Oatmeal raisin muffins are a classic breakfast treat that can be enjoyed by people of all ages. However, traditional oatmeal raisin muffins can be high in calories and fat, making them less than ideal for those who are watching their weight or trying to eat healthier. This article will provide you with a recipe for a lighter version of oatmeal raisin muffins that are just as delicious as the traditional ones, but without all the guilt. These muffins are made with whole wheat flour, oats, and raisins, and they are sweetened with honey instead of refined sugar. They are also lower in fat and calories than traditional oatmeal raisin muffins, making them a healthier choice for breakfast or a snack.
Here are our top 5 tried and tested recipes!
OATMEAL-RAISIN MUFFINS
From the Cafe Beaujolais in northern California, a wonderful and different muffin recipe. From "Morning Food" by Margaret S. Fox and John Bear.
Provided by Miss Annie
Categories Quick Breads
Time 1h
Yield 12 Muffins
Number Of Ingredients 11
Steps:
- Combine the oats and buttermilk and let stand 30 minutes.
- Sift together the flour, baking powder, salt, baking soda and cinnamon.
- Stir the eggs into the buttermilk mixture, then add sugar, butter, and flour mixture.
- Stir until just combined.
- The batter will be lumpy.
- Fold in the raisins.
- Spoon into a muffin tin about 2/3 full.
- Bake at 400º F for 15 to 20 minutes.
Nutrition Facts : Calories 160.6, Fat 7.3, SaturatedFat 4.1, Cholesterol 47.1, Sodium 228.9, Carbohydrate 20.9, Fiber 1.1, Sugar 9.4, Protein 3.6
CARAMELIZED OATMEAL RAISIN MUFFINS
Why can't oatmeal muffins taste more like oatmeal cookies? These do! The trick is to first caramelize the oatmeal. Enjoy the nice, deep oatmeal flavor.
Provided by Chantal Pare'
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a muffin pan, or use paper liners.
- Heat butter in a skillet over medium heat. Cook 2/3 cup oats, 1/3 cup brown sugar, cinnamon and allspice until golden brown. Stir in 2/3 cup water and remaining 1/3 cup brown sugar. Cook until slightly thickened. Remove from heat and allow to cool.
- In a large bowl, combine flour, 1/3 cup uncooked oats, baking powder and wheat germ. Whisk together egg and evaporated milk. Make a well in the center of flour mixture, and pour in egg mixture and cooked oatmeal. Mix just until combined. Dredge raisins in 1 tablespoon flour, then fold into batter. Spoon into muffin cups.
- Bake in preheated oven for 25 to 30 minutes.
Nutrition Facts : Calories 256.4 calories, Carbohydrate 46.2 g, Cholesterol 31.8 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5.2 g, SaturatedFat 3.6 g, Sodium 181.5 mg, Sugar 25 g
BUTTERMILK-OATMEAL-RAISIN MUFFINS
This low-sugar, flavorful muffin recipe is from my friend Lee in Vermont. Start the muffin preparation the night before you plan to bake them.
Provided by GVIGUE
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 8h40m
Yield 12
Number Of Ingredients 12
Steps:
- Combine buttermilk, rolled oats, and raisins in a bowl. Cover and refrigerate 8 hours to overnight.
- Preheat the oven to 400 degrees F (200 degrees C). Liberally grease a 12-cup muffin tin.
- Remove buttermilk mixture from the refrigerator. Mix flour, baking powder, baking soda, salt, and wheat germ together in a bowl.
- Beat butter and brown sugar together in a large mixing bowl until light. Add honey and egg and mix well.
- Add flour mixture and buttermilk mixture in alternating batches to the mixing bowl with the butter mixture; stir until batter is evenly moistened.
- Divide batter evenly into the prepared muffin tin.
- Bake in the preheated oven until set and golden brown, 22 to 28 minutes.
Nutrition Facts : Calories 166.2 calories, Carbohydrate 24.6 g, Cholesterol 29.9 mg, Fat 6.5 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 3.6 g, Sodium 208.2 mg, Sugar 10.6 g
LIGHTER, BUT SCRUMPTIOUS OATMEAL RAISIN MUFFINS :)
Rise well, beautiful color.. Healthy, Low fat, but sooo good... Oatmeal Raisin cookie meets muffin..yum.! What more could you ask for? These muffins are wonderfully moist..versatile as well! Go ahead and replace the applesauce with banana for a change... its GREAT! Do try? Feedback appreciated.
Provided by KTT7310
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees Fahrenheit.
- Spray 12 cup muffin pan.
- Combine oats and milk in a small bowl, let stand.
- Sift together the flours and all dry ingredients.
- Mix together the egg, sugar, applesauce, and vanilla.
- Mix the oats and milk mixture into the egg mixture.
- Fold in the dry ingredients.
- Fold in raisins.
- Transfer into prepared pan.
- Bake 15 to 20 minutes for muffin tin.
- Take out, ENJOY!
Nutrition Facts : Calories 160.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 15.9, Sodium 170.3, Carbohydrate 32.7, Fiber 2.4, Sugar 12, Protein 4.9
OATMEAL RAISIN MUFFINS
Whenever I share these spiced muffins, they're snapped up in a hurry.-Clyde Blount, Pearl, Mississippi
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a small bowl, combine oats and buttermilk. In a small bowl, combine the egg, brown sugar and oil; stir in oat mixture. Combine the dry ingredients; stir into batter just until moistened. Fold in raisins. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 215 calories, Fat 7g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 274mg sodium, Carbohydrate 33g carbohydrate (14g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be. Look for bananas that are yellow with brown spots.
- Don't overmix the batter: Overmixing the batter will make the muffins tough. Mix just until the ingredients are combined.
- Use a muffin pan with a nonstick coating: This will help the muffins to release easily from the pan.
- Fill the muffin cups about 2/3 full: This will allow the muffins to rise properly.
- Bake the muffins at 375 degrees Fahrenheit for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Conclusion:
These oatmeal raisin muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With their moist texture, sweet flavor, and hearty oats, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a quick and easy snack, give these oatmeal raisin muffins a try!
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