Best 2 Lemon Herb Fish Skillet Recipes
Craving a light, flavorful, and healthy dinner recipe? Look no further! We bring you the ultimate guide to preparing a delectable lemon herb fish skillet. This dish is packed with aromatic herbs, zesty citrus, and tender fish fillets, promising an explosion of flavors. We'll take you through the process step by step, offering tips and suggestions to ensure you create a culinary masterpiece that will impress family and friends alike. Get ready to embark on a culinary journey that combines the goodness of fresh ingredients with the vibrant taste of lemon and herbs.
Here are our top 2 tried and tested recipes!
LEMON AND HERB FISH SKILLET
Create a taste of the Mediterranean with this simple one pot meal--it's a refreshing change of pace from chicken.
Provided by College Inn® Broths and Stocks
Categories Trusted Brands: Recipes and Tips College Inn® Broths and Stocks
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
- Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
- Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with grated lemon peel before serving.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 51.7 g, Cholesterol 46.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 33.1 g, SaturatedFat 0.6 g, Sodium 1337.4 mg, Sugar 5.7 g
LEMON & HERB FISH SKILLET
Create a taste of the Mediterranean with this simple one pot meal - it's a refreshing change of pace from chicken.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring broth to a boil in a large, deep non-stick skillet over high heat; stir in orzo and reduce heat to medium-high. Cook according to package directions, stirring frequently, except DO NOT DRAIN.
- Reduce heat to medium. Stir in green beans and tomatoes; cook 1 minute.
- Arrange fish over orzo mixture; sprinkle with oregano and salt and pepper, if desired. Reduce heat to medium; cover and simmer 8 to 9 minutes or just until fish is opaque. Top fish with lemon peel before serving.
Nutrition Facts : Calories 360.3 calories, Carbohydrate 50 g, Cholesterol 45.9 mg, Fat 2.3 g, Fiber 4.4 g, Protein 33.1 g, SaturatedFat 0.6 g, Sodium 936.9 mg, Sugar 5.7 g
Tips:
- Choose the right fish: Firm-fleshed fish like salmon, halibut, or cod are best for this recipe. They can withstand the heat of the skillet without falling apart.
- Use fresh herbs: Fresh herbs like lemon thyme, rosemary, and parsley add a burst of flavor to the dish. If you don't have fresh herbs on hand, you can use dried herbs, but use half the amount as fresh herbs.
- Don't overcrowd the skillet: When adding the fish to the skillet, make sure there is enough space between each piece so that it can cook evenly. If the skillet is too crowded, the fish will steam instead of sear.
- Cook the fish until it is cooked through: The best way to tell if the fish is cooked through is to insert a fork into the thickest part of the fish. If the fish flakes easily, it is cooked through. If the fish is still translucent, it needs to cook for a few minutes longer.
- Serve the fish immediately: Lemon Herb Fish Skillet is best served immediately after it is cooked. The fish will be most flavorful and juicy when it is hot off the skillet.
Conclusion:
Lemon Herb Fish Skillet is a quick and easy recipe that is perfect for a weeknight meal. It is packed with flavor and is sure to please the whole family. The combination of lemon, herbs, and fish is a classic that never goes out of style. So next time you are looking for a simple but delicious fish recipe, give Lemon Herb Fish Skillet a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
