Best 3 Lime Coconut Smoothie Bowl Recipes
Awaken your senses with the vibrant and refreshing flavors of a lime coconut smoothie bowl. This delectable breakfast or snack option combines the zesty tang of limes with the creamy richness of coconut, creating a delightful tropical experience in every bite. Discover the perfect recipe to craft this culinary masterpiece, where layers of creamy coconut smoothie, fresh lime segments, and toasted coconut flakes come together to tantalize your taste buds. Embark on a culinary journey that promises to invigorate your mornings or replenish your energy levels throughout the day.
Here are our top 3 tried and tested recipes!
TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams
LIME COCONUT SMOOTHIE BOWL
Steps:
- Place the first 11 ingredients in a blender; if desired, add cream cheese. Cover and process until smooth. Pour into chilled bowls. Serve immediately, with optional toppings as desired.
Nutrition Facts : Calories 325 calories, Fat 10g fat (7g saturated fat), Cholesterol 15mg cholesterol, Sodium 80mg sodium, Carbohydrate 60g carbohydrate (51g sugars, Fiber 4g fiber), Protein 4g protein.
COCONUT LIME SMOOTHIE
I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up!
Provided by ThatSouthernBelle
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut open the coconut.
- Drain the coconut water into a blender.
- Scoop the coconut jelly (young flesh) out of the coconut and into the blender.
- Add spinach leaves and the rest of the ingredients.
- Blend and enjoy!
Nutrition Facts : Calories 747.2, Fat 68.4, SaturatedFat 60.5, Sodium 65.7, Carbohydrate 39, Fiber 20.8, Sugar 13.8, Protein 8.1
Tips:
- Use frozen fruit for a thicker, creamier texture.
- Add a scoop of protein powder for a boost of nutrients.
- Top with your favorite toppings, such as granola, nuts, seeds, or fruit.
- Use coconut milk or coconut yogurt for a dairy-free option.
- If you don't have a blender, you can mash the ingredients together with a fork.
Conclusion:
Lime coconut smoothie bowls are a delicious and refreshing way to start your day. They're also packed with nutrients, making them a great choice for a healthy breakfast or snack. With a few simple ingredients and a blender, you can easily make your own lime coconut smoothie bowl at home. So next time you're looking for a quick and easy breakfast or snack, give this recipe a try!
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