Best 2 Lentil And Green Collard Soup Recipes

Lentil and green collard soup is a delicious and nutritious dish that is perfect for a cold winter day or a quick weeknight meal. It is packed with protein, fiber, and vitamins, making it a healthy and filling option. The combination of lentils and green collards creates a hearty and flavorful soup that is sure to please everyone at the table. This article will provide you with a step-by-step guide on how to make the best lentil and green collard soup, including tips on how to select the freshest ingredients and how to cook the soup to perfection.

Let's cook with our recipes!

LENTIL AND GREEN COLLARD SOUP

Lentil and Green Collard Soup image

This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy!

Provided by cook

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1 large onion, chopped
1 tablespoon salt
1 cup dry red lentils, rinsed and drained
6 cups water
2 tablespoons olive oil
1 bunch collard greens - rinsed, stemmed and thinly sliced
1 tablespoon ground cumin
1 teaspoon ground cinnamon
2 tablespoons minced garlic
⅓ cup lemon juice

Steps:

Heat 1 tablespoon olive oil in a large saucepan over medium heat, stir in onion and salt; cook until softened and translucent, about 4 minutes. Stir in lentils, and cook for 1 minute. Pour in water, then bring to a boil over high heat, then turn heat to medium-low, cover, and simmer until the lentils are tender, about 15 minutes.
Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Add collard greens, and cook until wilted, about 10 minutes. When the lentils are tender, stir in the collard greens and season with cumin, cinnamon, and garlic; allow to simmer 10 more minutes. Stir in lemon juice before serving.

Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.6 g, Fat 11.8 g, Fiber 10.5 g, Protein 15.2 g, SaturatedFat 1.5 g, Sodium 1778.7 mg, Sugar 3.4 g

POTATO, LENTIL AND COLLARD GREEN SOUP

Potato, Lentil and Collard Green Soup image

Visit my vegan food blog here: www.thecleaneatingmama.com XxOo Tasha

Provided by Tasha Kaye

Categories Vegetable Soup

Time 1h20m

Number Of Ingredients 12

Ingredients

6 medium yukon gold potatoes cut into 1 inch pieces
4 clove garlic, chopped
1 c sliced mushrooms of your choice
5 leaves of either collard greens or kale, cut into thin slices
1 c dried lentils
6 c vegetable broth or water
3 tsp cuimn
2 tsp turmeric
1 Tbsp dried basil
1 Tbsp olive oil
1 medium yellow onion, chopped
salt and pepper to taste (i used white pepper)

Steps:

1. Heat oil in a large stock pot on medium heat. Add onion, potatoes, garlic, mushrooms, salt and pepper. Cook until onion is soft. Add water, lentils and the remaining spices. Trim leaves of collard greens, discarding the stems. Cut greens into thin pieces and add to soup. Bring to a boil, reduce heat to medium low, cover and let simmer for 45-60 minutes, or until lentils are cooked to your liking. Serve hot. Serves 6-8

Tips:

Use fresh, high-quality ingredients: This will make a big difference in the flavor of your soup. Look for fresh, green collard greens and plump, unblemished lentils.
Don't overcook the lentils: Lentils should be cooked until they are tender but still hold their shape. Overcooked lentils will become mushy and lose their flavor.
Add vegetables and herbs to your liking: This recipe is a great starting point, but you can add other vegetables and herbs to taste. Some good options include carrots, celery, onions, garlic, thyme, and rosemary.
Season your soup to taste: Don't be afraid to add salt, pepper, and other spices to taste. A little bit of heat from cayenne pepper or chili powder can also be nice.
Serve with crusty bread or a side salad: This soup is hearty and filling, but it's also nice to serve it with a side of crusty bread or a fresh salad to lighten things up.

Conclusion:

Lentil and green collard soup is a delicious, healthy, and easy-to-make soup that's perfect for a cold winter day. It's also a great way to use up leftover lentils and collard greens. With its simple ingredients and flavorful broth, this soup is sure to become a family favorite.