Best 2 Loubia Recipes

Loubia, also known as black-eyed peas or cowpeas, is a delicious and versatile legume that can be used in a wide variety of dishes. With its mild flavor and creamy texture, loubia is a popular ingredient in many cuisines around the world. Whether you're looking for a hearty stew, a refreshing salad, or a flavorful side dish, there's a loubia recipe out there to suit your taste.

Let's cook with our recipes!

LOUBIA

Loubia image

Algerian green beans and almonds served as a side dish. I found this for ZWT 6. Algeria North Africa

Provided by CJAY8248

Categories Vegetable

Time 50m

Yield 1 lb. beans, 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 lb fresh green beans
4 cups salt water
3 tablespoons peanut oil
1 garlic clove, crushed
1/2 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon clove
1 tablespoon almonds, slivered

Steps:

Simmer trimmed green beans in salted water for approximately 30-45 minutes until tender. Drain and place in a dish. Place the rest of the ingredients (excluding the almonds) in a pan and cook at a medium heat for 2 minutes while stirring. Next, add the almonds, stirring briefly to coat them. Pour contents of pan over green beans and ensure they are well coated. Serve warm.

MOROCCAN WHITE BEANS LOUBIA

Moroccan White Beans Loubia image

Make and share this Moroccan White Beans Loubia recipe from Food.com.

Provided by Dienia B.

Categories Beans

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

Ingredients

1 onion, chopped
2 tablespoons olive oil
1 tomatoes, chopped
1 teaspoon garlic, minced
2 teaspoons turmeric
1/2 teaspoon ground cumin
1 teaspoon salt
1 teaspoon pepper
1 tablespoon parsley, minced
1 tablespoon cilantro, minced
1/2 tablespoon tomato paste
1 cup water
15 ounces navy beans, drained

Steps:

Saute the onion in olive oil until golden.
Add tomato; cook.
Add garlic; cook.
Add turmeric, ground cumin, salt and pepper.
Add parsley.
Add cilantro; cook.
Add 1 cup water.
Add beans.
Simmer for 20 minutes, stirring so it doesn't burn.

Tips:

Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
Use a variety of spices: Loubia is a versatile dish that can be flavored with a variety of spices. Some popular choices include cumin, coriander, paprika, and chili powder.
Don't overcrowd the pot: When cooking the beans, make sure not to overcrowd the pot. This will prevent the beans from cooking evenly.
Simmer gently: Loubia is a slow-cooked dish. Simmer the beans gently over low heat for at least 1 hour, or until they are tender.
Serve with rice or bread: Loubia is typically served with rice or bread. You can also serve it with a side salad or yogurt.

Conclusion:

Loubia is a delicious and versatile dish that is enjoyed by people all over the world. It is a healthy and affordable meal that can be easily prepared at home. With a few simple tips, you can make a delicious pot of loubia that your family and friends will love.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #vegetables #african #easy #green-yellow-beans #3-steps-or-less