Best 3 Lemon Berry Smoothie Recipes
Craving a refreshing and invigorating treat that's also packed with nutrients? Look no further than the lemon berry smoothie! This delightful beverage blends the tangy brightness of lemons with a burst of sweet and juicy berries, creating a symphony of flavors that's sure to tantalize your taste buds. Whether you're looking for a healthy breakfast option, a post-workout pick-me-up, or a refreshing snack, this lemon berry smoothie has got you covered. With its vibrant color, zesty aroma, and irresistible taste, it's the perfect way to satisfy your cravings while nourishing your body.
Here are our top 3 tried and tested recipes!
LEMON RASPBERRY SMOOTHIES
Summers get pretty hot here in Arizona, so we're always looking for a cool treat while hanging out around the pool. My love of raspberry lemonade inspired me to create this recipe.-Linda Nelson, Phoenix, Arizona
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place half of the raspberries, lemonade and yogurt in a blender; cover and process until blended. Pour into chilled glasses; repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein.
LEMON BERRY SMOOTHIE
I got a recipe similar to this in am email from Kraft. I have tweaked it to our liking and specific dietary needs. This one is really good! We like it to be very lemonade-y. But if you don't want that to be the overpowering taste then reduce the lemonade powder by 1/4 tsp.
Provided by ladypit
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Add the ingredients to your blender in the order listed. Blend on high for about 30 seconds or until fully blended. You can add 1 cup of ice cubes if you like your smoothies icy.
Nutrition Facts : Calories 229.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 6.1, Sodium 191.1, Carbohydrate 43.7, Fiber 2.5, Sugar 41.6, Protein 13.8
LEMON BERRY CRUSH SMOOTHIE
Make and share this Lemon Berry Crush Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6
Tips:
- Utilize frozen fruits to achieve a thick, creamy texture in your smoothie without diluting the flavors.
- For an extra refreshing boost, use chilled fruit juice or coconut water as the liquid base.
- Add a scoop of protein powder to enhance the nutritional value and keep you feeling full longer.
- Enhance the flavors by incorporating a spoonful of honey or maple syrup, or a pinch of cinnamon or nutmeg.
- When using leafy greens, blend them first with a small amount of liquid to ensure they are finely incorporated.
- For a fun variation, try adding a dollop of yogurt or cottage cheese to create a smoothie bowl.
Conclusion:
Crafting a delectable lemon berry smoothie is an art form that allows for boundless creativity and experimentation. By blending vibrant berries, tangy lemon, and a touch of sweetness, you can concoct a symphony of flavors that awakens your senses and nourishes your body. Whether you prefer a classic combination or a more adventurous fusion, the versatility of this smoothie invites you to embark on a culinary journey that is both delightful and invigorating. So, gather your ingredients, let your imagination soar, and indulge in the refreshing embrace of a perfectly crafted lemon berry smoothie.
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