Best 3 Kicked Up Cuban Salad Recipes

Get ready to tantalize your taste buds with the vibrant and flavorful "Kicked Up Cuban Salad"! This delectable dish is a fusion of zesty Cuban flavors with a modern twist. It offers an exhilarating experience that caters to those who crave a balance of bold and refreshing flavors. The fusion of tangy citrus, crisp vegetables, and aromatic herbs creates a vibrant symphony of textures that will awaken your senses. Prepare to embark on a culinary adventure as we explore the secrets behind this exceptional salad.

Check out the recipes below so you can choose the best recipe for yourself!

CUBAN SALAD

Cuban Salad image

Cuban salads typically are refreshing, yet uncomplicated, and they're always a nice addition to what often can be a heavy Cuban meal. Served with a loaf of crusty Cuban bread isn't a bad idea either!

Provided by lutzflcat

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

Ingredients

2 heads romaine lettuce, chopped
4 medium tomatoes (such as Campari®), cut into wedges
2 medium avocados - peeled, pitted, and cubed
1 medium red onion, halved and thinly sliced
½ (15.5 ounce) can black beans, rinsed and drained
¼ cup fresh lime juice
1 teaspoon honey
1 clove garlic, minced
½ teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
½ cup extra-virgin olive oil

Steps:

Combine romaine, tomatoes, avocados, onion, and black beans in a large bowl; toss to combine.
Whisk lime juice, honey, garlic, cumin, salt, and pepper together in a small bowl. While constantly whisking, stream in the olive oil until dressing is well combined.
Drizzle some of the dressing over the salad, toss, taste, and add more dressing if desired. If there's any extra dressing, refrigerate for later use.

Nutrition Facts : Calories 536.1 calories, Carbohydrate 33.8 g, Fat 43.7 g, Fiber 16.1 g, Protein 8.9 g, SaturatedFat 6.2 g, Sodium 384.7 mg, Sugar 8.9 g

GRANDMA JANE'S KICKED UP TOMATO AND CUCUMBER SALAD

Grandma Jane's Kicked Up Tomato and Cucumber Salad image

This is the kicked-up version of our family favorite of a tomato cucumber salad, with added spices that blend into a mouth-watering experience.

Provided by cj

Categories Salad Vegetable Salad Recipes

Time 1h55m

Yield 6

Number Of Ingredients 8

Ingredients

½ pound thick-sliced peppered bacon
1 tablespoon bacon drippings
1 cup mayonnaise
3 large tomatoes, diced
2 large cucumbers, diced
kosher salt to taste
freshly cracked five-peppercorn seasoning to taste
¼ teaspoon ground cumin

Steps:

Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble the bacon into a large salad bowl. Reserve 1 tablespoon of bacon drippings, and let cool.
Mix the bacon drippings and mayonnaise into the crumbled bacon until thoroughly combined; stir in tomatoes and cucumbers. Season to taste with kosher salt, five-peppercorn blend, and cumin. Allow to chill for at least 1 hour before serving (overnight is better).

Nutrition Facts : Calories 361.4 calories, Carbohydrate 8.5 g, Cholesterol 27.5 mg, Fat 34.6 g, Fiber 1.6 g, Protein 6.3 g, SaturatedFat 6.1 g, Sodium 566.6 mg, Sugar 4.4 g

KICKED UP CARROT SALAD

Kicked up Carrot Salad image

Make and share this Kicked up Carrot Salad recipe from Food.com.

Provided by katie in the UP

Categories Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 large carrots, shredded
1 large fennel bulb, white part only, sliced thin
1/2 cup chopped dried apricot
1/2 teaspoon ground cinnamon
2 oranges, juice of
1 orange, zest of
2 tablespoons vegetable oil

Steps:

Combine all ingredients.
Mix well.
Refrigerate for approx 2 hours.

Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 0.9, Sodium 85.3, Carbohydrate 26.5, Fiber 5.4, Sugar 15.6, Protein 2.3

Tips:

Prep Ahead: Vegetables can be chopped and dressing can be made a day ahead of time.
Freshness Matters: Use fresh, ripe vegetables for the best flavor.
Authenticity: For a truly Cuban experience, use authentic ingredients like Cuban oregano.
Spice It Up: Adjust the amount of jalapeño to your desired spice level.
Vinegar Variation: Use white vinegar or red wine vinegar depending on your preference.
Serving Suggestions: Serve as a side dish with grilled meats, fish, or roasted chicken.
Dietary Considerations: This salad is naturally vegan and gluten-free.

Conclusion:

Cuban Salad, with its vibrant colors and flavors, is a refreshing and healthy dish that embodies the spirit of Cuban cuisine. The combination of sweet, tangy, and spicy elements creates a unique and unforgettable taste experience. Whether enjoyed as a standalone salad or as an accompaniment to a main course, this salad is sure to impress. Its ease of preparation and versatility make it a perfect choice for busy weeknight dinners or special occasions. So, embrace the vibrant flavors of Cuba and bring this delicious salad to your table today!