Best 2 Kid Friendly Taco Burritos Recipes
Craving a dinner that will satisfy the entire family and have your kids asking for more? Look no further than kid-friendly taco burritos! Packed with a flavorful fusion of ground beef, seasoned rice, crunchy lettuce, juicy tomatoes, shredded cheese, and topped with a dollop of sour cream and salsa, these burritos are a symphony of flavors that will delight taste buds of all ages. Not only are they delicious, but they're also highly customizable, allowing each family member to create a burrito that suits their preferences perfectly. So let's dive into the culinary adventure of crafting the most delectable kid-friendly taco burritos that will become a staple in your weekly meal rotation!
Check out the recipes below so you can choose the best recipe for yourself!
KID-FRIENDLY TACO-BURRITOS
Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!
Provided by BECKY M.
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
- Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
- Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
- Fold the tortilla in half, and then into quarters, and serve.
Nutrition Facts : Calories 601.9 calories, Carbohydrate 47.9 g, Cholesterol 75.8 mg, Fat 35.6 g, Fiber 7.8 g, Protein 24.2 g, SaturatedFat 17.7 g, Sodium 1363.5 mg, Sugar 2.9 g
KID-FRIENDLY TACO-BURRITOS
Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!
Provided by BECKY M.
Categories Mexican Recipes
Time 25m
Yield 8
Number Of Ingredients 16
Steps:
- In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.
- Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.
- Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.
- Fold the tortilla in half, and then into quarters, and serve.
Nutrition Facts : Calories 601.9 calories, Carbohydrate 47.9 g, Cholesterol 75.8 mg, Fat 35.6 g, Fiber 7.8 g, Protein 24.2 g, SaturatedFat 17.7 g, Sodium 1363.5 mg, Sugar 2.9 g
Tips:
- Choose lean ground beef: To make healthier burritos, opt for lean ground beef or turkey.
- Use whole-wheat tortillas: Whole-wheat tortillas provide more fiber and nutrients than white tortillas.
- Load up on veggies: Add plenty of colorful veggies to your burritos, such as bell peppers, onions, and lettuce.
- Go easy on the cheese: Cheese can be high in fat and calories, so use it sparingly.
- Make your own salsa: Homemade salsa is healthier and tastier than store-bought salsa.
- Serve with healthy sides: Serve your burritos with healthy sides, such as fruit salad or yogurt.
Conclusion:
Kid-friendly taco burritos are a delicious and easy meal that can be enjoyed by the whole family. They are a great way to get your kids to eat more vegetables and lean protein. With a few simple tips, you can make your burritos even healthier and more delicious. So next time you're looking for a quick and easy meal, give these kid-friendly taco burritos a try.
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