Lebanese lamb yogurt marinade is a flavorful and aromatic mixture used to tenderize and infuse lamb with a delightful blend of spices and herbs. Its origins can be traced back to the culinary traditions of Lebanon, where it is a staple marinade for grilling, roasting, or stewing lamb. The marinade typically consists of a combination of yogurt, olive oil, garlic, lemon juice, cumin, coriander, and various other herbs and spices. It not only enhances the flavor of the lamb but also helps keep it moist and succulent during the cooking process. With its tantalizing aroma and ability to elevate the taste of lamb, this marinade has gained popularity worldwide and is often used in a variety of dishes. Whether you are a seasoned cook or a novice in the kitchen, this comprehensive guide will provide you with everything you need to know about Lebanese lamb yogurt marinade, including the ingredients you need, the steps involved in preparing it, and cooking techniques that will allow you to create a delectable lamb dish.
Check out the recipes below so you can choose the best recipe for yourself!
YOGURT MARINATED SPICED LAMB
Marinated in flavors from the Middle East and Lebanon, these tender lamb chops are perfect for the grill.
Provided by Chef Ngoc
Categories Main Dish
Yield 5 chops
Number Of Ingredients 15
Steps:
- Season lamb on both sides with olive oil, salt and pepper.
- In a non-reactive bowl, combine remainder of ingredients. Whisk or stir to combine.
- Coat each lamb chop in yogurt mixture, cover with plastic wrap and marinate for 1 hour or overnight.
- After chops have marinated, preheat outdoor grill or cast iron grill on the stove top.
- For outdoor: Grill chops 4 mins on each side or until preferred doneness is achieved For indoor: Turn broiler on high in oven settings. Griddle chops on med/high heat using a cast iron pan with grill grates for 2 mins each side. Transfer to oven and broil for 4-8 mins until desired doneness.
- Allow lamb to rest for 2 mins before digging in. Serve with your favorite middle eastern inspired sides.
LEBANESE LAMB MARINADE
Let time creat all the magic and flavour you'll need with this simple Middle Eastern marinade, just perfect for lamb, beef or chicken. A little preparation now, pays of big-time later - get your marination going NOW!
Provided by Lee
Categories Marinade
Time 5m
Number Of Ingredients 5
Steps:
- Add all the ingredients to a pestle & mortar or food processor - or use a stick blender to blend into a puree.
- Place your meat (around 2-4 lb) into a plastic bag and then pour in the marinade. Leave for as long as you can in the fridge (4 hours minimum but 24-hrs is best).
- When you're ready, remove the meat from the fridge and let it come to room temperature. Then cook as you like.
Nutrition Facts : Calories 66 kcal, Carbohydrate 11 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 2343 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 2 g, ServingSize 1 serving
BUTTERFLIED LEG OF LAMB MARINATED IN YOGURT AND MINT
Steps:
- Combine the yogurt, lemon juice, olive oil, scallions, minced garlic, mint, thyme, lemon zest, pepper, and salt in a large bowl and stir to mix. Rub the garlic clove over both sides of the lamb and put the lamb in a shallow glass or ceramic dish. Pour the marinade over the meat and turn it several times to coat. Cover and refrigerate for 4 to 6 hours. About 30 minutes before grilling, remove the meat from the refrigerator and let it come to room temperature.
- Prepare a charcoal or gas grill arranging the coals for indirect cooking. Lightly spray the grill rack with vegetable oil cooking spray. The coals should be hot. Lift the lamb from the marinade, scrape off the excess marinade, and season both sides with salt and pepper. Discard the marinade. Combine the oil and crushed garlic in a small bowl for brushing on the meat.
- Sear the lamb over the hot coals for about 5 minutes on each side, brushing with the olive oil and garlic mixture several times; continue brushing the lamb with the remaining olive oil and garlic mixture during the first 20 minutes of grilling. Move the lamb to the cooler part of the grill, cover, and cook for about 10 minutes. Turn the meat over, cover, and cook for 10 to 15 minutes longer for medium-rare meat, or until cooked to desired doneness. An instant-read thermometer inserted in the thickest part of the meat should register 140 degrees for rare meat and 145 to 150 degrees for medium-rare. Let the lamb rest for about 10 minutes before slicing.
LEBANESE LAMB YOGURT MARINADE
Categories Lamb
Number Of Ingredients 12
Steps:
- Combine yogurt, liquids, & spices in bowl and mix. Add lamb cubes. Marinate overnight.
GREEK LAMB WITH YOGURT MINT SAUCE
Provided by Ina Garten Bio & Top Recipes
Time 2h49m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Place the garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper in the bowl of a food processor fitted with the steel blade and pulse until the herbs are finely minced. Add the lemon juice, olive oil, and red wine and combine. Place the chops in a glass or ceramic dish just large enough to hold them in a single layer. Pour the marinade over the chops, turning to coat both sides. Cover with plastic wrap and refrigerate for at least 2 hours but preferably overnight.
- When ready to cook, prepare a grill with one layer of hot coals or turn a gas grill to medium-high heat. Remove the lamb from the marinade, sprinkle generously with salt and pepper, and grill for 4 to 5 minutes on each side. Remove to a platter, cover tightly with aluminum foil, and set aside to rest for 10 minutes. Serve hot with the cold Yogurt Mint Sauce.
- Place the scallions, mint, dill, red pepper flakes, olive oil, and lemon juice in the bowl of a food processor fitted with the steel blade and puree until it's a coarse paste. Add the yogurt, salt, and pepper and pulse until combined. Transfer to a bowl, cover, and refrigerate for a few hours to allow the flavors to develop.
YOGURT-MARINATED LEG OF LAMB WITH CARDAMOM AND ORANGE
This wet-roasted leg of lamb doesn't contain a ton of liquid - this is about roasting, not braising, and if you add enough liquid to a cut of meat, you're not roasting any more. Instead, the lamb is moistened with a yogurt-based marinade laced with fresh mint, orange zest and cardamom. The yogurt keeps the surface of the lamb from drying out and - if you let the lamb sit for a while after you've smeared it with the marinade (and you should) - it permeates the meat a bit with the flavors of the marinade. This needs no accompaniment, but if you're in the mood for some heat, a dab of harissa wouldn't be out of place. Don't know how to carve a lamb? Mark Bittman shows you how in this video.
Provided by Mark Bittman
Categories dinner, roasts, main course
Time 3h
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 425º. Remove as much of the surface fat as is practical from the lamb. Mix together the yogurt, mint, orange zest, cardamom, salt and pepper; rub the meat all over with the yogurt mixture. If you have time, let the lamb sit for an hour or more (refrigerate if it will be much longer).
- Put the lamb on a rack in a roasting pan. (You might line the pan first with aluminum foil to make cleanup easier.) Roast for 30 minutes, then check; if the lamb threatens to burn, turn the heat down to 350º; otherwise leave it at 425º.
- After about 1 hour (total) of roasting, check the internal temperature of the lamb with an instant-read thermometer. Continue to check every 10 minutes; when it reaches 130 for medium rare (125 for very rare) in its thickest part (check it in several places), it's done. Total cooking time will be less than 1 1/2 hours. Let it rest for a few minutes before carving. Serve garnished with more chopped mint.
Nutrition Facts : @context http, Calories 568, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 50 grams, SaturatedFat 17 grams, Sodium 449 milligrams, Sugar 1 gram
LAMB SHAWARMA
This is a wonderful Middle Eastern dish that I was introduced to by a friend of mine from Lebanon. This recipe yields an absolutely amazing tasting and tender final product. Shawarma can be used in pitas, be put on fattoush, on hommus, or eaten plain.
Provided by jwagner
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 12h50m
Yield 8
Number Of Ingredients 15
Steps:
- Place the yogurt, water, lemon juice, vinegar, olive oil, onion, and garlic into a large mixing bowl. Whisk in the salt, black pepper, cumin, nutmeg, clove, mace, and cayenne pepper until evenly blended. Mix in the lamb strips to coat. Cover the bowl with plastic wrap, and marinate in the refrigerator 12 to 24 hours (the longer the better).
- Heat a large skillet over high heat. Cook the lamb strips in a single layer in batches until the fat melts and the meat has browned and is no longer pink on the inside, about 5 minutes, turning occasionally.
Nutrition Facts : Calories 375.7 calories, Carbohydrate 3 g, Cholesterol 115 mg, Fat 26.8 g, Fiber 0.4 g, Protein 29 g, SaturatedFat 10.9 g, Sodium 966 mg, Sugar 1.7 g
GRILLED YOGURT-MARINATED LEG OF LAMB
Provided by Bon Appétit Test Kitchen
Categories Lamb Marinate Easter Yogurt Father's Day Backyard BBQ Dinner Spring Summer Grill Grill/Barbecue Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Mix 1 cup yogurt, 1 teaspoon Tabil Spice Blend, and 1 minced garlic clove in a small bowl. Season to taste with salt and pepper. Cover and chill. Whisk remaining 1 cup yogurt, remaining 3 1/2 tablespoons Tabil Spice Blend, 4 minced garlic cloves, 1 tsp. salt, 1 teaspoon pepper, oil, and lemon juice in a large bowl. Add lamb; turn to coat. Cover and chill overnight, turning occasionally.
- Prepare grill to medium-high heat. Season lamb with salt and pepper. Grill until meat is cooked to desired doneness, 10-15 minutes per side for medium-rare. Let rest 10 minutes. Meanwhile, grill lemon halves, cut side down, until charred, about 5 minutes. Thinly slice lamb against the grain and arrange on a platter; garnish with lemons. Serve with reserved yogurt sauce.
LAMB CUBES IN SPICY YOGURT MARINADE
From "The Joy of Grilling". Lamb is a popular meat for skewering, and this marinade is deliciously tangy. The lamb sirloin costs a few cents more, but worth it. Prep time includes marinating time.
Provided by Miss Annie
Categories One Dish Meal
Time 2h22m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except the meat in a medium bowl.
- Place the meat in a shallow glass or ceramic dish in one layer.
- Pour marinade over and turn meat to coat well.
- Marinate at room temperature for at least 2 hours.
- Drain meat.
- Thread on 6 skewers and grill 10 to 12 minutes, turning to cook all sides.
LABNEH (LEBANESE YOGURT)
This is a Lebanese dish, excellent for dipping with vegetables or spreading on bread. It can also be used as a topping for just about any dish.
Provided by Baritone Bob
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Mix Greek yogurt, olive oil, mint, dill, and kosher salt together in a bowl. Cover and refrigerate up to 12 hours.
Nutrition Facts : Calories 74.7 calories, Carbohydrate 1 g, Cholesterol 5.6 mg, Fat 7.2 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 96.4 mg, Sugar 1 g
YOGURT-MARINATED LEG OF LAMB
I was looking for an easy yet different way to make Leg of Lamb for Easter dinner this year. I found this recipe at Rachael Ray's web site. The lamb turned out tender and very delicious. Served it with rosemary roasted potatoes and veggie sides. The recipes says serves 6 but we had plenty left over that I made Gyros for dinner the next night.
Provided by Paintpuddles
Categories Lamb/Sheep
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- 1. In a 2-gallon resealable plastic bag, combine the yogurt, olive oil, mint, 1 teaspoon salt and 1/2 teaspoon pepper. Add the lamb, turning to coat evenly, and refrigerate for 24 hours.
- 2. Preheat the oven to 350°. Place the lamb fat side up in a roasting pan and roast until an instant-read thermometer inserted into the center registers 145° for medium rare, about 1 1/2 hours. Let rest for 15 minutes before slicing.
Nutrition Facts : Calories 843.1, Fat 60, SaturatedFat 23.2, Cholesterol 253.3, Sodium 605.6, Carbohydrate 0.8, Fiber 0.6, Protein 70.5
Tips:
- Use high-quality lamb for the best flavor. Look for lamb that is fresh and has a bright red color.
- Trim any excess fat from the lamb before marinating. This will help the marinade to penetrate the meat more easily.
- Use a variety of herbs and spices in the marinade to create a flavorful lamb. Some good options include rosemary, thyme, oregano, cumin, and coriander.
- Let the lamb marinate for at least 4 hours, or overnight if possible. This will give the flavors time to develop.
- Cook the lamb over medium heat to prevent it from drying out. Use a meat thermometer to ensure that the lamb is cooked to your desired doneness.
- Serve the lamb with a variety of sides, such as rice, vegetables, or pita bread.
Conclusion:
Lebanese lamb yogurt marinade is a delicious and easy way to prepare lamb. The marinade is made with yogurt, garlic, herbs, and spices, and it helps to tenderize and flavor the lamb. The lamb can be grilled, roasted, or braised, and it is a great addition to any meal. Whether you are a seasoned chef or a beginner in the kitchen, this lamb marinade is sure to impress your taste buds. So, gather your ingredients and give it a try today!
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