In the realm of culinary delights, a tantalizing dish awaits your taste buds - the irresistible Jerk Chicken Pineapple Rice. Experience the perfect harmony of flavors as succulent chicken, marinated in a fiery blend of jerk spices, is grilled to perfection and complemented by the vibrant sweetness of pineapple, all nestled atop a bed of aromatic rice. This tantalizing dish not only satisfies your hunger but also captivates your senses with its vibrant colors, enticing aroma, and unforgettable taste. Prepare to embark on a culinary journey that will leave you craving more of this Caribbean-inspired masterpiece.
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JERK CHICKEN WITH PINEAPPLE-CILANTRO RICE
Jerk chicken is seasoned with a mixture of thyme, cumin, red-pepper flakes, and garlic. Cool pineapple-cilantro rice balances the chicken's heat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 18
Steps:
- In a small bowl, combine 1 1/2 teaspoonssalt, 1 teaspoon pepper, thyme, cumin, redpepper, garlic powder, paprika, cloves,nutmeg, allspice, and light-brown sugar.Set spice mixture aside.
- Place 2 chicken breasts between layers ofplastic wrap. Pound chicken to a 1/2-inchthickness. Transfer to a glass baking dish,and repeat with remaining breasts. With allthe spice mixture, rub breasts on both sides.Cover with plastic wrap; chill 30 minutes.
- Bring a medium saucepan of water to aboil. Stir in the rice, and reduce to a simmer.Cook until rice is tender but still firm, 10 to 12 minutes. Drain; rinse with cool water. Transfer to a bowl, and stir in the pineapple,cilantro, bell pepper, and olive oil. Seasonwith remaining 1/2 teaspoon salt and 1/4 teaspoonblack pepper. Cover, and chill.
- Heat a grill or heavy grill pan over medium-high heat. Cook the chicken untilit is browned on both sides and cookedthrough, 4 to 5 minutes on each side.Serve with the cooled pineapple rice andlime wedges.
Nutrition Facts : Calories 301 g, Cholesterol 73 g, Fat 4 g, Fiber 2 g, Protein 29 g, Sodium 444 g
PINEAPPLE JERK CHICKEN AND RICE
The is a great chicken and rice dish that comes together very quicky. The recipe idea came from Rachel Ray, I made a few changes for our tastes.
Provided by JulieCHopp
Categories Chicken
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add marinade and chicken pieces together in a ziplock bag and let marinate for at least 1 hour.
- In a large skillet heat 2 TBS oil over medium heat. Add the onion, and all peppers and cook until until onions begin to brown, about 10 minutes. Using a slotted spoon transfer to a bowl.
- Use same skillet and increase heat to med-high. Add chicken pieces, discarding any left over marinade, and cook until browned, 5 - 7 minutes. Add the pineapple, pepper/onion mixture and black beans and simmer just until heated through 2 - 3 minutes. Add cilantro, cook about 1 more minute.
- Serve over rice.
JERK CHICKEN PINEAPPLE RICE
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir chicken until no longer pink and juices run clear, 7 to 10 minutes. Stir in the pineapple and its juice, coconut, brown sugar, jerk seasoning, cinnamon, chili powder, red pepper flakes, salt and pepper. Reduce heat to low and simmer 15 minutes.
Tips:
- Use a heavy-bottomed pot or Dutch oven to cook the rice, as this will help prevent the rice from sticking to the bottom of the pot.
- Rinse the rice thoroughly before cooking to remove any starch, which can make the rice gummy.
- Use a 1:2 ratio of rice to water when cooking. This will result in perfectly cooked rice that is not too dry or too mushy.
- Bring the water to a boil before adding the rice. This will help to prevent the rice from clumping together.
- Once the water has come to a boil, reduce the heat to low, cover the pot, and simmer for 18 minutes, or until all of the water has been absorbed.
- Let the rice rest for 5 minutes before fluffing it with a fork. This will help to prevent the rice from sticking together.
- Serve the rice immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Jerk chicken and pineapple rice is a delicious and easy-to-make dish that is perfect for a weeknight meal. The jerk chicken is flavorful and moist, while the pineapple rice is sweet and tangy. This dish is sure to be a hit with your family and friends.
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