Best 9 Lemon Orange Orange Roughy Recipes

LEMON PEPPER BAKED ORANGE ROUGHY

Steps:

• Heat oven to 425°F. Melt butter in rectangular pan, 13x9x2 inches, in oven.
• Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
• Bake uncovered 10 minutes. Turn fish with spatula; bake 15 minutes longer or until fish flakes easily with fork.

ORANGE ROUGHY FILLETS WITH LEMON BASIL BUTTER

Steps:

• Combine butter and basil in a small bowl.
• Place fillets on a lightly greased broiler pan.
• Spread fish with half of the basil butter mixture.
• Broil 5- 8 inches from heat for 5 minutes.
• Turn.
• Spread with remaining basil butter.
• Squeeze lemon juice over fillets.
• Top with sprinkle of Parmasean cheese.
• Broil another 4- 5 minutes or until fish is close to the point of flakiness.

GRILLED LEMON-LIME HERB ORANGE ROUGHY

Steps:

• place fillets on sheet of tinfoil.
• place all dry ingredients on fillets.
• squeeze lemon and lime all over fillets.
• chop lemon and lime and place in tinfoil.
• close tinfoil and put on the BBQ.

BAKED ORANGE ROUGHY WITH LEMON DILL SAUCE

Steps:

• Pat dry the orange roughy fillet, season it lightly with salt and pepper and dredge it in the flour.
• Heat the oil in a non-stick pan and fry the orange roughy on both sides until lightly golden.
• Transfer the fish in a baking dish over parchment paper and bake it in a preheated oven at high temperature for another 7-8 minutes.
• While the orange roughy fillet is baking, combine the heavy cream, dill, lemon juice and little black pepper in a small pan and bring to a boil.
• Reduce the lemon dill sauce slightly and pour it over the ready fish.

LEMON BASIL ORANGE ROUGHY

Steps:

• Preheat broiler.
• In a small bowl, combine margarine, basil and lemon pepper.
• Place fish on a greased broiler pan and spread 1/2 of the margarine mixture over the fillets.
• Broil about 5-8 inches away from heat for about 5 minutes. Turn the fillets over and spread the remaining margarine mixture on them and top with lemon slices.
• Broil for another 5 minutes or until fish can be flaked with a fork.

LEMON BROILED ORANGE ROUGHY

Steps:

• In a small mixing bowl, stir the first 4 ingredients until well blended; divide mixture in half.
• Place the fish fillets on a rack of a broiler pan that has been coated with cooking spray.
• Brush fillets with half the lemon juice mixture.
• Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes or until fish flakes easily.
• Drizzle with the remaining half of lemon juice mixture.
• If desired, sprinkle with additional pepper and some salt; serve with lemon wedges.

LEMON-PEPPER BAKED ORANGE ROUGHY (COOKING FOR 2)

Steps:

• Heat oven to 425°F. In 9-inch square pan, melt margarine in oven.
• In shallow dish, stir together Bisquick® mix, cornmeal, lemon-pepper seasoning salt and salt. In another shallow dish, mix egg white and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
• Bake uncovered 10 minutes. Turn fish with spatula; bake about 15 minutes longer or until fish flakes easily with fork.

LEMON-ORANGE ORANGE ROUGHY

Steps:

• Heat oil in a large skillet over medium-high heat. Arrange fillets in the skillet, and drizzle with orange juice and lemon juice. Sprinkle with lemon pepper. Cook for 5 minutes, or until fish is easily flaked with a fork.

LEMON PEPPER BAKED ORANGE ROUGHY

Steps:

• Heat oven to 425°F. Melt butter in rectangular pan, 13x9x2 inches, in oven.
• Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg and water. Dip fish into egg mixture, then coat with Bisquick mixture. Place in pan.
• Bake uncovered 10 minutes. Turn fish with spatula; bake 15 minutes longer or until fish flakes easily with fork.