GLUTEN-FREE PITA FLATBREAD

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Gluten-Free Pita Flatbread image

Soft and chewy pita bread made with gluten-free flour. Thicker than a tortilla. Slice the tops to fill them with vegetables and even hot grilled meats, cheeses, meatballs, or falafel. These will hold up to the challenge. They double as thick wraps for shawarma, gyros, or as a flatbread for your meal.

Provided by Buckwheat Queen

Categories     Healthy Recipes     Gluten Free     Bread

Time 1h45m

Yield 6

Number Of Ingredients 7

1 cup lukewarm water, divided, or as needed
1 tablespoon active dry yeast
1 teaspoon honey
1 cup gluten-free bread flour
¾ cup gluten-free whole grain flour
2 teaspoons extra-virgin olive oil
¼ teaspoon salt

Steps:

  • Preheat the oven to 100 degrees F (38 degrees C).
  • Combine 1/2 cup lukewarm water with yeast and honey. Mix and set aside to proof, 5 to 10 minutes.
  • Combine both gluten-free flours in a stand mixer fitted with the dough hook. Turn mixer to low and while mixing, add oil and salt. Slowly add the yeast mixture; allow to mix. Add remaining lukewarm water, little by little, until all the flour comes together. Depending on your flour mix, you may not need all of the water or you may need more to create a soft dough. Once a ball forms, knead on low speed for exactly 1 minute; the dough will be sticky but manageable.
  • Use your hands to form dough into a ball. Put it back into the mixing bowl and cover with a warm, damp towel. Turn off the oven and put the bowl in the warm oven. Let rise until almost doubled in size, about 45 minutes.
  • Use a kitchen scale and divide the dough into 6 equal balls. Cover again with the damp towel and return to the turned-off oven; let rise for 15 minutes.
  • Roll 1 dough ball between 2 sheets of parchment paper into a 6-inch round pita; avoid using flour or pitas will dry out or burn. Peel the parchment paper away from the dough (not the dough away from the parchment or it will stretch).
  • Heat a cast iron griddle or comal pan over medium-high heat (7 out of 9 on an electric stovetop). Place the pita on the hot pan and cook until one side has browned slightly and begins to puff up, 2 to 3 minutes. Flip pita and cook until puffy on the other side, another 2 to 3 minutes. Use tongs to press down on the dough; it will continue to puff up.
  • Roll remaining pitas and cook the same way. Pitas are ready to serve when cool to the touch, but still warm.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 30.9 g, Fat 3 g, Fiber 4.4 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 99.1 mg, Sugar 2.3 g

Kiara Rose
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These pita breads are the perfect addition to any meal. They're soft, fluffy, and delicious.


ghulammurtaza ghulammurtaza
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I love that this recipe is so versatile. I can use it to make sandwiches, wraps, and even pizzas.


Isaiahmj4
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I've been making this recipe for years and it never disappoints. These pita breads are always a hit.


Sikhululekile Skhu
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I'm so impressed with this recipe. These pita breads are delicious and they're so easy to make.


OIS CHoicE Media
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I made these pita breads for my family and they all loved them. Even my kids, who are picky eaters, ate them up.


joojooo stars
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These pita breads are a lifesaver for me. I'm so glad I found this recipe.


Shannon Vetrano
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I've tried a lot of gluten-free pita bread recipes, and this one is by far the best. It's so easy to make and it tastes just like the real thing.


Me Imam Hossein
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I'm not gluten-free, but I still love these pita breads. They're so soft and fluffy.


Momin Sharopov
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These pita breads are so good, I could eat them every day.


Nahid Khan
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Definitely a keeper!


matt phillips
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Yum!


Rooney Murimi
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. These pita breads are amazing!


Kamil Ahamed
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I love that this recipe uses simple ingredients that I already have on hand. It's so convenient and easy to make.


Wilson Mela
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These pita breads are perfect for sandwiches, wraps, and even just eating plain. They're so versatile and delicious.


Edward Peter
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I made these pita breads for a party last weekend and they were a hit! Everyone loved them, even the people who aren't gluten-free.


Ahmed Qandeel
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These pita breads are a game-changer for me. I've been gluten-free for a few years now and I've really missed having pita bread. This recipe is so easy to follow and the results are delicious.


Salman Sordar
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I've been looking for a good gluten-free pita bread recipe for a while now, and this one is definitely the best I've tried. It's so easy to make and it tastes just like traditional pita bread.


Kaswood Channel
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Just tried this recipe and it turned out amazing! The pita bread was soft and fluffy, and it had the perfect amount of chewiness. I'm definitely going to be making this again.