Best 7 Lemony Brussels Sprouts Recipes

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Lemony brussels sprouts are a delicious and versatile side dish that can be enjoyed all year round. With their bright, citrusy flavor and slightly caramelized edges, these roasted sprouts are sure to be a hit at your next gathering. Whether you're looking for a healthy weeknight side dish or a festive holiday dish, lemony brussels sprouts are a great option. They're easy to make and can be customized to your liking.

Let's cook with our recipes!

LEMONY FRIED BRUSSELS SPROUTS RECIPE BY TASTY



Lemony Fried Brussels Sprouts Recipe by Tasty image

Here's what you need: extra virgin olive oil, brussel sprout, garlic, lemon zest, full-fat goat milk, goat cheese, dijon mustard, lemon juice, red pepper flakes, fresh basil, grated parmesan cheese, raw almond, flaky sea salt, black pepper

Provided by Tasty

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
¾ lb brussel sprout, trimmed and halved
4 cloves garlic, minced
1 lemon lemon zest
⅔ cup full-fat goat milk
2 oz goat cheese
1 teaspoon dijon mustard
1 tablespoon lemon juice
1 pinch red pepper flakes
¼ cup fresh basil, chopped, plus more for garnish
⅓ cup grated parmesan cheese
⅓ cup raw almond, coarsely chopped
flaky sea salt, to taste
black pepper, to taste

Steps:

  • Preheat oven to 400ºF (200˚C).
  • In a 12-in (30-cm) oven-safe skillet, add the olive oil over medium heat. Once the oil begins to shimmer, add the Brussels sprouts and cook, stirring occasionally, until crisp and lightly caramelized, 3 to 4 minutes.
  • Add the garlic, ginger, and lemon zest. Cook until fragrant about 30 seconds.
  • Transfer the skillet to the oven and roast for 10 minutes, or until tender. Remove from the oven.
  • Preheat oven to broil.
  • In a blender or food processor, add the goat's milk, goat cheese, mustard, and lemon juice, and pulse until smooth. Stir in the red pepper flakes.
  • Add the basil to the skillet with the Brussels sprouts. Add the goat's milk mixture and stir to combine.
  • Sprinkle with Parmesan cheese and almonds.
  • Broil for 2 to 3 minutes, or until the cheese has melted.
  • Season with salt and pepper, and top with additional basil.
  • Enjoy!

Nutrition Facts : Calories 319 calories, Carbohydrate 21 grams, Fat 23 grams, Fiber 7 grams, Protein 14 grams, Sugar 6 grams

STEAMED BRUSSELS SPROUTS WITH LEMONY BROWN BUTTER



Steamed Brussels Sprouts With Lemony Brown Butter image

I tried this recipe when I was on a low-carb diet over a year ago. I was surprised at how great these were. They were the tastiest Brussels sprouts I've ever had. I got the recipe from the Atkins website, and I still use it.

Provided by Velouria

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 pint Brussels sprout, halved,outer leaves removed,bottoms trimmed
1/4 cup butter (1/2 stick)
1/2 teaspoon salt
1 lemon, grated for rind,then halved

Steps:

  • In a medium pot with tight-fitting lid, set a steamer basket over 1 1/2 inches water.
  • Add Brussels sprouts and steam over high heat until tender, about 10 minutes.
  • Melt butter in a large skillet over medium-high heat.
  • Add salt& cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
  • Squeeze the juice from the lemon halves into the pan and add the zest.
  • Stir in the Brussels sprouts and cook, shaking the pan occasionally until warmed through.

LEMONY BRUSSELS SPROUTS



Lemony Brussels Sprouts image

This side dish is a fast and refreshing way to serve little cabbages. The buttery lemon sauce really brings out the flavor of the sprout. My youngest son loves them!-Joyce Guth, Mohnton, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds fresh brussels sprouts (about 2-1/2 cups), trimmed
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
1/3 cup butter, cubed
2 garlic cloves, minced

Steps:

  • Cut an "X" in the core of each brussels sprout. Place in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender. Drain. In a large skillet, saute the sprouts, lemon juice, salt and pepper in butter for 2-3 minutes or until flavors are blended. Add garlic; cook 1 minute longer.

Nutrition Facts :

LEMONY SHREDDED BRUSSELS SPROUTS



Lemony Shredded Brussels Sprouts image

This remarkably easy side dish makes an impressively tasteful addition to any holiday meal.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 4

2 tablespoons olive oil
2 pounds brussels sprouts, trimmed and shredded with a knife or food processor
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • In a large nonstick skillet, heat oil over medium-high, add brussels sprouts and 2 tablespoons water; season with salt and pepper. Cook, stirring occasionally, until crisp-tender, 8 to 10 minutes. Remove from heat, and stir in lemon juice.

Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 3 g, Protein 4 g

FAST LEMONY BRUSSELS SPROUTS



Fast Lemony Brussels Sprouts image

"The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table," explains Trisha Kruse from her kitchen in Boise, Idaho. "It even pleases those who say they don't care for brussels sprouts."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh Brussels sprouts, trimmed and halved
2 tablespoons water
2 tablespoons butter, melted
2 tablespoons lemon juice
2 teaspoons grated lemon zest
1/4 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1/4 cup sliced almonds, toasted

Steps:

  • Place Brussels sprouts in a microwave-safe dish; add water. Cover and cook on high for 7-9 minutes or until tender, stirring twice; drain. , Stir in the butter, lemon juice, zest, salt and lemon-pepper. Sprinkle with almonds.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 263mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

LEMONY BRUSSELS SPROUTS WITH BACON AND BREADCRUMBS



Lemony Brussels Sprouts With Bacon and Breadcrumbs image

Cooking the brussels sprouts in two stages for this recipe ensures that the cores will be tender and the outer leaves will still have bite.

Provided by Claire Saffitz

Categories     Bon Appétit     Brussels Sprout     Side     Bacon     Breadcrumbs     Thanksgiving     Chile Pepper

Yield Serves 8

Number Of Ingredients 9

2 1/2 pounds brussels sprouts, trimmed
4 ounces slab bacon or pancetta (Italian bacon), coarsely chopped
3 tablespoons olive oil, divided, plus more for serving
1 cup coarse fresh breadcrumbs
1 small Fresno chile, seeds removed, finely chopped
1 tablespoon thyme leaves
1 teaspoon finely grated lemon zest
Kosher salt
2 tablespoons fresh lemon juice, divided

Steps:

  • Remove outer leaves from brussels sprouts; set aside. Halve sprouts; set aside. Pulse bacon in a food processor until finely ground. Heat 1 Tbsp. oil in a large skillet over medium-low. Cook bacon, stirring often, until browned around edges and fat is rendered, about 4 minutes. Add breadcrumbs and cook, stirring often, until brown and crisp, about 5 minutes. Transfer breadcrumb mixture to paper towels and let cool slightly. Toss in a medium bowl with chile, thyme, and lemon zest; set aside.
  • Increase heat to medium-high and heat 2 Tbsp. oil in same skillet. Add reserved halved brussels sprouts; season with salt. Cook, tossing occasionally, until deeply browned all over, 5-8 minutes. Reduce heat to low, cover skillet, and cook until tender, about 5 minutes. Uncover skillet, add reserved leaves and 1 Tbsp. lemon juice, and toss to combine. Cover skillet and cook, tossing occasionally, until leaves are bright green and just wilted, 4-5 minutes. Uncover; add remaining 1 Tbsp. lemon juice and season with salt.
  • Transfer brussels sprouts to a platter, drizzle with more oil, and top with reserved breadcrumb mixture (reheat breadcrumb mixture if needed in a small skillet or in microwave).
  • Do Ahead
  • Breadcrumb mixture can be made 3 hours ahead; store uncovered at room temperature. Brussels sprouts (without leaves) can be cooked 2 hours ahead; store covered at room temperature. Reheat before adding leaves.

SMOKY, LEMONY SHREDDED BRUSSELS SPROUTS



SMOKY, LEMONY SHREDDED BRUSSELS SPROUTS image

Categories     Vegetable

Yield 4

Number Of Ingredients 9

1 pound Brussels sprouts
2 tablespoons olive oil
1 clove garlic, minced
1 teaspoon smoked sweet paprika
Zest of 1/2 lemon
2 teaspoons lemon juice (or more, to taste)
1 teaspoon fresh thyme leaves
Kosher salt
Freshly ground black pepper

Steps:

  • Trim the ends off the Brussels sprouts. Peel off and discard any blemished outer leaves. Cut each Brussels sprout in half from top to bottom. Lay it flat and slice into fine shreds. (Can also shred Brussels sprouts using a mandoline or food processor fitted with a slicing blade.) Using your hands, fluff up the sprouts and separate the shreds. Heat the olive oil in a large skillet over moderate heat. Add the garlic and paprika and cook, stirring, until the garlic is fragrant, about 30 seconds. Add the Brussels sprouts and lemon zest and sauté until crisp-tender, about 5 minutes. Remove from heat and stir in the lemon juice and thyme. Season to taste with salt and pepper. Best served immediately, but may also be served at room temperature.

Tips:

  • Choose the right Brussels sprouts: Look for small, firm sprouts with tightly closed leaves. Avoid any sprouts that are yellowed or have brown spots.
  • Trim the Brussels sprouts: Cut off the stem end of each sprout and remove any loose or damaged leaves.
  • Wash the Brussels sprouts: Rinse the sprouts thoroughly in cold water to remove any dirt or debris.
  • Cook the Brussels sprouts: There are many different ways to cook Brussels sprouts, including roasting, sautéing, boiling, and steaming. Choose a cooking method that you prefer and that will result in the desired texture.
  • Season the Brussels sprouts: Brussels sprouts can be seasoned with a variety of herbs, spices, and sauces. Some popular options include olive oil, lemon juice, garlic, salt, and pepper.
  • Serve the Brussels sprouts: Brussels sprouts can be served as a side dish or as a main course. They can also be added to salads, soups, and stews.

Conclusion:

Brussels sprouts are a delicious and versatile vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. By following the tips in this article, you can cook Brussels sprouts that are flavorful, tender, and nutritious.

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