Best 6 Lentil And Feta Bake Recipes

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Lentil and feta bake is a delicious and nutritious dish that is perfect for busy cooks. It is a great way to get your daily dose of protein, fiber, and vitamins. Lentils are a versatile legume that can be used in many different dishes, and feta cheese adds a creamy, salty flavor. This casserole can be made ahead of time, making it a convenient option for weeknight dinners or potlucks. It is also a great way to use up leftover lentils.

Here are our top 6 tried and tested recipes!

BAKED FARRO WITH LENTILS, TOMATO AND FETA



Baked Farro With Lentils, Tomato and Feta image

This cold-weather comfort food is loaded with bright flavors and delightful textures. Farro and lentils cook in the same amount of time, so you can bake them together in a garlicky tomato sauce to yield silky, tender lentils and chewy, toothsome farro. For an extra nutty flavor, you can toast the farro first. To finish the dish, place large slices of feta on top and broil until the cheese slouches in the center and crisps at the edges, but you can also use mozzarella or Cheddar.

Provided by Ali Slagle

Categories     dinner, casseroles, grains and rice, vegetables, main course

Time 4h

Yield 4 servings

Number Of Ingredients 10

1 cup farro
1/2 cup dried green or brown lentils
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 large yellow onion, coarsely chopped
Kosher salt and black pepper
4 garlic cloves, thinly sliced
1 teaspoon red-pepper flakes
1 (28-ounce) can tomato purée (or substitute your favorite tomato sauce)
2 sprigs oregano, thyme, rosemary or basil, or 1/2 teaspoon dried (all optional)
1 (8-ounce) block feta

Steps:

  • Heat the oven to 400 degrees and place one rack 6 inches from the broiler. Place the farro in an 8-by-8-inch (or 2-quart) broiler-proof baking dish and transfer to the oven to toast, 10 to 15 minutes. Remove the dish from the oven and scatter the lentils over the farro.
  • While the farro toasts, make the tomato sauce: In a medium saucepan over medium-high heat, warm the 2 tablespoons olive oil. Add the onion, season with salt and pepper, and cook, stirring occasionally, until softened, 5 to 7 minutes. Add the garlic and red-pepper flakes and cook until fragrant, 1 to 2 minutes. Add the tomato purée, herb sprigs (if using), and 2 1/2 cups water. Season with salt and pepper, and bring to a boil.
  • Gently pour the tomato sauce over the lentils and farro and stir to combine. Bake, stirring halfway through, until the lentils and farro are tender, 40 to 50 minutes. If at any point the mixture looks dry, add 1/4 cup water. Meanwhile, cut the feta into 1/4-inch slices and break each piece in half.
  • Remove the dish from the oven and turn on the broil setting. Stir the lentils and farro once more, discard the herb sprigs (if using), then top with the slices of feta. Drizzle with olive oil and broil until the feta is molten and charred in spots, 6 to 8 minutes. (Depending on your broiler, you may need to rotate the pan after 2 or 3 minutes, for even cooking.)

BAKED LENTILS WITH CHEESE



Baked Lentils with Cheese image

My mom came up with this recipe when I was a teenage vegetarian, and now it is one of my meat-loving husband's favorite dishes and still one of mine to this day.

Provided by Tiffany

Categories     Side Dish     Casseroles

Time 1h35m

Yield 6

Number Of Ingredients 15

2 cups water
1 ⅔ cups dry lentils
1 bay leaf
2 teaspoons salt
¼ teaspoon pepper
¼ teaspoon dried marjoram
¼ teaspoon dried sage
¼ teaspoon dried thyme
2 large onions, chopped
3 cloves garlic, minced
1 (14.5 ounce) can stewed tomatoes
2 large carrots, cut into 1/2 inch pieces
1 stalk celery, chopped
1 green bell pepper, chopped
1 ½ cups shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • In a 3 quart casserole, combine the water and lentils. Season with the bay leaf, salt, pepper, marjoram, sage and thyme. Stir in onions, garlic, and stewed tomatoes.
  • Bake uncovered in the preheated oven for 30 minutes. Remove from the oven and stir in the carrots and celery. Cover and continue to bake until the lentils and vegetables are tender, about 40 minutes. Remove from the oven a third time, stir in the green bell pepper and sprinkle cheese over the top. Bake, uncovered, until cheese has melted, about 5 more minutes.

Nutrition Facts : Calories 382.6 calories, Carbohydrate 45.4 g, Cholesterol 36.2 mg, Fat 12.3 g, Fiber 19 g, Protein 24.1 g, SaturatedFat 7.4 g, Sodium 1169.3 mg, Sugar 7.5 g

MANGO CHUTNEY BAKED FETA WITH LENTILS



Mango chutney baked feta with lentils image

Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two

Provided by Esther Clark

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

200g pack feta
1 tbsp mango chutney
150ml natural yogurt
small handful mint , finely chopped
small handful dill , finely chopped, plus extra fronds to serve
1 tbsp olive oil
250g pack microwave puy lentils
½ medium cucumber , halved, deseeded and cut into half-moons
120g cherry tomatoes , halved

Steps:

  • Heat oven to 220C/200C fan/ gas 7. Put the feta in an ovenproof dish and spread over the mango chutney. Bake for about 20 mins until sticky.
  • Mix the yogurt, half the mint, half the dill, the olive oil and 1 tbsp water to make a dressing. Season to taste.
  • Cook the lentils in the microwave according to pack instructions. Toss the lentils with the cucumber and tomatoes. Divide between two plates and top with the feta, a drizzle of the yogurt dressing and any remaining herbs.

Nutrition Facts : Calories 596 calories, Fat 31 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 34 grams protein, Sodium 4.2 milligram of sodium

LENTIL AND FETA BAKE



Lentil and Feta Bake image

Make and share this Lentil and Feta Bake recipe from Food.com.

Provided by Norahs Girl

Categories     One Dish Meal

Time 8h58m

Yield 4-6 serving(s)

Number Of Ingredients 14

375 ml lentils, soaked overnight
60 g fresh whole wheat breadcrumbs
100 g chopped hazelnuts
10 ml mild mustard, prepared
salt
2 ml fresh ground black pepper
30 ml olive oil
2 leeks
2 carrots, grated
2 egg whites
6 -8 slices feta cheese
2 tomatoes, ripe and sliced
30 ml freshly chopped parsley
5 ml chopped fresh basil

Steps:

  • Preheat oven to 180°C.
  • Cook lentils for about 30 minutes in water until tender.
  • Drain and mix with the breadcrumbs, hazelnuts, mustard, salt and pepper.
  • Heat 15 ml oil in a frying pan and sauté leeks and carrots until tender.
  • Add to lentil mixture.
  • Stir in the egg whites.
  • Place into an ovenware dish, finishing with a layer of feta cheese.
  • Arrange the tomato slices on top and sprinkle the remaining oil over them.
  • Sprinkle the parsley and basil on top.
  • Cover and bake for 15-20 minutes in preheated oven.
  • Remove lid and bake for a further 3-8 minutes .

EASY LENTIL FETA WRAPS



Easy Lentil Feta Wraps image

Very tasty and very quick! My husband loves it, and I love that it takes only a few minutes to make! Use any or all of the ingredients, or whatever you have on hand! White wine may be substituted with heavy cream.

Provided by SEKMARK

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 35m

Yield 6

Number Of Ingredients 10

6 (8 inch) whole wheat tortillas
3 tablespoons olive oil
2 cloves garlic, minced
2 shallots, finely chopped
½ pound fresh mushrooms, sliced
¼ cup dry white wine
1 (15 ounce) can brown lentils
1 (4 ounce) package feta cheese, crumbled
¼ cup chopped kalamata olives
½ cup chopped tomatoes

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Wrap the tortillas in aluminum foil, and warm in the oven about 10 minutes, until soft.
  • Heat the olive oil in a saucepan over medium heat, and saute the garlic, shallots, and mushrooms 5 minutes, until lightly browned. Pour in the wine, and scrape up any browned bits from the bottom of the saucepan. Mix in the lentils, and cook 2 minutes, just until heated through.
  • Fill each tortilla with a portion of the lentil mixture, and fold or roll. Top with feta cheese, olives, and tomatoes.

Nutrition Facts : Calories 308.9 calories, Carbohydrate 42.1 g, Cholesterol 16.8 mg, Fat 13 g, Fiber 8.1 g, Protein 12.8 g, SaturatedFat 4.1 g, Sodium 614 mg, Sugar 3.5 g

LENTIL AND FETA PATTY



Lentil and Feta Patty image

We all want to feed our family healthy, nutritious food. One nourishing and budget-friendly pantry staple is pulses, a category of crops commonly grown in Canada that includes lentils, beans, peas and chickpeas.

Provided by maryjjohnson34

Categories     Lentil

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup canadian lentils
2 cups water
1 garlic clove, crushed
1/2 celery
3 tablespoons white onions, diced
0.333 (100 1/8 g) feta cheese, diced
3 tablespoons red peppers, diced
1 green onion, minced
3 tablespoons olive oil, divided
3 sprigs oregano, chopped
2 tablespoons flour
1 egg
salt and pepper

Steps:

  • Rinse lentils in cold water. Place them in a suitable-sized saucepan along with the water, garlic, celery and white onion. Bring to a boil; skim if necessary. Cook covered on low heat. When lentils are tender, add salt and cook for another 5 minutes. Be careful not to overcook; the lentils must remain intact. Drain and set aside to cool.
  • While cooking the lentils, sauté red pepper and green onion in 15 mL (1 tbsp) of olive oil until lightly browned. Turn off heat and add oregano.
  • In a bowl, combine lentils, cooked vegetables, egg, flour and feta. Mix thoroughly. Shape patties and cook them in a hot frying pan, using remaining olive oil. Brown evenly on both sides.

Nutrition Facts : Calories 209.3, Fat 13.4, SaturatedFat 3.1, Cholesterol 53.9, Sodium 120.9, Carbohydrate 15.2, Fiber 4.5, Sugar 2.1, Protein 7.9

Tips:

  • For a crispier crust: Increase the baking time for an additional 10-15 minutes, or until the top is golden brown and bubbly.
  • Make it vegetarian: Omit the feta cheese and use vegetable broth instead of chicken broth.
  • Add a spicy kick: Sprinkle some red pepper flakes or cayenne pepper over the lentil mixture before baking.
  • Add more vegetables: Feel free to add other vegetables to the lentil mixture, such as chopped zucchini, carrots, or bell peppers.
  • Serve with a side dish: This lentil and feta bake pairs well with a side of rice, quinoa, or a simple green salad.

Conclusion:

This lentil and feta bake is a delicious and easy-to-make meal that is perfect for busy weeknights. It is packed with protein and fiber, and the combination of lentils, feta cheese, and spices creates a flavorful and satisfying dish. With a few simple tips, you can customize this recipe to your own taste preferences and dietary needs. So next time you are looking for a quick and healthy meal, give this lentil and feta bake a try!

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