Lemon Fennel Mussels, a delectable seafood dish, tantalizes taste buds with its vibrant flavors and aromatic blend of lemon and fennel. Immerse yourself in a culinary journey as we explore the art of crafting this exquisite dish, guiding you through the selection of fresh mussels, the preparation of flavorful broth, and the delicate balance of lemon and fennel that elevates this recipe to a symphony of tastes. Whether you're a seasoned chef or a home cook seeking a new culinary adventure, this article will provide you with the knowledge and inspiration you need to create a memorable dining experience.
Here are our top 8 tried and tested recipes!
LEMON-FENNEL MUSSELS
Serve the mussels with a grilled baguette for sopping up the broth. This dish is excellent right off the stove or at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 8
Steps:
- Heat oil in a large Dutch oven or other heavy pot with a lid over medium heat. When hot, add shallots; cook, stirring often, until fragrant, about 2 minutes. Stir in fennel and 1 teaspoon salt. Season generously with pepper. Saute fennel until it begins to soften, 3 to 4 minutes. Raise heat, and add lemon juice and wine. Bring to a boil, and cook until liquid is reduced by a quarter, about 2 minutes.
- Stir in mussels, and cover. Cook mussels until they just open, stirring halfway through to move the ones at the bottom to the top, 4 to 6 minutes. Discard any mussels that haven't opened after 6 minutes. Remove from heat. Stir in lemon zest. Season with salt and pepper. If serving immediately, stir in parsley; if serving at room temperature, let cool slightly before adding parsley.
LEMON AND GARLIC STEAMED MUSSELS
Provided by Food Network
Time 16m
Yield 2 servings
Number Of Ingredients 4
Steps:
- 1. PLACE mussels in large skillet without water. Cover and cook over medium heat, removing the mussels to a warm platter as they open. Discard any that do not open.
- 2. REDUCE liquid in the skillet to about 2 or 3 tablespoons. Return mussels to skillet. Sprinkle with olive oil, lemon juice and garlic. Heat for 1 minute.
- 3. SERVE immediately with crusty bread for dunking.
STEAMED MUSSELS WITH FENNEL AND TOMATO
Provided by Food Network Kitchen
Categories main-dish
Time 38m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a Dutch oven over medium heat. Add the garlic and fennel; cook until just soft and fragrant, about 4 minutes. Add the carrots and season with salt and pepper; continue cooking, stirring occasionally, until the carrots are just soft, about 4 minutes. Add the vermouth and boil to reduce slightly. Add the tomatoes and tarragon, then cover the pot and simmer until the vegetables are tender, about 15 minutes. Stir in 1/2 cup water and the mussels. Raise the heat to high, cover and cook until the mussels open, 3 to 5 minutes. (Check halfway through and transfer any open mussels to a serving bowl.) Transfer all the mussels to a serving bowl, discarding any that do not open. Season the sauce with pepper and, if needed, salt, and pour over the mussels. Serve with the bread.
- Photograph By Antonis Achilleos
Nutrition Facts : Calories 425, Fat 19 grams, SaturatedFat 3 grams, Cholesterol 65 milligrams, Sodium 1,220 milligrams, Carbohydrate 30 grams, Fiber 6 grams, Protein 30 grams
STEAMED MUSSELS WITH FENNEL, TOMATOES, OUZO, AND CREAM
Pick good fresh and alive mussels for this dish, preferably Penn Cove. The fresher the better. This recipe is simply amazing in flavor. You will love it. Serve with a slice of bread.
Provided by DJFoodie
Categories World Cuisine Recipes European Greek
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium saucepan over medium heat. Stir in shallots and garlic, and cook until tender. Stir in fennel and tomato, and continue cooking about 5 minutes.
- Mix white wine, ouzo, and heavy cream into the saucepan, and bring to a boil. Gradually stir in mussels, 1/2 the basil, and salt.
- Cover saucepan, and continue cooking about 5 minutes, until the mussels have opened. Garnish with remaining basil to serve.
Nutrition Facts : Calories 339.1 calories, Carbohydrate 21.2 g, Cholesterol 76.3 mg, Fat 15.7 g, Fiber 2.7 g, Protein 16.3 g, SaturatedFat 7.4 g, Sodium 245.3 mg, Sugar 9.3 g
CREAMY MUSSEL STEW WITH PEAS, FENNEL AND LEMON
This complexly flavored, multitextured, slightly sweet dish of mussels is an elegant meal that can easily be doubled for a dinner party.
Provided by Melissa Clark
Categories dinner, easy, main course
Time 40m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Chop and reserve 1/4 cup fennel fronds. Peel and discard the outer layers from the bulb, then finely chop the bulb and coarsely chop the stems.
- Heat the oil in a large pot over medium-high heat. Add the chopped fennel bulb, leek and garlic cloves. Cook until the fennel and leek are golden, 5 to 7 minutes. Add the pepper flakes and cook 30 seconds. Stir in the fennel stems, wine and Pernod. Cook, stirring to scrape up any browned bits from the bottom of the pan, 2 minutes.
- Add the mussels to the pot. Cover tightly and cook until most of the mussels have opened, 5 to 7 minutes (discard any remaining closed mussels). Transfer to a large bowl and cover loosely with foil.
- Heat the broiler. Strain the liquid in the pot through a fine sieve into a small saucepan, pressing down on the solids with a spoon. Add the stock and bring to a simmer over medium heat. Stir in the peas and cook until just tender, 2 to 3 minutes. Whisk in the crème fraîche, lemon zest, salt and chopped fennel fronds. Cover to keep warm.
- Drizzle the bread with oil and place it under the broiler until just golden, about 1 minute. Place a slice of bread into each of two bowls. Mound the mussels on top of the bread, then ladle the broth over everything.
ROASTED SHELLFISH WITH CORIANDER, FENNEL, AND MEYER LEMON
Provided by Bon Appétit Test Kitchen
Time 35m
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 500°F. Process coriander seeds and fennel seeds in spice grinder or coffee mill until coarsely ground. Place heavy large roasting pan over 2 burners and heat over medium heat. Add ground coriander and fennel seeds and stir 1 minute. Add olive oil, cracked crab, Manila clams, and mussels; stir to coat. Place pan in oven. Roast until crab is heated through and clams and mussels open, stirring occasionally and transferring clams and mussels to platter as they open, about 10 minutes.
- Using tongs, transfer crab, clams, and mussels to platter (discard any clams and mussels that do not open); tent with foil to keep warm. Heat same pan over 2 burners over high heat. Add shallots and wine and boil 1 minute. Add lemon juice and boil until sauce thickens slightly, about 2 minutes. Whisk in butter. Season sauce to taste with salt and pepper. Pour sauce over shellfish. Sprinkle with chives and serve.
MUSSELS WITH FENNEL DUO
Steps:
- In a large, wide pot that can comfortably hold the mussels, toast the fennel seeds over medium-high heat until fragrant. Add the oil, butter, fennel, and a pinch of salt. Raise the heat to high and cook until the mixture is bubbling and fragrant, about 2 minutes. Stir in the lemon zest.
- Add the mussels and wine and cover. Cook, shaking the pot occasionally, just until the mussels open, about 10 minutes. Toss in the basil leaves.
- Divide the mussels and all of their cooking liquid among serving bowls.
CREAMY MUSSEL STEW WITH PEAS, FENNEL, AND LEMON
We love to have mussels and I am always looking for different ways to prepare them. I came across this recipe, by Melissa Clark, New York Times. Farm-raised mussels do not have the hairy beard of their wild cousins, but they are also milder in flavor.
Provided by threeovens
Categories Mussels
Time 40m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Chop the fronds from the fennel bulb, reserving 1/4 cup of the fronds,chopped.
- Peel off the outer layer of the bulb, then finely chop the bulb and coarsely chop the stems.
- In a large pot, heat oil over medium high heat and add the chopped fennel bulb, leek, and garlic; cook until the fennel and leek start to turn golden, about 5 to 7 minutes.
- Add the pepper flakes, cook 30 seconds; stir in the fennel stems, wine, and Pernod.
- Scrape any browned bits from the bottom and continue cook 2 minutes.
- Add the mussels, cover, and cook until they have opened, 5 to 7 minutes; discard any that do not open and, using a slotted spoon, transfer mussels to a large bowl and loosely cover with foil.
- Preheat the broiler; strain the liquid in the pot into a smaller saucepan, using a spoon to press on the solids to get the most liquid out of them.
- Add the stock to the saucepan and simmer over medium heat.
- Stir in the peas and cook until just tender, 2 to 3 minutes; whisk in the creme fraiche, lemon zest, salt and reserved fennel fronds (cover to keep warm).
- Drizzle the bread with more of the oil and place it under the broiler; toast until just golden, about 1 minute.
- Place bread into serving bowls, mound with mussels, then top with the broth.
Nutrition Facts : Calories 817, Fat 27.1, SaturatedFat 7, Cholesterol 86.6, Sodium 1179.4, Carbohydrate 83.3, Fiber 11.9, Sugar 12, Protein 45.6
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid any scrambling during the cooking process.
- Choosing Mussels: When selecting mussels, look for ones that are plump and have tightly closed shells. Avoid any mussels with cracked or broken shells.
- Cleaning Mussels: Before cooking, you need to clean the mussels. Use a stiff brush to scrub off any dirt or debris from the shells. Then, remove the beards by pulling them out with your fingers.
- Cooking Mussels: Mussels can be cooked in a variety of ways, but the most popular method is steaming. To steam mussels, place them in a pot with a little bit of water or white wine. Cover the pot and cook over medium heat until the mussels open, about 5-7 minutes.
- Storing Mussels: Cooked mussels can be stored in the refrigerator for up to 3 days. Make sure to store them in an airtight container.
Conclusion:
Lemon Fennel Mussels is an easy and delicious seafood dish that can be enjoyed as an appetizer or main course. With its bright citrus flavor and tender mussels, this dish is sure to impress your guests. So next time you're looking for a quick and easy seafood recipe, give Lemon Fennel Mussels a try!
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