Best 6 Lighter Rolled Baklava Recipes

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Baklava is a rich and delicious pastry that is often enjoyed on special occasions. However, it can also be quite high in calories and fat. If you are looking for a lighter version of this classic dessert, there are a few things you can do. One is to use a lighter filling. Traditional baklava is made with a filling of nuts, honey, and spices. You can reduce the calories and fat in your baklava by using a filling made with less nuts and more fruit, or by using a sugar-free honey substitute. Another way to lighten up baklava is to use a thinner layer of phyllo dough. Finally, you can bake your baklava at a lower temperature for a longer period of time. This will help to prevent the pastry from becoming too crispy and oily.

Check out the recipes below so you can choose the best recipe for yourself!

ROLLED BAKLAVA



Rolled Baklava image

For perfectly flaky phyllo dough, we go to Lili Fable, whose family-owned Poseidon Greek Bakery has made about 75 pounds of it a day since the '20s. This rolled baklava recipe is a must-make for a delicious sweet treat.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Yield Makes 21 pieces

Number Of Ingredients 6

1/2 cup (1 stick) unsalted butter, melted
1 1/2 cups coarsely ground almonds (7 ounces)
1 1/2 cups coarsely ground walnuts (7 ounces)
1 teaspoon ground cinnamon
14 sheets phyllo dough
2 cups cool Honey Syrup for Rolled Baklava

Steps:

  • Place rack in center of oven, and preheat oven to 325 degrees. Brush a 9-by-9-inch pan with melted butter. Set aside.
  • Combine almonds, walnuts, and cinnamon in a medium bowl. Set aside.
  • Place one sheet of phyllo on a flat work surface. Brush with melted butter. Fold the long sides in to form a 9 1/2-by-15-inch rectangle. Brush folded edges with butter. Place a second piece of phyllo over first sheet, and gather it like a curtain to fit inside rectangle. Brush with butter.
  • Sprinkle 3 tablespoons of the nut mixture over the bottom one-third of the phyllo rectangle. Fold phyllo over to cover nuts. Brush folded phyllo with butter. Spread 1/4 cup nuts in a 1-inch-wide line parallel to, and about 1 inch from, the edge of pastry. Fold over once to cover nuts. Roll like a cigar almost to the end. Fold in ragged edges, and brush them with butter. Finish rolling, and fold ends under. Place seam-side down in prepared pan. Brush with butter. Repeat with remaining phyllo and filling, laying each roll next to the other so they are touching. Cut rolls crosswise into 21 pieces total (drag knife through a second time to assure a clean cut).
  • Transfer to oven, and bake until crust and nuts are evenly golden, 1 hour to 1 hour and 15 minutes. Remove pan from oven, and cool for 10 minutes. Pour cool Honey Syrup over pastry; it will come about three-quarters of the way up the sides. Let sit until most of the liquid is absorbed and nuts are saturated, about 30 minutes.

LIGHTER ROLLED BAKLAVA



Lighter Rolled Baklava image

This lighter version of the classic Greek dessert-phyllo dough layered with honey, apricots, and pistachios-is rolled to make it easier to prepare and serve.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Yield Makes 16 pieces

Number Of Ingredients 13

3/4 cup (1 1/2 sticks) unsalted butter, melted, plus more for baking pan
1/2 cup shelled pistachios, finely chopped, plus more for garnish
1/2 cup (2 ounces) walnuts, finely chopped
1/4 cup (2 ounces) dried apricots, finely chopped
1/4 cup (1 ounce) dried currants
1/3 cup granulated sugar
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
Pinch of ground nutmeg
1/4 teaspoon salt
8 sheets frozen phyllo dough, thawed
1/2 cup honey, plus more for garnish
1 tablespoon freshly squeezed lemon juice

Steps:

  • Preheat oven to 350 degrees, with rack in center. Butter an 8-inch square baking pan. In a small bowl, combine the pistachios, walnuts, apricots, currants, sugar, ginger, cinnamon, nutmeg, and salt.
  • On a large clean work surface, stack phyllo sheets; trim long side to measure 15 1/2 inches. Keep remaining phyllo covered with a damp kitchen towel, and then plastic wrap. Lay out 1 sheet of phyllo with long side toward you. Brush generously with butter. Top with a second sheet of phyllo; brush with butter. Sprinkle one-quarter of nut mixture horizontally 1 inch from the bottom edge of phyllo.
  • Gently roll up the phyllo, brushing dough occasionally with butter as you roll, to create a long, thin cylinder. Cut cylinder in half, and place the two halves next to each other in prepared pan. Repeat with remaining dough and nut mixture to make three more cylinders, and arrange in same manner in pan. Using a sharp knife, halve logs again, being careful not to disturb them, making 16 cigar-shaped pieces. Bake until golden brown, 40 to 45 minutes.
  • Meanwhile, make syrup: In a small saucepan, combine honey with 1/2 cup water. Boil until reduced by one-quarter, about 4 minutes. Remove from heat; add lemon juice. Pour into a small bowl; refrigerate until completely cool.
  • As soon as you remove baklava from the oven, pour cooled syrup over it to cover evenly. Let baklava cool completely. Drizzle with more honey and garnish with pistachios before serving.

TOPANGA HONEY ROLLED BAKLAVA



Topanga Honey Rolled Baklava image

Duff Goldman based this recipe for rolled baklava on one from his Moldovan great grandmother. She was an amazing baker and when she made baklava everyone from the neighborhood would come over to enjoy a piece. Instead of spreading the filling over the phyllo, she would make a paste then roll it in the dough, resulting in the most delicious center. To add more crunch and texture to the baklava, Duff sprinkles the phyllo with toasted panko that's sweetened with sugar, yielding flakier layers.

Provided by Duff Goldman

Categories     dessert

Time 2h

Yield 24 rolled baklavas

Number Of Ingredients 19

1 cup honey
3/4 cup granulated sugar
2 tablespoons freshly squeezed lemon juice
1/4 teaspoon kosher salt
1 1/2-inch piece fresh ginger, peeled and sliced
2 whole star anise
1 cup clarified butter, melted
2 tablespoons unsalted butter
1/2 cup panko breadcrumbs
2 tablespoons granulated sugar
1 cup pitted dates
1 cup raisins
1 tablespoon dark brown sugar
1/2 teaspoon orange blossom water or 2 teaspoons grated orange zest
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch kosher salt
1 1/2 cups roasted almonds, chopped
One 1-pound package frozen phyllo pastry, thawed

Steps:

  • For the honey syrup: Combine the honey, granulated sugar, lemon juice, salt, sliced ginger, anise and 3/4 cup water in a small saucepan over medium heat. Bring to a simmer, stirring occasionally, until the sugar has dissolved. Remove from the heat and allow to cool to room temperature.
  • Meanwhile, for the baklava: Preheat the oven to 325 degrees F. Brush 1 tablespoon of the clarified butter evenly all over a 9-by-9-inch baking pan.
  • Melt the 2 tablespoons unsalted butter in a small saute pan over medium heat. Once melted, add the panko and granulated sugar. Toast, stirring often, for a few minutes until slightly golden. Remove from the heat and transfer to a small bowl.
  • Add the dates, raisins, brown sugar, orange blossom water, cinnamon, ground ginger and salt to a food processor and pulse until the dried fruit is finely chopped. Add the almonds and process again until just combined. Transfer to a clean work surface and roll into eight thin 10-inch-long logs.
  • Lay one sheet of phyllo onto a clean surface and lightly brush with some of the remaining melted clarified butter. Lay a second sheet of phyllo directly on top of the first, brush with more clarified butter and sprinkle with about 1 tablespoon of the panko mixture. Fold the phyllo sheets in half crosswise; place one of the date logs at the short end of the sheets and begin to roll the dough over the date log, continuing until the entire phyllo sheet has been rolled. You will end up with a phyllo cigar.
  • Transfer the cigar to the prepared baking pan and lay horizontally. Brush the top lengthwise with some of the remaining melted clarified butter and repeat the process with the remaining phyllo and date logs. You will need 8 cigars to fill the pan. Brush the baklava with some of the remaining clarified butter once again. Using a sharp knife, slice vertically down in three equal sections, creating twenty-four 3-inch pieces. Bake until the baklava are golden brown, about 1 hour 30 minutes. Baste the baklava with the remaining clarified butter at 30 and 45 minutes into the baking time. Rotate the pan 180 degrees halfway through the baking.
  • Strain the solids from the honey syrup and discard. Pour the syrup over the hot baklava immediately after removing from the oven and allow to cool at room temperature for 30 minutes to soak up all the syrup.

ROLLED BAKLAVA, BAKLAVA ORTHI



Rolled Baklava, Baklava Orthi image

Note: This recipe makes plenty, but keeps well in a resealable plastic bag for a few days. It could be cut in half (using just under one box of dough).

Provided by Cat Cora

Categories     dessert

Time 1h15m

Yield 64 individual pieces

Number Of Ingredients 12

2 1/4 cups granulated sugar
1 1/2 cups water
1/4 cup honey
2 (1/8-inch thick) lemon slices
1 stick cinnamon
3 whole cloves
2 pounds coarsely ground pistachios
2 tablespoons granulated sugar
1 1/4 pounds unsalted butter
1 1/2 teaspoons ground cinnamon
1/8 teaspoon ground cloves
1 1/2 pounds phyllo dough, about 32 sheets

Steps:

  • Combine all of the syrup ingredients in a 2 quart stainless saucepan, bring to a boil, reduce heat to low, and simmer for 15 minutes. Take the saucepan off the heat, remove the lemon and spices, and allow the syrup to cool to room temperature.
  • Preheat the oven to 375 degrees F.
  • Place the pistachios and 1 tablespoon of the sugar, to coat the nuts, in a food processor fitted with a steel blade. Using the pulse method, process them until they are coarsely ground. Be sure not to over process the nuts because they will turn to paste. Remove the ground pistachios from the processor and place in a bowl and set aside.
  • In a saucepan, melt the butter slowly on very low heat. Meanwhile, thoroughly combine the ground pistachios, cinnamon, and cloves in a bowl. Take 4 sheets of phyllo dough and brush each sheet with melted butter, layering the sheets as you go. Once the 4 sheets are pressed together, sprinkle 1 cup of the nut mixture over the top sheet and roll, lengthwise, until you reach the end. Keep the roll as tight as possible without breaking. It should look like a long cylinder. Repeat with remaining sheets, 4 at a time.
  • Cut the roll into 2-inch pieces, and dip each into the melted butter and then place on a baking sheet. Place into the oven for 25 to 30 minutes or until golden brown. Remove from the oven and with a pair of tongs remove each piece from the pan, dip in the syrup, and place on a cake rack to drain. If the syrup begins to thicken, it can be reheated slightly. Serve in small cup cake cups on a platter.

EXQUISITE AND ADDICTIVE ROLLED BAKLAVA COOKIES



Exquisite and Addictive Rolled Baklava Cookies image

Baklava in another fashion. This rolled version is quicker, easier, and takes much less time than you would think... something simple, yet elegant. It is fun to make with your teens or friends on a week-end. Basically, I took my baklava recipe and made it simpler. There are just a few steps, but they are repeated over and over. Melted butter is used along with oil in a spray can to hurry it along. You may use walnuts, pecans, almonds, pistachios, or a combination. Whatever is your nut of choice, make sure you use good honey, pure cane sugar (do not skimp on your sugar, it makes a taste difference), and quality butter. Margarine has no place in baking. Do not pour the honey mixture over the hot cookies; wait until they are cool. If not, the cookies will get soggy. These are great any time of the year and look great when served in paper cups. I usually double the recipe as we usually eat them before they can even be put into the paper cups!

Provided by Lutie

Categories     Dessert

Time 54m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb phyllo dough (I use the Athens brand)
1 cup butter, but use the spray oil if you choose
5 cups ground pistachios (or a combination) or 5 cups almonds (or a combination)
1 cup sugar
1 teaspoon cinnamon
raw sugar, to sprinkle on cookie tops (turbinado)
1 1/2 cups honey
1 1/2 cups sugar
1 cup water
1 teaspoon of grated lemon rind

Steps:

  • Spread out one sheet of phyllo dough.
  • Keep the other sheets covered with a damp towel to prevent from drying and becoming brittle.
  • Lightly brush with butter or spray the oil.
  • Place another sheet of phyllo dough on top of the first sheet.
  • Brush 2nd sheet with butter or oil and sprinkle the nut, sugar, and cinnamon filling lightly over whole sheet.
  • Place a third sheet of phyllo dough over first two sheets.
  • Brush with butter or oil and lightly sprinkle nut filling again.
  • Roll the 3 sheets up tightly as you would a cigar or jellyroll.
  • Slice diagonally into 1 or 2 inch pieces and place on a parchment-lined cookie sheet with sides *make sure you have sides on your cookie sheet (aka "jelly roll pan").
  • Repeat until all the phyllo dough and filling have been used, using three sheets for each roll.
  • Brush tops of baklava pieces with melted butter and sprinkle with raw (turbinado) sugar.
  • Bake at 350 degrees for 20 minutes.
  • Remove from oven to cool. Leave in pan.
  • In a saucepan heat the honey, sugar, water, and lemon rind together and bring to a boil for 3 to 4 minutes.
  • Pour over cooled baklava pieces. You may have to turn them once to make sure they are completely saturated with the syrup.
  • Let them stay in pan long enough to absorb the syrup.
  • Eat and then serve what is left; or serve and eat. It is your choice, but I guarantee there will never be any left!
  • Cover and refrigerate. These can be frozen.

Nutrition Facts : Calories 1514.6, Fat 78.7, SaturatedFat 24.6, Cholesterol 81.3, Sodium 588.7, Carbohydrate 202.4, Fiber 6.3, Sugar 154.8, Protein 16.1

EASY BAKLAVA



Easy Baklava image

This is simple and easy. Serve it in cupcake papers. It freezes well, too.

Provided by ARVILLALAR

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 36

Number Of Ingredients 9

1 pound chopped nuts
1 teaspoon ground cinnamon
1 (16 ounce) package phyllo dough
1 cup butter, melted
1 cup white sugar
1 cup water
½ cup honey
1 teaspoon vanilla extract
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish.
  • Toss together cinnamon and nuts. Unroll phyllo and cut whole stack in half to fit the dish. Cover phyllo with a damp cloth while assembling the baklava, to keep it from drying out.
  • Place two sheets of phyllo in the bottom of the prepared dish. Brush generously with butter. Sprinkle 2 to 3 tablespoons of the nut mixture on top. Repeat layers until all ingredients are used, ending with about 6 sheets of phyllo. Using a sharp knife, cut baklava (all the way through to the bottom of the dish) into four long rows, then (nine times) diagonally to make 36 diamond shapes.
  • Bake in preheated oven until golden brown and crisp, about 50 minutes.
  • While baklava is baking, combine sugar and water in a small saucepan over medium heat and bring to a boil. Stir in honey, vanilla and lemon or orange zest; reduce heat and simmer 20 minutes.
  • Remove the baklava from the oven and immediately spoon the syrup over it. Let cool completely before serving. Store uncovered.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 17.8 g, Cholesterol 13.6 mg, Fat 14.1 g, Fiber 1.1 g, Protein 2.9 g, SaturatedFat 4.2 g, Sodium 97.1 mg, Sugar 9.8 g

Tips:

  • Use fresh filo dough: Fresh filo dough is easier to work with and will give you a more flaky baklava.
  • Brush each layer of filo dough with melted butter: This will help to keep the baklava moist and flaky.
  • Don't overfill the baklava: Too much filling will make the baklava difficult to cut and serve.
  • Bake the baklava until it is golden brown: This will ensure that the baklava is cooked through and has a crispy exterior.
  • Let the baklava cool completely before serving: This will allow the syrup to soak into the baklava and give it a chance to firm up.

Conclusion:

Lighter rolled baklava is a delicious and easy-to-make dessert that is perfect for any occasion. With its flaky phyllo dough, nutty filling, and sweet syrup, this baklava is sure to be a hit with everyone who tries it. So next time you're looking for a special dessert, give this lighter rolled baklava a try. You won't be disappointed!

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