Light vegetable manicotti is a delicious and healthy dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can also be a low-calorie meal. This dish is made with whole wheat manicotti shells, which are filled with a ricotta and vegetable mixture. The manicotti are then baked in a tomato sauce, and they can be served with a side of garlic bread or salad. Vegetable manicotti is a versatile dish that can be customized to your liking. You can add different vegetables, cheeses, and sauces to create a unique and flavorful meal.
Here are our top 11 tried and tested recipes!
CHEESY VEGETABLE MANICOTTI
Provided by Katie Lee Biegel
Categories main-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- For the filling: Heat the oil in a large skillet over medium heat. Add the garlic and onion and cook until softened, about 4 minutes. Add the zucchini and yellow squash, season with salt and pepper and cook, stirring frequently, until the squash softens but is not mushy, about 4 minutes. Pour the mixture into a medium bowl and let cool.
- Add the ricotta, Parmesan, parsley, egg, 1/2 teaspoon salt and 1/4 teaspoon pepper to the cooled vegetables. Stir to combine.
- For the tomato sauce: In a food processor, pulse the tomatoes with their juices until they are coarsely ground or chop the tomatoes by hand. Transfer them to a bowl, add the salt and pepper, then stir in the basil.
- For the manicotti: Preheat the oven to 375 degrees F. Grease a 9-by-13-inch baking dish with oil or cooking spray.
- Transfer the filling mixture to a large resealable plastic bag. Snip a large hole out of one corner of the bag with scissors and use the bag to pipe the mixture into the cooked manicotti shells.
- Spread about 1 cup of the tomato sauce on the bottom of the baking dish. Place the manicotti shells into the baking dish. Spread the remaining sauce over the manicotti. Top with the mozzarella and Parmesan. Bake until the sauce is bubbling and the cheese is melted, 35 to 40 minutes. Let stand 10 minutes before serving.
VEGETABLE MANICOTTI
Looking for an Italian dinner? Then check out pasta recipe made with vegetables and manicotti topped with cheese.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain shells as directed on package.
- Meanwhile, mix remaining ingredients except pasta sauce and Parmesan cheese.
- Fill each cooked pasta shell with about 2 tablespoons vegetable mixture; place filled sides up in baking dish. Spoon pasta sauce over shells. Sprinkle with Parmesan cheese.
- Cover tightly with foil; bake 50 to 60 minutes or until hot.
Nutrition Facts : Calories 620, Carbohydrate 84 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 7 g, Protein 27 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1390 mg, Sugar 19 g, TransFat 0 g
VEGETABLE MANICOTTI - HEALTHY ITALIAN MAIN COURSE RECIPE
This vegetable manicotti is a perfect blend of meatless and slimmed down.
Provided by Carol
Categories Casseroles
Time 55m
Number Of Ingredients 17
Steps:
- Cook the pasta in salted water as the box suggests. Preheat the oven to 400 degrees.
- Meanwhile, heat the olive oil in a skillet and cook the onion, garlic, peppers, broccoli and mushrooms until just lightly cooked. Add the spices and stir to combine. Set aside
- Combine the egg with the ricotta cheese, Parmesan cheese, salt and pepper and mix well. Add the vegetables and stir to combine.
- Put a little of the pasta sauce in the middle of a 9 x 13" pan. Fill each manicotti shell with the vegetable mixture and place on the sauce. Add more sauce to the top of the filled shells and then top with the grated Jarlsberg cheese.
- Cook for 20 to 25 minutes in a preheated 400 degree oven.
- Serve with a pasta and warm crusty bread.
Nutrition Facts : Calories 294 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 61 milligrams cholesterol, Fat 16 grams fat, Fiber 4 grams fiber, Protein 17 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 526 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
MANICOTTI
Delicious! Serve with a crispy salad and garlic bread, and you'll have a dish your family will love! The kids like to help stuff the noodles too!
Provided by Anny
Categories World Cuisine Recipes European Italian
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Cook manicotti in boiling water until done. Drain, and rinse with cold water.
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine ricotta, mozzarella, and 1/2 cup Parmesan, eggs, parsley, and salt and pepper. Mix well.
- Pour 1/2 cup sauce into an 11x17 inch baking dish. Fill each manicotti shell with 3 tablespoons cheese mixture, and arrange over sauce . Pour remaining sauce over top, and sprinkle with remaining Parmesan cheese.
- Bake 45 minutes, or until bubbly.
Nutrition Facts : Calories 676.3 calories, Carbohydrate 53.2 g, Cholesterol 188.8 mg, Fat 30.9 g, Fiber 4.3 g, Protein 46 g, SaturatedFat 17.1 g, Sodium 1254.7 mg, Sugar 12.6 g
MEAT FILLED MANICOTTI
This is a tasty and filling dish that can be nicely paired with a green salad if desired.
Provided by teppij
Categories World Cuisine Recipes European Italian
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and cool. Reserve.
- Meanwhile, in a large skillet brown beef on medium heat. Drain and cool.
- Preheat oven to 350 degrees F (175 degrees C).
- Combine beef, cottage cheese, 1 cup mozzarella cheese, Parmesan cheese, egg whites and oregano. Mix well. Stuff shells with mixture.
- Lightly grease a 9x13 inch baking dish. Pour enough spaghetti sauce in dish to cover the bottom. Place stuffed noodles in the dish. Cover with spaghetti sauce and top with the remaining 1 cup mozzarella cheese. Bake in preheated oven for 50 minutes.
Nutrition Facts : Calories 667.9 calories, Carbohydrate 50.5 g, Cholesterol 103.5 mg, Fat 33.3 g, Fiber 5.2 g, Protein 40.1 g, SaturatedFat 15.2 g, Sodium 1248.7 mg, Sugar 15.1 g
VEGETABLE-STUFFED MANICOTTI
Add something cheesy to your family's Italian dinner with this pasta dish that's stuffed with Broccoli and Mushrooms.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Cook manicotti to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
- Meanwhile, heat oven to 400°F. In medium bowl, combine all filling ingredients; mix well. Fill each cooked manicotti with vegetable mixture.
- Place 1/2 cup spaghetti sauce in ungreased 12x8-inch (2-quart) baking dish. Place filled manicotti over sauce. Pour remaining 1 cup spaghetti sauce over manicotti. Cover tightly with foil.
- Bake at 400°F. for 20 to 25 minutes or until bubbly. Uncover dish; sprinkle evenly with cheese. Bake an additional 5 to 8 minutes or until cheese is melted.
Nutrition Facts : Calories 310, Carbohydrate 37 g, Cholesterol 20 mg, Fiber 4 g, Protein 18 g, SaturatedFat 5 g, ServingSize 1 serving, Sodium 820 mg, Sugar 3 g
GRANDMA NANCY'S MANICOTTI
Provided by Food Network
Categories main-dish
Time 1h40m
Yield 8 to 10 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- In a medium bowl combine the ricotta, 1 cup of the grated cheese, eggs, and pepper.
- Fill each crepe with approximately 1/4 cup of the cheese mixture centering it in a straight line down the middle. Top with the shredded mozzarella. Take one end of the crepe and fold over the cheese filling. Then take the other end and pulling slightly, fold over in a wrapping motion overlapping the stuffed portion of the crepe. Repeat until all 12 crepes are filled.
- Spread one cup of the sauce in the bottom of a large baking pan that has been sprayed with a non-stick cooking spray. Place the filled manicotti in the pan, seam down, side-by-side. Do not overlap, and do not layer them. Spoon the remaining sauce over the manicotti. Be sure to cover all the pasta. Sprinkle with the remaining grated cheese. Cover with foil and bake at 350 degrees F for approximately 30 minutes or until the sauce is hot and bubbling.
- Remove from the oven and let stand for approximately 10 to 15 minutes before serving. This will give the manicotti time to settle which will make for easy serving. The manicotti will fall apart if served immediately.
- In a pan heat the olive oil. Add onions and cook until translucent. Add garlic and cook for a few minutes on medium heat. Do not let garlic burn. Add tomatoes, basil, oregano, and pepper. Let tomato mixture cook for approximately 30 minutes.
VEGETABLE MANICOTTI
This manicotti is made with lasagna noodles. Or, you could skip the lasagna noodles and toss the filling with cooked pasta shells. Recipe is from Rachael Ray.
Provided by CookingONTheSide
Categories Manicotti
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot of boiling, salted water, cook the noodles, stirring often, until al dente.
- Drain and rinse under cold water.
- Meanwhile, in a large skillet, heat the olive oil over medium heat.
- Add the zucchini and cook, stirring, until golden, about 5 minutes.
- Transfer to a bowl to cool.
- Using a food processor, puree the drained cheese until smooth; add to the zucchini along with the chopped roasted peppers and chopped basil. Season with salt and pepper.
- Rinse the food processor bowl.
- Lay the noodles flat on a work surface.
- Place an equal amount of the zucchini mixture at the end of each noodle, then roll up.
- Divide the rolls among 4 dinner plates.
- Using the food processor, puree the remaining roasted peppers with the tomato until smooth.
- Season with salt and pepper and pour over the rolls.
- Top with the sliced basil.
Nutrition Facts : Calories 365.1, Fat 9.6, SaturatedFat 3.7, Cholesterol 15.6, Sodium 1998.1, Carbohydrate 49.3, Fiber 5.6, Sugar 5.3, Protein 22.6
CREAMY AVOCADO MANICOTTI
I am always looking for creative ways to make vegetarian dinners a little different. I grow my own basil, and avocados are a versatile favorite, so this recipe is a fantastic way to make manicotti that's a little unusual. -Jennifer Coduto, Kent, Ohio
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 7 servings.
Number Of Ingredients 18
Steps:
- Cook manicotti according to package directions. Meanwhile, in a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, basil, wine, brown sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes, stirring occasionally., Drain manicotti. In a small bowl, combine the ricotta cheese, avocado, Parmesan cheese, salt and pepper. Stuff cheese mixture into manicotti shells. Spread 1 cup sauce into a greased 13-in. x 9-in. baking dish. Arrange manicotti over sauce. Pour remaining sauce over top., Cover and bake at 350° for 35 minutes or until bubbly. Uncover; sprinkle with mozzarella cheese. Bake 10-15 minutes longer or until cheese is melted. If desired, garnish with avocado slices.
Nutrition Facts : Calories 359 calories, Fat 13g fat (5g saturated fat), Cholesterol 29mg cholesterol, Sodium 625mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
VEGGIE MANICOTTI
I came across this recipe when looking for healthy vegetarian pasta recipes that my family would enjoy. Although I haven't made this yet I am planning on making it soon. Recipe source: New Mexico Magazine (January 2004)
Provided by ellie_
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Spray a large baking dish (9 x 12) with cooking spray and set aside.
- Preheat oven to 350-degrees F.
- Spray a large skillet with cooking spray.
- Over med heat cook first 5 ingredients (eggplant- thyme) in skillet for 5 minutes or until vegetables are tender.
- Add tomatoes and tomato sauce and bring sauce to a boil and simmer for 5 minutes.
- Set aside.
- In a large bowl combine spinach, ricotta, 1/2 cup of the Mozzarella cheese, egg substitute, Parmesan cheese and parsley, mix well.
- With small spoon stuff Manicotti shells with cheese/spinach mixture and place in prepared baking dish.
- Spoon sauce over manicotti and sprinkle with remaining Mozzarella (1/2 cup).
- Cover and bake for 30- 45 minutes or until heated.
Nutrition Facts : Calories 358.2, Fat 18.9, SaturatedFat 11.1, Cholesterol 64.5, Sodium 845.3, Carbohydrate 24.3, Fiber 9.4, Sugar 10.8, Protein 27.2
LOW FAT VEGETABLE MANICOTTI
A hearty, filling lowfat pasta dish from Betty Crocker's New Choices Cookbook. Very satisfying with a light salad and bread. I'm sure that the lowfat cheeses could tastily be replaced by regular varieties for those of you that don't have to worry about fat content!
Provided by ChipotleChick
Categories Manicotti
Time 1h
Yield 8 manicotti, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Spray an 11x7 baking dish with nonstick spray.
- Cook manicotti shells as directed on package.
- Pour 1/3 cup of the tomato sauce over the bottom of the baking dish.
- Heat oil in nonstick skillet over medium-high.
- Cook carrot, mushrooms, zucchini, garlic, and onion in oil.
- Stir frequently, until veggies are crisp-tender.
- Stir in remaining ingredients, except mozzarella.
- Fill manicotti shells with the mixture and place in the baking dish.
- Pour the remaining sauce on top.
- Sprinkle with the cheese.
- Bake, covered, 40 minutes or until hot and bubbly.
Nutrition Facts : Calories 149.8, Fat 7.7, SaturatedFat 4.1, Cholesterol 23.6, Sodium 610.6, Carbohydrate 8.4, Fiber 1.8, Sugar 4.1, Protein 12.6
Tips for Making the Best Vegetable Manicotti:
- Choose the right vegetables: Look for vegetables that are firm and in season. Avoid vegetables that are wilted or have brown spots.
- Cut the vegetables evenly: This will help them cook evenly. If the vegetables are too thick, they will take longer to cook and may not be as tender.
- Don't overcook the vegetables: Vegetables should be cooked until they are tender but still have a slight crunch. Overcooked vegetables will be mushy and lose their flavor.
- Use a good quality ricotta cheese: Ricotta cheese is the main ingredient in the filling for vegetable manicotti. Make sure to use a ricotta cheese that is fresh and creamy. Avoid ricotta cheese that is grainy or watery.
- Season the filling well: The filling for vegetable manicotti should be well-seasoned with salt, pepper, and other herbs and spices. This will help to bring out the flavor of the vegetables.
- Cook the manicotti shells according to the package directions: Manicotti shells can be cooked in boiling water or baked in the oven. Follow the package directions for the best results.
- Don't overstuff the manicotti shells: Overstuffed manicotti shells will be difficult to roll and may break open during cooking. Fill the shells with just enough filling to make them plump.
- Bake the manicotti in a single layer: This will help them to cook evenly. If you have to stack the manicotti in the baking dish, make sure to leave some space between them so that they can cook properly.
Conclusion:
Vegetable manicotti is a delicious and satisfying dish that is perfect for a weeknight meal. It is easy to make and can be customized to your liking. With its combination of fresh vegetables, creamy ricotta cheese, and flavorful sauce, vegetable manicotti is a surefire hit with the whole family.
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