Get ready to embark on a delightful journey of wellness and flavor with our guide to the perfect lemon spice wellness tea. Discover the secrets of brewing this aromatic and invigorating beverage that not only tantalizes your taste buds but also boosts your overall well-being. From selecting the finest ingredients to mastering the art of steeping, we'll guide you through every step of creating this revitalizing tea. Whether you're seeking a soothing remedy for a cold or simply looking to add a touch of zest to your day, our comprehensive guide will help you craft the ultimate lemon spice wellness tea experience.
Check out the recipes below so you can choose the best recipe for yourself!
LEMON SPICED TEA
Cinnamon and honey really perk up the flavor of basic lemon tea. Add a splash of lemon extract to take this drink delightfully over the top. -Adeline Russell, Hartford, Wisconsin
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring water to a boil. Remove from the heat; add tea bags and cinnamon sticks. Cover and steep for 6 minutes. , Discard tea bags and cinnamon sticks. Stir in honey and extract if desired. Serve warm in mugs. Garnish with lemon slices and cinnamon sticks.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 17g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LEMON SPICE TEA
Make and share this Lemon Spice Tea recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Beverages
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a 2-cup measure combine water, honey, lemon slices and cinnamon.
- Micro-cook, uncovered, on 100% power for about 4 minutes or just till steaming hot.
- Add the teabags.
- Cover and steep for 4 minutes.
- Remove tea bags, lemon slices and cinnamon.
- Pour into 2 mugs.
- Garnish with additional lemon slices, if desired.
Nutrition Facts : Calories 34, Sodium 7.7, Carbohydrate 9.3, Fiber 0.2, Sugar 8.8, Protein 0.1
THE BEST LEMON ICED TEA
This is the best iced tea I've ever tasted. It comes very close to the Good Host® brand we Canadians are used to.
Provided by WANDAREN
Categories Drinks Recipes Tea Iced Tea Recipes
Time 1h5m
Yield 16
Number Of Ingredients 7
Steps:
- Place green tea bags and black tea bags in a 1-gallon glass jar. Pour boiling water over tea bags; steep for 30 minutes.
- Remove tea bags; stir in sugar and lemonade concentrate until dissolved. Fill jar to the top with cold water; stir in lemon juice. Chill in the refrigerator until cold. Serve over ice.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 25.7 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.1 g, Sodium 3.9 mg, Sugar 24.8 g
Tips:
- Use fresh ingredients: Fresh lemons, spices, and honey provide the best flavor and nutrients.
- Adjust the sweetness to your liking: Add more or less honey depending on how sweet you like your tea.
- Experiment with different spices: Try adding a variety of spices, such as cinnamon, ginger, or cardamom, to create different flavor profiles.
- Make a large batch and store it in the refrigerator: This tea can be stored in the refrigerator for up to 3 days, making it a convenient option for busy mornings.
- Enjoy it hot or cold: This tea can be enjoyed hot or cold, making it a refreshing option for any time of day.
Conclusion:
Lemon spice wellness tea is a delicious and healthy way to boost your immune system and improve your overall health. With its zesty lemon flavor, warm spices, and soothing honey, this tea is a perfect choice for a relaxing and rejuvenating experience. So next time you're feeling under the weather or just need a little pick-me-up, reach for a cup of lemon spice wellness tea. Your body will thank you!
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