Indulge in a comforting classic with our carefully curated collection of lima and navy bean and ham soup recipes. These hearty and flavorful soups are not only easy to make but also packed with protein, fiber, and essential nutrients. Whether you prefer a thick and creamy consistency or a light and brothy texture, we've gathered a diverse selection of recipes that cater to every palate and cooking skill level. From traditional family recipes passed down through generations to innovative takes on this timeless dish, our ultimate guide will lead you to the perfect lima and navy bean and ham soup recipe for your next cozy meal.
Here are our top 6 tried and tested recipes!
DAD'S LIMA BEAN SOUP WITH HAM BONE
This was one of my father's favorite dishes, a staple of Depression-era cooking when fresh meat was scarce and soup stretched everything. Simmered until thick, with chunks of ham - even lima-bean-haters enjoy this hearty soup.
Provided by Sharon
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 5h32m
Yield 8
Number Of Ingredients 11
Steps:
- Place beans in a large pot; cover with 2 inches water. Bring to a boil. Remove from heat, cover, and let stand for 1 to 2 hours. Drain and rinse. Transfer beans to another container.
- Combine ham bone and 8 cups water in a large saucepan. Simmer over medium-low heat until remaining meat falls off the bone, about 2 hours. Remove and discard bone. Use a slotted spoon to transfer meat to a bowl.
- Heat oil in a skillet over medium heat. Add celery and onion; cook and stir until onion is translucent, 7 to 10 minutes. Add cooked ham bone meat, lima beans, and diced ham. Reduce heat and simmer, adding additional water as needed, until soup is thickened to desired consistency, about 90 minutes.
- Stir carrots, salt, pepper, and parsley into the soup. Let simmer until carrots are soft, about 30 minutes more.
Nutrition Facts : Calories 296 calories, Carbohydrate 40.5 g, Cholesterol 15.9 mg, Fat 7.5 g, Fiber 12.1 g, Protein 17.9 g, SaturatedFat 2.2 g, Sodium 710.2 mg, Sugar 7.1 g
LIMA BEAN SOUP WITH HAM
Steps:
- Enjoy!
Nutrition Facts : Calories 212 kcal, Carbohydrate 21 g, Cholesterol 42 mg, Fiber 5 g, Protein 12 g, SaturatedFat 5 g, Sodium 773 mg, Sugar 5 g, Fat 10 g, ServingSize 6 bowls (6 servings), UnsaturatedFat 0 g
HAM AND LIMA BEAN SOUP
Pam Felstein trimmed down her hearty bean soup with savory results. The Owings Mills, Maryland cook suggests adding some instant potato flakes after the soup boils for a thicker version.
Provided by Taste of Home
Categories Lunch
Time 1h35m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Place lima beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discard liquid., In a Dutch oven coated with cooking spray, cook onions and garlic until tender. Stir in the broth, ham, carrots, water, jalapeno, parsley, pepper and lima beans. Bring to a boil. Reduce heat; cover and simmer for 50 minutes or until beans are tender.
Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 932mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 12g fiber), Protein 22g protein. Diabetic Exchanges
NAVY BEAN SOUP WITH HAM
Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch.
Provided by jerry_smart
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 2h50m
Yield 8
Number Of Ingredients 10
Steps:
- Place navy beans into a large pot and cover with cold water by 2 inches. Bring to a boil, reduce heat to low, and simmer for 5 minutes. Remove pot from heat, cover, and let stand for 1 hour. Drain beans.
- Use a small piece of kitchen twine to tie parsley and thyme sprigs and bay leaf into a small bundle. Place soaked beans, herb bundle, ham hocks, carrot, onion, and garlic into a large soup pot or Dutch oven. Pour 8 cups cold water over ingredients. Bring to a boil, reduce heat to low, and simmer until beans and ham hocks are tender, about 1 1/2 hours.
- Turn off heat; remove ham hocks and let cool. When they are cool enough to handle, remove meat from the bones, discarding the bones, fat, and skin. Chop ham into small cubes. Remove and discard herb bundle.
- Transfer about 3 cups cooked beans along with some cooking liquid into a blender; puree beans. Pour pureed beans back into soup, add cooked ham, and bring back to a simmer over medium heat. Season with kosher salt and black pepper to taste.
Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.3 g, Cholesterol 34 mg, Fat 11.6 g, Fiber 15.4 g, Protein 20.6 g, SaturatedFat 3.8 g, Sodium 110.7 mg, Sugar 2.3 g
LIMA BEANS AND HAM SOUP
Make and share this Lima Beans and Ham Soup recipe from Food.com.
Provided by good2bdunn
Categories Low Cholesterol
Time 3h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and sort beans before adding to a pot of water and bringing to boil for 3 minutes.
- Set aside to soak for 1 hour.
- While beans are soaking, melt butter in large soup pot.
- Saute onions, carrots, and celery for 3-5 minutes.
- Add 8 cups water, bay leaf, salt and dash of pepper.
- Add halved potatoes.
- Drain lima beans and add to pot.
- Bring to a boil and then cover and reduce heat to medium low.
- Simmer for 1 1/2 to 2 hours or until beans are tender.
- Add cubed ham during last half hour.
- Mash the potato halves to thicken the stock.
- Salt and pepper to taste.
Nutrition Facts : Calories 487.4, Fat 7.7, SaturatedFat 3.7, Cholesterol 44.3, Sodium 1425.8, Carbohydrate 71.9, Fiber 17.7, Sugar 8.6, Protein 33.9
EASY CROCK POT HAM & LIMA BEAN SOUP
Growing up, I loved my mom's ham and lima bean soup. It's just good old comfort food for me. I've never made mom's recipe but was meaning to ask for it after one day picking up a couple cans of lima beans for no reason. It'd been months since buying them and I purchased a new bowl that I wanted to use for soup photos so I scrounged around in the pantry and fridge. This was the result. It's a light soup, not heavy with tomatoes or cream, which was perfect for a family of 4 all feeling under the weather. My family really enjoyed it. I hope you do too!
Provided by Tinkerbell
Categories Clear Soup
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Put everything into crock pot & stir.
- Cook on low 4-6 hours.
- At serving time you can use a potato masher, slotted spoon or a fork (if you want to do it right in the serving bowl) to mash up some of the potatoes and thicken the soup a bit.
Nutrition Facts : Calories 333.7, Fat 4.2, SaturatedFat 1.3, Cholesterol 24.3, Sodium 1784, Carbohydrate 51, Fiber 9.3, Sugar 2.3, Protein 23.2
Tips:
- Soak the beans overnight: This will help them cook more evenly and reduce the cooking time.
- Use a variety of beans: This will give your soup a more complex flavor and texture.
- Don't be afraid to experiment with different vegetables: You can add almost any type of vegetable to this soup, so feel free to get creative.
- Use a good quality ham: The ham is the star of this soup, so it's important to use a ham that has a good flavor.
- Season the soup to taste: Be sure to taste the soup before serving and adjust the seasonings as needed.
Conclusion:
This Lima and Navy Bean and Ham Soup is a hearty, flavorful, and satisfying soup that is perfect for a cold winter day. It is also a great way to use up leftover ham. So, next time you have some leftover ham, be sure to give this soup a try!
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