Best 2 Low Calorie Chocolate Shake Recipes
Are you looking for a delicious and satisfying treat that won't break your diet? Look no further than a low-calorie chocolate shake! This delightful beverage is packed with flavor, yet it's surprisingly low in calories and fat. With just a few simple ingredients, you can whip up a creamy, chocolatey shake that will curb your sweet tooth without derailing your healthy eating goals. Whether you're looking for a post-workout refueler, a refreshing afternoon snack, or a guilt-free dessert, a low-calorie chocolate shake is the perfect choice. So gather your ingredients, blend them up, and enjoy the rich, chocolatey flavor without the guilt!
Let's cook with our recipes!
GREAT LOW CALORIE CHOCOLATE MALTED MILK SHAKE
This is a shake that my neighbor gave me and I tried it. What a great drink. The orginal recipe has 962 calories with 22 grams of fat. Her recipe has 126 calories with on 1 grams of fat. I'm liking this new diet of mine really well. Instead of making this shake in a blender she used a cocktail shaker instead and strained it into...
Provided by Norma DeRemer
Categories Other Drinks
Number Of Ingredients 5
Steps:
- 1. In a large cocktail chaker, add the ice, milk, malt powder and chocolate syrup.
- 2. Shake until foamy and strain int a tall glass.
- 3. Serve immediately.
- 4. NOTE: If using your blender omit the ice, blend ingredients and pour over ice placed in a tall glass.
LOW CALORIE CHOCOLATE SHAKE
Make and share this Low Calorie Chocolate Shake recipe from Food.com.
Provided by Megannnnnnnn
Categories Frozen Desserts
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- blend all ingredients until frothy.
- serve with a straw.
Tips:
- Use low-fat or nonfat milk: This will help reduce the overall calorie content of the shake.
- Add a scoop of protein powder: This will boost the protein content of the shake and help you feel fuller longer.
- Use unsweetened cocoa powder: This will help reduce the sugar content of the shake.
- Add a banana: This will add a creamy texture and sweetness to the shake.
- Use a natural sweetener, such as stevia or honey: This will help reduce the sugar content of the shake.
- Add a handful of ice: This will help thicken the shake and make it more refreshing.
Conclusion:
These low-calorie chocolate shakes are a delicious and nutritious way to satisfy your chocolate craving without overdoing it on calories. With just a few simple ingredients, you can make a shake that is packed with flavor and nutrients. So next time you're looking for a healthy and satisfying treat, give one of these recipes a try.
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