Best 6 Kittencals Moist Turkey Burgers For The Grill Low Fat Recipes
If you're hunting for a delectable and nutritious dish to grill this summer, look no further than these moist turkey burgers from Kittencals. These burgers are not only bursting with flavor, but they are also low in fat and packed with lean protein, making them an excellent choice for health-conscious individuals and fitness enthusiasts alike. With a blend of ground turkey, aromatic herbs, and a secret ingredient that adds a touch of irresistible juiciness, these turkey burgers are sure to tantalize your taste buds while keeping you satisfied and guilt-free. So, gather your grilling tools and prepare to embark on a culinary adventure as we dive into the captivating world of Kittencals' moist turkey burgers for the grill.
Here are our top 6 tried and tested recipes!
KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)
The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes
Provided by Kittencalrecipezazz
Categories Poultry
Time 4h12m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
- Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
- Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
- DELICIOUS!
Nutrition Facts : Calories 235, Fat 10.3, SaturatedFat 2.8, Cholesterol 124.8, Sodium 235.3, Carbohydrate 10.3, Fiber 0.8, Sugar 3.7, Protein 25
DONNA'S DELICIOUS TURKEY BURGERS
Great moist "burgers". A nice alternative to beef, use the Worcestershire sauce to your taste, but I usually do about 8 shakes--the secret to the moist burger!
Provided by Donna
Categories Lunch/Snacks
Time 20m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients.
- Grill on a bbq or cook in a frying pan.
- Serve with all your favorite burger fixings!
JUICY BBQ TURKEY BURGERS RECIPE
Juicy and delicious, these Ground Turkey BBQ Burgers are a family favorite! They come together in a matter of minutes and can also be made in a skillet on your stove top if you don't have a grill.
Provided by Elyse Ellis
Categories Main Course
Time 25m
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine onion, 2 Tablespoons barbecue sauce, breadcrumbs, mustard, chili powder, garlic powder, salt and ground turkey.
- Mix until well combined.
- Divide turkey mixture into 4 equal portions and shape into patties.
- Heat grill to medium-high heat and place patties on the grill. Cook 5-7 minutes on each side, or until they reach an internal temperature of 165 degrees F.
- Serve patties on a bun with lettuce, tomato, and remaining barbecue sauce.
Nutrition Facts : Calories 315 kcal, Carbohydrate 36 g, Protein 33 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 62 mg, Sodium 677 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
DELICIOUS GRILLED TURKEY BURGERS
These grilled turkey burgers are super easy to prepare and really moist and delicious!
Provided by katquilter
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
- Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
- Place burgers on buns and serve.
Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g
MOIST TURKEY BURGERS
I changed the recipe to make these delicious burgers for more people. I caramelized the onions to give it more depth of flavor. I also added Dijon mustard and real garlic instead of garlic powder. I also cut down on the amount of bread crumbs and made them out of whole wheat to make them a little healthier. I also omitted the soy sauce for the same reason. They came out great. The only thing I would do different next time is to give them just a little heat. Enjoy.
Provided by Wayne
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
- Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
- Coat a nonstick skillet with cooking spray; heat over medium heat.
- Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 232.7 calories, Carbohydrate 5.3 g, Cholesterol 97.8 mg, Fat 11.6 g, Fiber 0.8 g, Protein 27.1 g, SaturatedFat 2.8 g, Sodium 152.9 mg, Sugar 1.7 g
MOIST TURKEY BURGERS
"Although I've tried a number of turkey burgers, I always thought they were too dry," says Shirlea Ann Roman of Jamestown, New York. "Cooking the onion first before adding it to the patties makes these burgers moist and flavorful."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Place onion and oil in a small skillet; cover and cook for 3-4 minutes or until very soft, stirring occasionally. Cool., In a large bowl, combine the bread crumbs, soy sauce, Worcestershire sauce, garlic powder, poultry seasoning, mustard, pepper, salt and onion. Crumble turkey over mixture and mix just until combined. Shape into two patties. Wrap in plastic and refrigerate for at least 20 minutes. , In a nonstick skillet coated with cooking spray, cook patties over medium heat for 4-5 minutes on each side or until a thermometer reads 165°. Serve on buns with lettuce and tomato.
Nutrition Facts : Calories 353 calories, Fat 13g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 549mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- For leaner turkey burgers, use ground turkey breast instead of dark meat.
- Add some grated vegetables, such as carrots, zucchini, or onion, to the turkey mixture for extra flavor and nutrition.
- Use a light hand when mixing the turkey mixture, as overworking it can make the burgers tough.
- Form the turkey mixture into patties that are about 3/4-inch thick and 4 inches in diameter.
- Cook the burgers over medium heat for about 5-7 minutes per side, or until they are cooked through.
- Serve the turkey burgers on buns with your favorite toppings, such as lettuce, tomato, cheese, and avocado.
Conclusion:
Moist turkey burgers are a delicious and healthy alternative to traditional beef burgers. They are leaner and lower in calories, but still packed with flavor. These burgers are perfect for grilling, and can be served on buns with your favorite toppings.
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