Indulge in a tropical delight with our tantalizing kiwi peach smoothie recipe! This vibrant and refreshing drink combines the sweet and tangy flavors of kiwi and peach, creating a perfect blend of tropical bliss. Whether you're looking for a quick and healthy breakfast, a post-workout refreshment, or a delightful snack, this smoothie is sure to hit the spot. With just a few simple ingredients and a few minutes of your time, you can enjoy a taste of the tropics from the comfort of your own kitchen. Get ready to tantalize your taste buds with this irresistible kiwi peach smoothie recipe!
Check out the recipes below so you can choose the best recipe for yourself!
KIWI-PEACH SMOOTHIE
Make and share this Kiwi-Peach Smoothie recipe from Food.com.
Provided by White Rose Child
Categories Smoothies
Time 3m
Yield 1 1/4 cup, 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine in the food processor (or blender, but requires a lot more stirring) and blend till creamy. Serve immediately.
- If you prefer a thinner smoothie, add some peach juice. To let it thicken a bit with extra freeziness (mmmm), put it in the freezer for 10-15 minutes or so. I like it sprinkled with ground flaxseed!
- Note: this is also wonderful with a small, very ripe FRESH peach! Just cut away the flesh, skin and all, and instead of being yellowy-green from the kiwi, your smoothie will have a wonderful pink hue!
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI PEAR SMOOTHIE
Make and share this Kiwi Pear Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the yogurt, pears, banana and honey in a blender. Pulse until smooth and blended.
- Add ice cubes one at a time and process until smooth.
- Slice kiwifruit into halves and spoon fruit into the blender with the rest of the smoothie. Pulse until just blended.
KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
- Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams
Tips:
- Use frozen fruit. Frozen fruit will help to thicken your smoothie and make it more refreshing. If you don't have frozen fruit, you can use fresh fruit and add a handful of ice cubes.
- Add yogurt or milk. Yogurt or milk will help to make your smoothie creamy and smooth. You can use any type of milk, including dairy milk, almond milk, or soy milk.
- Add a sweetener. If you like your smoothies sweet, you can add a sweetener such as honey, agave nectar, or maple syrup. You can also use a natural sweetener such as a ripe banana.
- Add flavorings. You can add flavorings such as vanilla extract, almond extract, or cinnamon to your smoothie. You can also add fresh herbs such as mint or basil.
- Blend until smooth. Blend your smoothie until it is smooth and creamy. If you have a high-powered blender, you can blend it for a few seconds until it is completely smooth. If you have a less powerful blender, you may need to blend it for a minute or two.
Conclusion:
Kiwi peach smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants. They are also a good source of fiber, which can help to keep you feeling full and satisfied. With so many different ways to make a kiwi peach smoothie, you are sure to find one that you love.
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