESE EGGPLANT (AUBERGINE) SAUTE



Japanese Eggplant (Aubergine) Saute image

A great way to enjoy one sadly overlooked vegetable. The Eggplant. Add your favorite protein for a great one dish meal! This is my version of my friend Mayumi's recipe. I prefer the long and thin Japanese or Chinese eggplant. They taste less acidic.

Provided by Kirby

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

5 Japanese eggplants, sliced thinly the short way (they're long and thin- if you only have the larger eggplant, one medium is plenty, diced)
1 garlic clove
1 slice fresh ginger
1/4 cup soy sauce (or tamari)
2 teaspoons mirin (you can use a bit more if you prefer your sauce a little sweeter)

Steps:

  • Combine Soy sauce, mirin, crushed garlic and ginger in a bowl.
  • Slice your eggplant thinly and into small pieces.
  • Toss eggplant in hot pan (I use a spray oil like Pam) with the sauce mixture.
  • Sauté at a medium heat until very tender, about 10 minutes.
  • Add a little water to keep the veg moist if necessary.
  • Great as a side dish for fish or chicken.
  • Add diced medium firm tofu or any other protein for a very simple, quick meal.

Nutrition Facts : Calories 178, Fat 1.3, SaturatedFat 0.2, Sodium 1034.7, Carbohydrate 40.5, Fiber 23.5, Sugar 16.5, Protein 8.9

JAPANESE EGGPLANT (AUBERGINE) TANAKA AND DASHI



Japanese Eggplant (Aubergine) Tanaka and Dashi image

Madame Benoit suggests to serve this as a side dish to cabbage rolls, which resembled ours in shape, but were stuffed with mashed potatoes mixed with thinly sliced mushrooms, chopped green onions and one or two eggs to bind everything. Salt and pepper are added, then they are cooked in dashi and a few spoonfuls of soy sauce. To serve the cabbage rolls as a soup, make smaller rolls. When cooked, place one in each soup bowl and pour the dashi over.

Provided by Olha7397

Categories     Japanese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

1 small Japanese eggplant
3 tablespoons vegetable oil
2 tablespoons Japanese soy sauce
2 tablespoons sugar
1/3 cup sake
1/4 teaspoon aji-no-moto (monosodium glutamate) (optional)
6 cups water
1/2 ounce kombu seaweed
1/2 ounce shaved bonito flakes (katsuobushi)

Steps:

  • HOW TO MAKE THE EGGPLANT: Wash eggplant, but do not peel.
  • Cut into 1/2 inch cubes.
  • Heat vegetable oil in a large frying pan.
  • Add the cubes of eggplant and saute over high heat until lightly browned here and there.
  • This should take about 2 minutes.
  • Add the remaining ingredients.
  • Stir well, cover pan and simmer over low heat until eggplant is tender and sauce is just a bit thicker.
  • Serves 2.
  • HOW TO MAKE THE DASHI: Bring the water to a fast rolling boil.
  • Add kombu seaweed.
  • Stir for 2 to 3 minutes to release its flavour.
  • Then remove with a slotted spoon (leaving it in the soup would make it too strong).
  • Bring the water back to a fast rolling boil and add the bonito shavings.
  • Bring back to the boil, then quickly remove from the heat.
  • Let the bonito shavings settle in the bottom of the pan---this usually takes 2 to 3 minutes.
  • Strain; now the dashi, or broth, is ready to use.
  • Yield: 6 cups.
  • *InJapan it is used as much as we use salt, and it is a vegetable protein derivative.
  • If you wish to use it, look for the Japanese type in Oriental shops.
  • **Kombu:Kelp or dried seaweed tangle, which is one of two most basic and important ingredients for making soup stock (dashi).
  • ***Shreddeddried bonito (a fish), the other essential for basic stock (dashi).
  • Can be purchased in one piece, then grated, or already grated and packaged, which is much more convenient.
  • DASHI: This soup stock is the base for almost all Japanese dishes, so it is important to learn how to make it.
  • Chicken stock can replace dashi, but a certain flavour will be missing.
  • Madame Benoit's World of Food.

JAPANESE EGGPLANT WITH SICHUAN PEPPER



Japanese Eggplant with Sichuan Pepper image

People will be delighted to eat this side dish because the sauce is simply incredible. You'll find dozens of ways to use any extra sauce-drizzled on cold pork or chicken, over steamed rice, or tossed with noodles. It combines a variety of exotic ingredients, such as Szechuan peppercorns and Chinese black vinegar-all of which are available on Amazon and will last for months in your pantry.

Provided by Anita Lo

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 18

2 Japanese eggplants, (two or three depending on size)
kosher salt
3 cloves garlic, finely chopped
1 teaspoon ginger, chopped
2 scallions, sliced on a bias
1 tablespoon vegetable oil
2 tablespoons red chili oil
1 tablespoon toasted sesame oil
1 tablespoon Sichuan peppercorns
2 tablespoons Sichuan bean paste
2 tablespoons Chinese black vinegar, substitute with balsamic vinegar
1/4 cup soy sauce
1 tablespoon mirin
2 tablespoons Shaoxing wine, substitute with dry sherry
1 tablespoon packed dark brown sugar
1 tablespoon toasted sesame seeds
2 tablespoons chopped cilantro
Freshly ground black pepper

Steps:

  • Slice the eggplant into 1 to 2-inch segments, depending on the width of the eggplant. Set up a steamer on the stovetop. Season the segments with salt. Place the eggplant in the steamer in a single layer and cook until softened, about 8 minutes. Cool on paper towels.
  • For the vinaigrette, trim the garlic cloves and mash gently with the side of your knife, then finely chop the garlic. Peel and chop the ginger root.
  • Trim and slice the scallion on a bias. Save the white part for the vinaigrette and the green part for a finishing garnish. Keep the greens fresh by covering them with a moist, cool paper towel. Chop the cilantro.
  • To assemble the vinaigrette, put the three oils and the Sichuan peppercorns in a small pot set over low heat. Heat until sizzling, then strain out the peppercorns. Discard the peppercorns and put the oil back into the pot. Add the garlic and ginger and heat until sizzling but not browned. Add the scallion whites and Sichuan bean paste and stir. Add the black vinegar, soy, mirin, wine, sugar, sesame seeds and cilantro and bring to a boil.
  • Transfer the vinaigrette to a bowl and cool. Put the eggplant in a serving dish and season with the cooled sauce (depending on eggplant size, you may not need all the sauce-the sauce keeps for a week refrigerated) and sprinkle with the scallion greens. Finish with freshly ground black pepper, if you'd like a little more peppercorn flavor.

Tips:

- Choose small Japanese eggplants, also known as Nasu, for the best texture and flavor. - To remove the bitterness from the eggplant, salt it and let it sit for 30 minutes before cooking. Then, rinse and pat dry. - Use a combination of vegetable oil and sesame oil for a flavorful stir-fry. - Add dashi, a Japanese soup stock, to the stir-fry for an extra boost of umami flavor. - Serve the eggplant stir-fry over rice or noodles, or as a side dish.

Conclusion:

Japanese eggplant is a delicious and versatile vegetable that can be used in a variety of dishes. The recipes in this article provide a great to the many ways that Japanese eggplant can be enjoyed. With its unique flavor and texture, Japanese eggplant is sure to become a favorite in your kitchen.

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