Best 2 Kale Carrot And Apple Calcium Booster Juice For Juicer Recipes
Who knew that kale could taste so good? Kale, carrot, and apple calcium booster juice is a delicious and healthy way to get your daily dose of vitamins, minerals, and antioxidants. Kale is a leafy green vegetable that is packed with nutrients, including calcium, vitamin K, and vitamin C. Carrots are also a good source of vitamins and minerals, including vitamin A, potassium, and beta-carotene. Apples are a good source of fiber and vitamin C. When these three ingredients are combined in a juice, you get a powerful drink that can help to boost your immune system, improve your digestion, and keep your bones strong.
Check out the recipes below so you can choose the best recipe for yourself!
CARROT AND APPLE JUICE
This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!
Provided by xprincessx
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Run carrots, apples, and celery through a juicer (alternating carrot, apple, and celery) according to manufacturer's instructions. Add ginger to juicer and process.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 68.6 g, Fat 1.3 g, Fiber 15.9 g, Protein 4 g, SaturatedFat 0.2 g, Sodium 265.8 mg, Sugar 43.6 g
KALE CARROT AND APPLE CALCIUM BOOSTER JUICE FOR JUICER
Entered for safe-keeping. Need calcium, but don't like dairy? Kale is loaded with calcium. This juice may help curb sugar cravings. This is for a juicer, so you must add water is using a VitaMix. From Woman's World 12/31/07.
Provided by KateL
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Wash and cut each vegetable and feed through the mouth of a juicer one at a time.
Tips:
- Choose fresh, organic kale, carrots, and apples for the best flavor and nutritional value.
- Wash and peel the carrots and apples before juicing.
- Add a small amount of lemon juice or ginger to the juice for a boost of flavor.
- Drink the juice fresh, or store it in an airtight container in the refrigerator for up to 24 hours.
Conclusion:
Kale, carrot, and apple calcium booster juice is a delicious and nutritious way to get your daily dose of calcium. This juice is packed with vitamins, minerals, and antioxidants that can help support bone health, boost your immune system, and improve your overall health. If you're looking for a healthy and refreshing way to start your day, give this juice a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #beverages #fruit #vegetables #easy #vegan #vegetarian #smoothies #dietary #apples #carrots #greens #equipment #small-appliance #number-of-servings #3-steps-or-less #non-alcoholic
You'll also love
