Lamb meatballs are a delicious and versatile dish that can be enjoyed by people of all ages. They are typically made with ground lamb, spices, and breadcrumbs, and can be cooked in a variety of ways. One popular method is to cook them over spinach and orzo, which creates a flavorful and hearty meal. This article will provide a recipe for lamb meatballs over spinach and orzo, as well as tips on how to make the perfect meatballs.
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LAMB WITH ORZO
Looking to switch up you slow-cooker staples? Consider this lamb entree. A terrific meal-in-one, it certainly adds flair to dinnertime doldrums. A splash of lmeon juice and zesty lemon peel complement the flavors of fresh spinach and feta cheese.-Dan Kelmenson, West Bloomfield, Michigan
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Cut roast in half. Place in a 5-qt. slow cooker. Drizzle with lemon juice. Sprinkle with the garlic, oregano, lemon zest and salt. Cover and cook on low for 8-10 hours or until meat is tender. , Cook orzo according to package directions. Remove lamb from slow cooker. Shred meat with two forks; set aside and keep warm. , Skim fat from cooking juices if necessary; return 1 cup cooking juices to slow cooker. Add one package of spinach. Cook on high for 5-10 minutes or until spinach is wilted. Drain orzo; add to spinach mixture. Stir in reserved meat and 1/2 cup feta cheese. , To serve, arrange remaining fresh spinach on nine individual plates. Top with lamb mixture. Sprinkle each with remaining feta cheese.
Nutrition Facts : Calories 438 calories, Fat 11g fat (4g saturated fat), Cholesterol 105mg cholesterol, Sodium 333mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 3g fiber), Protein 41g protein.
LAMB MEATBALLS OVER SPINACH AND ORZO
My husband and I purchase a couple of lambs every year from the 4H at the county fair and I am always looking for ways to use ground lamb.This is a recipe I found in the news paper many years ago when ever we serve it it gets raved reviews the creamy orzo and spinach are great together..
Provided by Mamarita
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl combine lamb,1/2 tsp salt, 1/2 tsp pepper,garlic,grated lemon peel and rosemary. Shape mixture into 1 inch balls saute until cooked browned all over. Remove from skillet set a side pour off excess fat.
- Add orzo, chicken broth and spinach cook over medium heat 3 minutes or until spinachis limp. Add half n half and salt and pepper to taste, return meatballs to pan and heat through.
LAMB MEATBALLS AND ORZO
A Mediterranean-inspired dish. I serve it with a Greek salad and crusty bread. Yummy!! 1 hour chill time.
Provided by ratherbeswimmin
Categories Lamb/Sheep
Time 1h40m
Yield 4-5 serving(s)
Number Of Ingredients 13
Steps:
- In a mixing bowl, beat the egg.
- Add in the ground lamb, garlic, onion, bread crumbs, milk, dill, salt and pepper; mix well to combine.
- Cover and refrigerate for 1 hour.
- Shape lamb mixture into 1-inch balls; place balls on a large baking sheet with a rim.
- Bake in a 400° oven for about 10 minutes or until browned.
- Take out of oven and set aside.
- Bring to chicken stock, lemon juice, and lemon zest to a boil in a saucepan over high heat.
- Add in the orzo; stir to combine.
- Boil for 1 minute.
- Transfer orzo mixture into a 2 1/2 quart baking dish that has been sprayed lightly with non-stick cooking spray; spread mixture out evenly.
- Place meatballs on top.
- Decrease oven temp to 350° and bake, covered, for 40-50 minutes or until liquid is absorbed.
- Let rest for 5 minutes before serving.
Nutrition Facts : Calories 603.4, Fat 31, SaturatedFat 12.9, Cholesterol 140.9, Sodium 634.3, Carbohydrate 47.8, Fiber 2.2, Sugar 4, Protein 31
Tips:
- Use a combination of ground lamb and beef: This will give the meatballs a richer flavor and a more tender texture.
- Season the meatballs well: Be generous with the spices, as they will help to enhance the flavor of the lamb.
- Cook the meatballs thoroughly: Make sure that the meatballs are cooked all the way through before serving, as undercooked lamb can be dangerous.
- Use fresh spinach: Fresh spinach will give the dish a brighter flavor and a more vibrant color.
- Cook the orzo al dente: Orzo is a small pasta that can be cooked quickly. Be sure to cook it al dente, or slightly firm to the bite.
- Use a flavorful broth: The broth that you use to cook the orzo will add flavor to the dish. Use a chicken or vegetable broth that you enjoy the taste of.
- Serve the dish with a dollop of yogurt or tzatziki sauce: This will add a creamy richness and a touch of tang to the dish.
Conclusion:
Lamb meatballs over spinach and orzo is a delicious and easy-to-make dish that is perfect for a weeknight meal. The meatballs are flavorful and tender, the spinach is fresh and vibrant, and the orzo is cooked to perfection. This dish is sure to please everyone at the table.
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