Best 4 Lemon Tossed Salad Recipes
When it comes to summer meals, nothing beats a refreshing and flavorful lemon tossed salad. With its bright citrus notes and crisp textures, this salad is a perfect side dish or light meal option. Whether you're looking for a simple recipe with just a few ingredients or a more elaborate salad with a variety of vegetables and toppings, there are endless possibilities when it comes to making a lemon tossed salad.
Here are our top 4 tried and tested recipes!
TOSSED SALAD WITH LEMON VINAIGRETTE
"I often take this dressed-up Caesar salad to church functions or family reunions. Its interesting blend of flavors is a hit with everyone, so I always come home with an empty bowl. -Teresa Otto, Hartwell, Georgia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 21 servings.
Number Of Ingredients 14
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, combine the lemon juice, grated Parmesan cheese, garlic, salt and pepper. Gradually whisk in oil. Pour over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 142 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 217mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
LEMON-MINT BULGUR "RISOTTO" WITH GARLIC SHRIMP AND TOSSED SALAD
Steps:
- To make the risotto: In a medium saucepan, combine the water and salt and bring to a simmer. Keep warm over low heat. In a medium saute pan, heat the oil over medium heat. Add the green onions and cook until soft, about 1 minute, stirring constantly. Add the bulgur and cook until fluffy, about 2 minutes, stirring constantly. Add the warm water, 1/2 cup at a time, stirring frequently until each portion is absorbed before adding the next, about 20 minutes total. Remove from heat. Add the spinach, mint, lemon rind, and lemon juice. Stir until the spinach wilts, about 2 minutes. Keep the bulgur risotto warm until ready to serve.
- To make the shrimp: In a medium nonstick skillet, heat the oil over medium-high heat. Add the garlic and saute until soft, about 30 seconds. Add the salt, pepper, and shrimp, and saute until the shrimp are just cooked through, about 2 minutes. Remove from heat.
- To make the salad: In a large bowl, combine all ingredients and toss together. Add oil and vinegar and salt and pepper, to taste.
- Divide the Lemon-Mint Bulgur "Risotto" evenly among 4 small plates and arrange the Garlic Shrimp evenly over the "Risotto". Garnish with lemon wedges, if desired. Serve with Tossed Salad.
FESTIVE TOSSED SALAD WITH LEMON DRESSING
The light homemade dressing wonderfully coats a colorful combination of salad greens, vegetables, pickles and olives. This salad has something for everyone.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large salad bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad; gently toss to coat. Serve immediately.
Nutrition Facts :
LEMON TOSSED SALAD
This is a wonderful, easy salad with a tasty dressing. The lemony flavor makes it taste fresh and delicious.-Anne Borgen, Mukwonago, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the romaine, tomato and raisins. In another bowl, whisk the oil, lemon juice, celery seed, onion powder, basil and pepper. Drizzle over salad and toss to coat. Sprinkle with Parmesan cheese: serve immediately.
Nutrition Facts : Calories 165 calories, Fat 10g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- Select the freshest ingredients: Use ripe, crisp lettuce, juicy tomatoes, and flavorful cucumbers. Fresh herbs like basil, oregano, or mint can add a burst of flavor.
- Choose a good-quality olive oil: Extra virgin olive oil is the best choice for a lemon-tossed salad. It has a fruity, peppery taste that complements the other ingredients.
- Use fresh lemon juice: Bottled lemon juice can be used in a pinch, but fresh lemon juice has a brighter, more vibrant flavor.
- Season to taste: Start with a small amount of salt and pepper, then add more to taste. You can also add a pinch of sugar to balance the acidity of the lemon juice.
- Serve immediately: Lemon-tossed salad is best enjoyed fresh. The dressing can wilt the lettuce if it sits for too long.
Conclusion:
Lemon-tossed salad is a refreshing, flavorful, and healthy side dish that can be enjoyed all year round. With its simple ingredients and easy preparation, it's a perfect choice for busy weeknight meals or special occasions. Experiment with different types of lettuce, vegetables, and herbs to create your own unique lemon-tossed salad recipe.
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