Are you looking for a delectable and healthy dish to tantalize your taste buds? Look no further than lime marinated mahi mahi. This succulent fish, known for its mild flavor and firm texture, pairs perfectly with the vibrant and tangy flavors of a zesty lime marinade. Whether you're a seasoned chef or a culinary novice, this versatile recipe promises to deliver a delightful and memorable dining experience. In this comprehensive guide, we'll take you on a culinary journey, exploring the art of creating a mouthwatering lime marinated mahi mahi. We'll provide step-by-step instructions, helpful tips, and expert recommendations to ensure your dish turns out perfectly. So, get ready to embark on a flavor-filled adventure as we delve into the secrets of this delectable seafood delicacy.
Let's cook with our recipes!
MAHI-MAHI WITH GARLIC-LIME OIL
Whisk fresh lime juice and cilantro into garlic oil and spoon it over grilled mahi-mahi fillets.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Prepare an outdoor grill for medium-high heat.
- Heat the oil and garlic in a small skillet over medium heat and cook, swirling the pan occasionally, until the garlic is soft, about 2 minutes. Remove from the heat and pour into a medium heatproof bowl. Add the lime juice, cilantro and 1/2 teaspoon salt, whisk to combine and set aside.
- Sprinkle the mahi-mahi generously with salt and pepper. Lightly oil the grill grates. Place the fish on the grill, rounded-side down, and cook until it releases from the grill and has grill marks, about 5 minutes. Carefully flip the fish and continue to cook until firm to the touch, about 5 minutes more.
- Divide the fish among 4 plates and spoon some of the garlic-lime oil over top. Serve with lime wedges and cooked white rice and the remaining sauce on the side. Sprinkle with cilantro leaves.
TEQUILA-LIME MAHI MAHI TACOS
Mild mahi Mahi takes on the flavors of our zesty marinade.
Provided by Larraine Perri
Categories Tequila Citrus Fish Quick & Easy Dinner Summer Healthy Self Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 18
Steps:
- In a resealable plastic bag, combine 3 tablespoons lime juice, tequila, 1 tablespoons cilantro, garlic and cumin. Add fish, seal bag and turn to coat; refrigerate, turning once, 1 hour. In a bowl, combine vinegar, oil, 2 teaspoons honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Add cabbage; toss well. In another bowl, combine sour cream, milk, zest, remaining 1 tbsp juice, remaining 3/4 teaspoon honey and 1/2 teaspoon salt. Heat grill. Remove fish from marinade; season with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Grill, turning once, until just cooked through and lightly charred, 4 minutes per side. Transfer to a cutting board; coarsely chop. Stir remaining 2 tablespoons cilantro into slaw. Grill tortillas, turning once, 30 seconds per side. To assemble, spoon 1 tablespoon sour cream mixture in center of each tortilla. Divide fish, slaw and avocado among tortillas. Garnish with lime wedges.
LIME MAHI-MAHI
Here's another marinated steaks-on-the-grill recipe - gotta use those grilling recipes while it's warm!
Provided by ChrisMc
Categories Mahi Mahi
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine wine, scallions, garlic, juice, brown sugar, and salt.
- Bring the mixture to a boil, then simmer for 5 minutes.
- Marinate steaks for 60 minutes.
- Grill or broil steaks, brushing with marinade.
LIME-MARINATED MAHI MAHI
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
- Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
- Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
- Garnish with the twists of lime zest to serve.
Nutrition Facts : Calories 860 calories, Carbohydrate 2.5 g, Cholesterol 81.8 mg, Fat 84.9 g, Fiber 0.5 g, Protein 21 g, SaturatedFat 12 g, Sodium 99.4 mg, Sugar 0.4 g
GARLIC-LIME MAHI MAHI
Make and share this Garlic-Lime Mahi Mahi recipe from Food.com.
Provided by biscuits03
Categories Mahi Mahi
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill.
- Combine and whisk together the lime juice, olive oil, garlic, soy sauce, ground ginger, dijon mustard, salt, and pepper.
- Using aluminum foil, form an open "packet" to allow fish to sit in garlic-lime mixture for easier grilling.
- Coat bottom of foil with cooking spray or butter to prevent fish from sticking.
- Place the fish in the packet and brush with about half of the dressing and reserve the rest.
- Place packet on the grill, and cook to desired temperature, flipping only once.
- Brush mahi mahi steaks once again with the remaining dressing after flipping.
Nutrition Facts : Calories 315.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 148.9, Sodium 1002.6, Carbohydrate 5.2, Fiber 0.5, Sugar 0.9, Protein 39.1
Tips:
- Choose fresh mahi-mahi: Look for fish that has a bright pink or reddish color and a firm texture. Avoid fish that is slimy or has a strong odor.
- Use a sharp knife: A sharp knife will help you get clean, even cuts of fish. This is especially important for marinating, as the marinade will be able to penetrate the fish more easily.
- Don't overcook the fish: Mahi-mahi is a delicate fish that can easily be overcooked. Cook it until it is just opaque in the center, or about 3-4 minutes per side.
- Serve immediately: Mahi-mahi is best served immediately after cooking. This will help to preserve its delicate flavor and texture.
Conclusion:
Lime-marinated mahi-mahi is a delicious and healthy dish that is perfect for a summer meal. The marinade infuses the fish with a bright, citrusy flavor, while the cooking method helps to preserve its delicate texture. Served with a side of your favorite vegetables, this dish is sure to please everyone at the table.
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