Best 2 Keto Pizza Crust Recipes
Are you a fan of pizza, but looking for a healthier, low-carb option that fits into your keto diet? Look no further! Keto pizza crust is a fantastic alternative that allows you to enjoy all the flavors of pizza without compromising your dietary goals. With the right ingredients and a few simple steps, you can create a delicious, crispy, and grain-free pizza crust that is both satisfying and guilt-free. In this article, we'll guide you through the process of making a delectable keto pizza crust, providing you with tips, variations, and suggestions for delectable toppings. Get ready to embark on a culinary journey that will revolutionize your pizza-eating experience.
Let's cook with our recipes!
KETO CHICKEN CRUST PIZZA
A pizza crust made from chicken? Yes, and it's great-tasting, too! Ideal if you're on the keto diet. Choose as many toppings as you want or just top with more cheese and more fresh basil.
Provided by Yoly
Categories Bread Pizza Dough and Crust Recipes
Time 45m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Mix chicken, mozzarella cheese, Parmesan cheese, garlic, Italian seasoning, salt, and pepper in a large bowl with your hands. Fold in chopped basil.
- Place chicken mixture between two pieces of parchment paper. Gently spread mixture into a circle or rectangle about 1/4-1/2-inch thick. Remove top parchment paper.
- Bake in the preheated oven until edges start to brown, 35 to 45 minutes. Top with your favorite toppings.
Nutrition Facts : Calories 409.1 calories, Carbohydrate 4.1 g, Cholesterol 165.2 mg, Fat 14.6 g, Fiber 0.5 g, Protein 62 g, SaturatedFat 6.6 g, Sodium 1030.3 mg, Sugar 0.5 g
KETO PIZZA CRUST
A homemade cauliflower pizza crust is perfect for when you really want a slice, but carbs aren't nice. Enjoy your keto diet!
Provided by bobbyvay
Categories Bread Pizza Dough and Crust Recipes
Time 1h10m
Yield 2
Number Of Ingredients 8
Steps:
- Place cauliflower florets into a food processor and blend into rice-like bits. Transfer to a saucepan and add water. Cook over medium-low heat for 10 to 15 minutes. Transfer cauliflower rice to a bowl and refrigerate until completely cooled, about 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Spread cooled cauliflower rice onto a clean kitchen towel. Wrap it up tightly and squeeze out all the water. Transfer to a large bowl and add eggs, mozzarella cheese, Parmesan cheese, paprika, oregano, and salt. Mix well.
- Transfer cauliflower mixture to the baking sheet and spread and shape it into a pizza crust shape.
- Bake in the preheated oven for 20 minutes. Allow to cool completely before carefully flipping crust over and adding toppings, if desired.
Nutrition Facts : Calories 264.3 calories, Carbohydrate 18 g, Cholesterol 212.9 mg, Fat 12.9 g, Fiber 8 g, Protein 23 g, SaturatedFat 6.2 g, Sodium 965.1 mg, Sugar 7.9 g
Tips:
- Use a food processor to get a fine, even crumb for the almond flour crust.
- Be careful not to overwork the dough, as this can make it tough.
- Use a pizza stone or baking sheet for the best results.
- If you are using a store-bought crust, be sure to pre-bake it according to the package instructions.
- Use a variety of toppings to create a delicious and flavorful pizza.
- Be sure to let the pizza cool for a few minutes before slicing and serving.
Conclusion:
Keto pizza is a delicious and satisfying way to enjoy your favorite food without all the carbs. With a variety of crust and topping options, there is something for everyone to enjoy. So next time you're craving pizza, try one of these keto recipes and see for yourself how easy and delicious it can be.
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