Best 5 Kale White Bean And Sausage Soup Recipes

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Kale, white bean and sausage soup is a hearty and delicious dish that is perfect for a cold winter day. It is made with a variety of vegetables, beans, and sausage, and is simmered in a flavorful broth. Easy to make and packed with nutrients, this soup is a great way to warm up on a cold day. It is also incredibly versatile, as you can easily add or remove ingredients to suit your taste.

Let's cook with our recipes!

SAUSAGE, KALE, AND WHITE BEAN SOUP



Sausage, Kale, and White Bean Soup image

A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale, and it will still be tasty!

Provided by Always Cooking Up Something

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 9h15m

Yield 8

Number Of Ingredients 8

1 cup dry navy beans
1 large bunch kale, rinsed, stemmed and chopped
1 tablespoon olive oil
1 pound spicy linguica sausage, sliced
1 cup chopped shallots
4 cups chicken broth
salt and pepper to taste
½ teaspoon hot sauce, or to taste

Steps:

  • Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse before using.
  • Cook the soaked beans in a pressure cooker in 4 cups of water for 25 minutes. Use the natural release method to release pressure. Do not drain.
  • Bring a separate pot of salted water to a boil. Add the kale and simmer until kale is bright green and tender, about 2 minutes. Drain in a strainer, and cool under cold running water. Set aside.
  • Heat olive oil over medium heat in the soup pot. Brown the linguica slices on each side, about 5 minutes. Remove from the pot with a slotted spoon and set aside. Add shallots to pot and cook until soft, about 3 minutes. Pour in a splash of chicken broth and scrape up any browned bits of sausage.
  • Return the sausage to the pot along with the beans and their cooking liquid. Stir in the chicken broth. Bring soup to a boil, reduce heat to low, and simmer uncovered for 15 minutes. Add the kale and cook about 4 minutes longer. Season with salt, pepper, and hot sauce to taste.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 20.3 g, Cholesterol 49.9 mg, Fat 23.8 g, Fiber 6.5 g, Protein 19.2 g, SaturatedFat 8.5 g, Sodium 726.5 mg, Sugar 0.9 g

ZUPPA DI CAVOLO NERO, CANNELLINI, E SALSICCE: KALE, WHITE BEAN, AND SAUSAGE SOUP



Zuppa di Cavolo Nero, Cannellini, e Salsicce: Kale, White Bean, and Sausage Soup image

Provided by Frances Mayes

Categories     Soup/Stew     Bean     Leafy Green     Vegetable     Sauté     Dinner     Lunch     Meat     Sausage     Kale     Legume     Fall     Winter     Simmer     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 12 to 14

Number Of Ingredients 9

2 Italian sausages, skins removed and meat crumbled
4 tablespoons olive oil
2 onions, chopped
2 garlic cloves, minced
2 quarts chicken stock
1 cup white wine
6 thyme sprigs
1 bunch of kale, washed and chopped
4 cups cooked cannellini beans

Steps:

  • Sauté the crumbled sausage in the oil until browned, and reserve. Sauté the onions and garlic until translucent.
  • Add to the chicken stock in a big pot. Add the wine and cook until the alcohol has evaporated, then add the thyme and kale. Bring to a boil, then cover and simmer for 15 minutes. Add the cooked sausage and the beans and simmer another 15 minutes.

KALE, WHITE BEAN, AND SAUSAGE SOUP



Kale, White Bean, and Sausage Soup image

This is a delicious simple stew--the kielbasa lends almost a buttery taste and texture. Inexpensive & very easy to prepare. Even my husband who hates soups asked for this one!

Provided by Nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package kielbasa sausage, cut into 2-inch pieces
3 cups chicken broth
2 cloves garlic, minced
2 (15 ounce) cans cannellini beans, undrained
6 cups chopped kale
1 cup diced fresh tomatoes
1 tablespoon olive oil
1 ½ teaspoons dried oregano
salt and ground black pepper to taste

Steps:

  • Cook sausage in a nonstick skillet over medium heat until skin is crispy and a little browned, 5 to 7 minutes. Remove from heat and chop into bite-sized pieces when cool enough to handle. Reserve the pan drippings.
  • Meanwhile, combine chicken broth and garlic in a stockpot over medium heat; bring to a simmer.
  • Add chopped kielbasa, reserved pan drippings, undrained cannellini beans, chopped kale, diced tomatoes, olive oil, and oregano. Cook until beans begin to pop, 25 to 30 minutes. Season with salt and pepper.

Nutrition Facts : Calories 652.4 calories, Carbohydrate 44.7 g, Cholesterol 85.6 mg, Fat 40 g, Fiber 10.9 g, Protein 27 g, SaturatedFat 16.8 g, Sodium 2325.8 mg, Sugar 4.2 g

WHITE BEAN, SAUSAGE, AND KALE SOUP



White Bean, Sausage, and Kale Soup image

Rachael Ray's yummy hearty soup. I can't remember what magazine this was out of, but this soup is great!!

Provided by GourmetGradStudent

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 lb kielbasa, cut into small pieces
3 (15 ounce) cans cannellini beans
2 garlic cloves, chopped
1 bay leaf
1 bunch kale, coarsley chopped
1/2 cup grated parmesan cheese

Steps:

  • Heat the olive oil in a large Dutch oven or pot over medium-high heat.
  • Add the sausage and cook, stirring occasionally, until browned, about 6 minutes.
  • Add the beans and garlic and cook, stirring occasionally, for 3 minutes.
  • Add the chicken broth, bay leaf and kale and bring to a boil, then reduce the heat to medium-low and cook, covered, for 10 minutes.
  • Discard the bay leaf.
  • Season the stew to taste with salt and pepper and serve with a drizzle of olive oil and the cheese.

Nutrition Facts : Calories 904.4, Fat 39.3, SaturatedFat 13.4, Cholesterol 85.8, Sodium 1256, Carbohydrate 89.2, Fiber 21.1, Sugar 3, Protein 51.5

RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP



RUSTIC TUSCAN-STYLE SAUSAGE, WHITE BEAN, AND KALE SOUP image

Categories     Bean     Leafy Green     Sausage     Soup/Stew

Number Of Ingredients 11

2 tablespoon olive oil
1 pound Italian sweet sausage, casing removed
1 medium onion, finely chopped
2 large carrots, finely diced
1 large potato, finely diced
2 cloves garlic, minced
2 bay leaves
2 cans (15 ounce) white cannelini beans, drained and rinsed
2 bunches kale, stems removed and roughly chopped
52 ounces good quality low-sodium chicken stock
1 Kosher Salt and Freshly Ground Black Pepper, to taste

Steps:

  • In a large pot, heat 2 tablespoons olive oil over medium heat. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes.
  • Add onion, carrots, potato, and bay leaves. Season generously with kosher salt and cook until vegetables begin to soften, stirring occasionally, approximately 10 minutes. Add garlic and beans, and cook for another 2-3 minutes. Add kale, and cook until it becomes slightly wilted. Add chicken stock, season with salt and pepper, and cover with lid.
  • Bring soup to a boil, then reduce heat and keep at a simmer for about 45 minutes, although a bit longer is completely fine. The soup will thicken as the potatoes begin to release their starch into the soup.
  • *the soup tastes best the second day. If time allows, cool soup completely, and refrigerate it for the following day. Reheat before serving.
  • Optional: When about ready to serve, slice a baguette. Drizzle each slice with a little olive oil and season with kosher salt. Bake at 350 degrees for about 5 minutes, until toasted. Top with grated gruyere and asiago cheese and broil for about 2-3 minutes, until cheese is melted. It can go from melted to burnt pretty fast, so don't leave broiler unattended.

Tips:

  • For a richer flavor, use chicken or vegetable broth instead of water.
  • If you don't have any kale, you can substitute another leafy green, such as spinach or collard greens.
  • Feel free to add other vegetables to the soup, such as carrots, celery, or potatoes.
  • If you like a spicy soup, you can add a pinch of red pepper flakes or a chopped jalapeño pepper.
  • Serve the soup with a side of crusty bread or crackers.

Conclusion:

This kale, white bean, and sausage soup is a delicious and hearty meal that is perfect for a cold winter day. It is also a great way to use up leftover sausage. The soup is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this soup a try!

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