Best 5 Lettuces Sprouts And Snow Peas With Radish Water Recipes

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Lettuces sprouts and snow peas with radish water is a light, refreshing, and nutritious dish that's perfect for a quick and easy lunch or dinner. The lettuces sprouts and snow peas provide a crunchy texture, while the radish water adds a subtly spicy flavor. This dish is also a great way to get your daily dose of vegetables.

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LETTUCES, SPROUTS AND SNOW PEAS WITH RADISH WATER



Lettuces, Sprouts and Snow Peas With Radish Water image

Provided by Matt Lee And Ted Lee

Categories     salads and dressings

Time 40m

Yield 6 servings

Number Of Ingredients 18

3 small shallots, sliced thinly
1 tablespoon ginger juice (pressed from one 2-inch-long piece ginger, grated)
3 tablespoons rice wine vinegar
2 tablespoons mirin, more to taste
3/4 teaspoon kosher salt, more to taste
2 medium tomatoes
1/4 cup grapeseed oil
6 to 8 scallion tops in 2-inch pieces
8 ounces snow peas
1 cup green peas, fresh or frozen
3 sprigs tarragon, leaves stripped
6 ounces mixed lettuces like lola rosa, red oak, butter, romaine, arugula, mizuna, sorrel
3 ounces mixed mild-flavored sprouts like radish, pea and mung bean, washed and dried
8 leaves basil, in bite-size pieces
6 ounces daikon radish, peeled
1 tablespoon extra virgin olive oil
Freshly ground black pepper to taste
1 ounce myoga bulb, sliced thinly (see note)

Steps:

  • Place shallots in a small bowl, add ginger juice, rice wine vinegar, mirin and 1/4 teaspoon salt. Turn to coat, and adjust brine to taste. Reserve in refrigerator.
  • Cut tomatoes into eight pieces, place in a blender and liquefy. Strain into a small bowl through a fine mesh sieve or a heavy-duty paper towel. You should have about 1/2 cup tomato water. Rinse and dry blender jar.
  • Place ice cubes from two trays in a roasting pan and fill it halfway with water. In a sauté pan, heat grapeseed oil. Add scallion tops and 1/4 teaspoon salt and cook, stirring, one minute. Transfer to a small bowl and place in the ice bath.
  • Bring 2 cups water to boil with 1/4 teaspoon salt. Cook snow peas about one minute. With a slotted spoon, transfer snow peas directly to ice bath to stop cooking. Return water to boil and add green peas. Cook one minute, add tarragon, stir once, and strain, reserving 2 ounces cooking liquid. Place green peas, tarragon and reserved liquid in blender and process until smooth. Press through fine sieve into a small bowl and chill over ice bath. You should have 1/2 cup tarragon-green pea purée. Rinse and dry blender, add scallions and oil, and pulse to a chunky purée. Reserve.
  • Remove snow peas from ice bath. Remove their strings and cut peas into thin strips. Place lettuces in a salad bowl, add sliced snow peas, sprouts and basil. Toss.
  • For the dressing: Grate daikon into a separate bowl. Add 1/4 cup tomato water, 2 tablespoons scallion oil, 3 tablespoons pea-tarragon purée, 2 tablespoons shallot pickling brine and the extra virgin olive oil. Taste and adjust seasonings.
  • Dress salad to taste, and season with salt and pepper. Divide salad evenly among six plates, garnish with shallot pickles and myoga slices, and serve immediately.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 12 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 276 milligrams, Sugar 8 grams

SAUTEED RADISHES AND SUGAR SNAP PEAS



Sauteed Radishes and Sugar Snap Peas image

Categories     Vegetable     Side     Sauté     Easter     Radish     Spring     Sugar Snap Pea     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 3

3 1/2 pounds sugar snap peas, strings removed
6 tablespoons (3/4 stick) butter
20 radishes (from 2 bunches), sliced 1/8 inch thick

Steps:

  • Cook sugar snap peas in large pot of boiling salted water until crisp-tender, about 2 minutes. Drain. (Can be prepared 1 day ahead. Wrap in paper towels. Place in resealable plastic bag and refrigerate.) Melt butter in heavy large pot over medium heat. Add radishes and sauté until translucent and crisp-tender, about 5 minutes. Add sugar snap peas. Sauté until peas are heated through, about 3 minutes. Season with salt and pepper.
  • Transfer vegetables to bowl; serve.

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas With Water Chestnuts image

This is a simple veggie dish that goes well with almost anything. It looks nice enough for company or a holiday dinner. Fresh snow peas are the preference but frozen will work well too. 10 mins prep time is for frozen peas, fresh will take a bit longer.

Provided by Annacia

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb snow peas (or 2 6oz pkgs of frozen snow peas)
1 tablespoon butter
4 ounces water chestnuts (drained and sliced)
1 garlic clove, finely minced
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 teaspoon lemon juice

Steps:

  • Wash fresh snow peas if using; trim the ends and string.
  • Defrost snow peas and dry on paper towels.
  • Melt butter in a wok or lg skillet and add the peas, water chestnuts, garlic, salt, pepper and lemon juice.
  • Cook over high heat, stirring, until veggies are tender crisp. Serve immediately.

Nutrition Facts : Calories 78.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 322.4, Carbohydrate 11.5, Fiber 2.4, Sugar 3.7, Protein 2.1

BUTTER-SMASHED PEAS WITH RADISHES



Butter-Smashed Peas with Radishes image

These butter-smashed green peas are served with sauteed radishes for a quick and easy side dish.

Provided by VirginiaWillis

Categories     Bean and Pea Side Dishes

Time 20m

Yield 4

Number Of Ingredients 6

12 ounces frozen green peas
1 tablespoon butter
1 cup thinly sliced radishes
1 tablespoon chopped fresh mint
1 teaspoon grated Parmesan cheese, or to taste
salt and ground black pepper to taste

Steps:

  • Bring salted water to a rolling boil in a saucepan over high heat. Add peas. Cook until tender, about 5 minutes. Drain and set aside.
  • Reduce heat to medium and add butter to saucepan. Stir in radishes; cook, stirring often, until translucent, about 3 minutes.
  • Transfer radishes to a plate and return drained peas to pan. Mash peas lightly or until desired consistency with a potato masher. Stir in radishes and mint. Season with Parmesan cheese, salt, and black pepper to taste.

Nutrition Facts : Calories 91.4 calories, Carbohydrate 11.8 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 3.6 g, Protein 4.5 g, SaturatedFat 1.9 g, Sodium 117.3 mg

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas with Water Chestnuts image

Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.

Provided by NAUTICOLE

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped fresh mint
2 tablespoons sesame seeds
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g

Tips:

  • Prep the vegetables first: Wash and dry the lettuces, sprouts, and snow peas before slicing or chopping them. Radishes can be thinly sliced or grated.
  • Make sure the radish water is cold: Cold radish water will help to keep the vegetables crisp and refreshing.
  • Don't overdress the salad: A light dressing of vinegar, oil, and salt is all that is needed to enhance the flavors of the vegetables.
  • Serve immediately: This salad is best enjoyed fresh, so serve it immediately after dressing.

Conclusion:

This simple yet flavorful salad is a great way to enjoy fresh, seasonal vegetables. The combination of lettuces, sprouts, snow peas, and radishes provides a variety of textures and flavors, while the radish water dressing adds a refreshing touch. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish.

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