Do you seek a delectable and nutritious side dish that tantalizes your taste buds and complements your main course? Look no further than the harmonious combination of leeks and beans. This delightful pairing offers a symphony of flavors and textures, transforming your meal into a culinary masterpiece. Each bite unveils a perfect balance between the sweetness of the leeks and the hearty goodness of the beans, creating a memorable and satisfying experience. Embark on a culinary journey as we explore the best leek and bean side dish recipes, carefully curated to elevate your dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN BEANS WITH LEEKS
Leeks add interest to a family favorite...classic green bean casserole!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. In 12-inch skillet, heat butter over medium heat. Add leeks; cook 5 to 7 minutes, stirring occasionally, until leeks are tender and soft.
- Stir in flour, salt and pepper, using wire whisk. Cook, stirring constantly, until mixture is smooth and bubbly. Gradually stir in broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese and nutmeg. Cook 1 to 2 minutes, stirring occasionally, until cheese is melted. Stir in green beans. Pour mixture into ungreased 1 1/2-quart casserole. Sprinkle with onions.
- Bake 20 to 25 minutes or until bubbly.
Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 1 g, TransFat 0 g
BUTTERED PEAS & LEEKS
A simple side for your roast dinner, which counts towards your five-a-day
Provided by Good Food team
Categories Side dish
Time 40m
Number Of Ingredients 6
Steps:
- Gently soften the leeks in butter and oil in your largest pan for 15-20 mins until almost meltingly soft. You can soften the leeks up to a day ahead, then just reheat in the pan before continuing the recipe. Stir in the stock, bring to a simmer and cook, stirring occasionally, for 5 mins. Stir in the peas and spring onions for 3-5 mins more until the peas are defrosted and cooked through, then season and serve.
Nutrition Facts : Calories 107 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium
LEEK AND BEAN SIDE DISH
This is a tasty, filling side dish that goes well with just about anything. I believe in other parts of the world, haricot beans are known as navy beans. Here in England, the standard can size for the beans is 400g which equates to about 14oz, but as long as the can size is close it's fine.
Provided by Shuzbud
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter in a pan over medium heat.
- Dissolve the stock cubes in the hot water and add to the pan.
- Add the leeks and garlic and cook for a few minutes, stirring frequently.
- Add the haricot beans and continue cooking until the stock has mostly been absorbed and the leeks and beans are done.
Nutrition Facts : Calories 236.1, Fat 9.3, SaturatedFat 5.7, Cholesterol 23.2, Sodium 655.4, Carbohydrate 31.1, Fiber 6.1, Sugar 2.6, Protein 8.8
Tips:
- Choose fresh, tender leeks for the best flavor and texture.
- Trim the leeks well, removing the tough outer leaves and the root end.
- Slice the leeks thinly so they cook evenly.
- Soak the beans overnight or for at least 8 hours before cooking.
- Use a variety of beans for a more interesting flavor and texture.
- Add some chopped herbs, such as parsley, cilantro, or thyme, to the dish for extra flavor.
- Serve the leek and bean side dish with grilled or roasted meats, fish, or poultry.
Conclusion:
Leek and bean side dish is a delicious and versatile dish that can be enjoyed as a side dish or as a main course. It is packed with flavor and nutrients, and it is a great way to use up leftover beans. This dish is also very easy to make, and it can be tailored to your own taste preferences. So next time you are looking for a healthy and satisfying side dish, give this leek and bean side dish a try.
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