Best 2 Kangaroo Steaks Recipes
Are you tired of the same old beef and chicken recipes? Are you looking for something new and exotic to spice up your next meal? If so, then you should consider cooking kangaroo steaks. Kangaroo meat is a lean, healthy, and flavorful alternative to traditional meats, and it can be cooked in a variety of ways. Whether you grill it, pan-fry it, or stew it, kangaroo steak is sure to be a hit with your family and friends.
Let's cook with our recipes!
KANGAROO STEAKS WITH MARINATED MANDARINS
Don't be put off by Kangaroo meat, this dish works perfectly well with beef fillet. Kangaroo however is very low in fat and cholesterol and has a flavour very similar to beef.
Provided by Ian Snell
Categories Wild Game
Time 4h15m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Marinate well-drained and patted dry mandarin segments in Grand Marnier for as long as possible (2-3 days would be good but 4 hours minimum), turning regularly.
- Drain liquid off mandarins and add liquid to all other marinade ingredients.
- Combine well and reduce by 50% if using fresh orange juice, otherwise leave as is.
- Cut kangaroo (or beef) fillets into 20-25mm thick diagonal slices (cut across the grain).
- Pat sliced kangaroo steaks dry and add half the marinade to a shallow dish.
- Add steaks& pour over remaining marinade and refrigerate turning occasionally.
- Remove steaks from refrigerator 2 hours before cooking and turn meat.
- Grill steaks for 10-15 minutes, until medium cooked DO NOT OVERCOOK AND TOUGHEN.
- Meanwhile, reduce leftover marinade in a pan on a low heat, and when reduced add marinated mandarin segments and toss lightly.
- Heat through and serve over steaks with boiled rice and a side salad of 3 or 4 different lettuces.
- Make a dressing of balsamic vinegar, lemon juice and concentrated orange juice, seasoned with freshly crushed pepper and a little Grand Marnier.
- Serve with a Gutsy Aussie Red.
KANGAROO STEAKS
Steps:
- combine garlic, chives, wine and onion in a bowl. Add meat and shake til coated then cover with a plastic wrap. Refrigerate overnight. Remove the meat from the marinade. Heat oil in a pan;add meat. Cook over high heat for 2 minutes to seal the sides,cook for another 2 minutes, reduce the heat to medium and cook for a further 3 minutes turning occasionally. Remove meat from pan, cover and keep warm. Add reserve marinade and cream to the pan, and bring to the boil.quickly reduce the heat to low and simmer uncovered for 3 minutes or until reduced and thickened. Slice the cooked steaks thinly and serve with the warm sauce. Serve with mashed potatoes and steamed sugar snap peas.
Tips:
- Choose the right cut of kangaroo meat: Kangaroo steaks should be cut from the fillet, oyster, or rump, as these cuts are the most tender and flavorful. Avoid cuts from the shank or neck, as these are tougher and less flavorful.
- Marinate the kangaroo steaks: Marinating the kangaroo steaks in a mixture of olive oil, garlic, herbs, and spices will help to tenderize the meat and infuse it with flavor. Marinate the steaks for at least 30 minutes, or up to overnight.
- Cook the kangaroo steaks over high heat: Kangaroo steaks should be cooked over high heat to sear the outside and keep the inside tender and juicy. Cook the steaks for 2-3 minutes per side, or until they reach the desired doneness.
- Let the kangaroo steaks rest before serving: After cooking, let the kangaroo steaks rest for 5-10 minutes before serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
Conclusion:
Kangaroo steaks are a delicious and healthy alternative to beef steaks. They are leaner and lower in fat than beef steaks, but they are just as flavorful and tender. When cooked properly, kangaroo steaks are a culinary delight that is sure to impress your friends and family.
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