Best 2 Linguica And Green Beans Recipes
Prepare to embark on a culinary journey where flavors dance together in perfect harmony. Discover the secrets to creating a tantalizing dish of "linguica and green beans," a delectable combination that will leave your taste buds wanting more. Get ready to explore a world of culinary delight as we guide you through the steps of preparing this mouthwatering meal.
Check out the recipes below so you can choose the best recipe for yourself!
LINGUICA AND GREEN BEANS
This recipe is well known to Portuguese families. Linguica is a spicy Portuguese sausage and can be found in specialty markets, some chain markets or online at such places as Gaspars.com. TIP: I like to add 1 large can of crushed tomatoes with puree instead of the tomato sauce. This makes it more like a stew and thicker.
Provided by quotFoodThe Way To
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, garlic, and bell pepper in 1-2 Tablespoons butter or olive oil until onions are tender.
- Place onions,garlic, bell pepper, potatoes, linguica, and green beans in a large saucepan.
- Add enough water to cover.
- Add All-spice, red pepper, tomato sauce or crushed tomatoes, salt and pepper.
- Cover and simmer until beans are crisp tender and potatoes are fork tender (approx. 1 hour).
Nutrition Facts : Calories 148.8, Fat 0.4, SaturatedFat 0.1, Sodium 314.1, Carbohydrate 34.1, Fiber 7.7, Sugar 6, Protein 5.4
KILLER LINGUICA & GREEN BEAN STEW
this is my portuguese boyfriend's mother's recipe & if he knew i posted it here he'd kill me! (hence the name!) but dont worry, i decided that this family secret is worth dying for! so easy with fantastic flavor proves you don't always need a bunch of diffferent spices if you're using good ingredients!! i order my linguica from back east because the stuff found here "isnt the same" according to my bf. here's the site i order from http://melloschourico.com/.
Provided by catalinacrawler
Categories Beans
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- snap off ends of green beans & break larger beans in half, throw in a big pot.
- quarter half an onion & throw it in with the green beans.
- slice linquica into 1 inch slices & throw in the pot.
- add garlic, bay leaves & sea salt.
- add only as much water as necessary to completely cover ingredients.
- bring to a low boil, cover & let cook for 30 minutes, stirring occasionally.
- peel potatoes & cut into quarters.
- add diced tomatoes (undrained), el pato sauce (or regular tomato sauce if el pato isnt available) & tomato paste.
- return to a low boil & add potatoes.
- let boil 30 minutes or until potatoes are done.
- taste & adjust seasonings if necessary.
Nutrition Facts : Calories 230.9, Fat 0.5, SaturatedFat 0.1, Sodium 761.1, Carbohydrate 52.5, Fiber 7.5, Sugar 5.3, Protein 7.1
Tips:
- For the best flavor, use fresh linguica. If you can't find fresh linguica, you can use smoked linguica, but it will have a stronger flavor.
- Slice the linguica thinly so that it cooks evenly.
- If you don't have a Dutch oven, you can use a large skillet or pot.
- Be careful not to overcook the green beans. They should be tender but still have a slight crunch.
- Serve the linguica and green beans with your favorite sides, such as rice, potatoes, or salad.
Conclusion:
This linguica and green beans recipe is a quick and easy meal that is perfect for a weeknight dinner. It is also a great way to use up leftover linguica. The linguica and green beans are cooked in a flavorful sauce that is made with olive oil, garlic, onion, and tomatoes. The dish is then seasoned with salt, pepper, and oregano. This recipe is sure to be a hit with your family and friends.
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