Best 6 Low Carb Chipotle Barbecue Sauce Recipes

Craving smoky, spicy, and tangy flavors without the guilt? Look no further than this comprehensive guide to creating the ultimate low-carb chipotle barbecue sauce. Whether you're a barbecue enthusiast or simply seeking a healthier alternative to traditional barbecue sauce, this article has got you covered. Get ready to tantalize your taste buds with a flavorful sauce that is not only delicious but also aligns with your dietary goals.

Here are our top 6 tried and tested recipes!

THE BEST DAMN KETO CHIPOTLE BBQ SAUCE EVER

The BEST Damn Keto Chipotle BBQ Sauce Ever image

The BEST Damn Keto Chipotle BBQ Sauce Ever is authentic, sweet, spicy, and smoky. This sugar-free BBQ sauce is made in just 3 minutes with an immersion blender and no cooking! It's low-carb, Trim Healthy Mama, and keto-friendly!

Provided by Lindsey Dietz

Categories Condiment Sauce

Time 3m

Number Of Ingredients 11

Ingredients

1 (6 oz.)can organic BPA-free tomato paste
1/4 cup raw apple cider vinegar
2 tablespoons water
1/2 cup Dietz Sweet
1 to 2 tablespoons molasses (optional)
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon paprika
1/2 to 1 teaspoon chipotle powder (to taste)
1 teaspoon Dijon mustard

Steps:

Combine the ingredients in the order listed in a wide-mouth Mason jar.
Use an immersion blender right in the jar to blend everything together until smooth.
If a thinner sauce is desired, add 1 to 2 tablespoons more water.
Serve and store right from your mixing jar!

Nutrition Facts : Carbohydrate 7 g, Protein 1 g, Sodium 489 mg, Fiber 1 g, Sugar 3 g, ServingSize 2 tablespoons, Calories 31 kcal

CHIPOTLE BARBECUE SAUCE

Chipotle Barbecue Sauce image

Smoked jalapeños transform your standard barbecue sauce into a slightly spicy condiment that people won't be able to get enough of when you grill.

Provided by Derrick Riches

Categories Condiment Sauce

Time 20m

Number Of Ingredients 11

Ingredients

2 1/2 cups ketchup
1/2 cup chopped onion
1/2 cup water
2 cans chipotle chilies, chopped
1/4 cup brown sugar , packed
2 tablespoons oil
2 tablespoons apple cider vinegar
1 tablespoon Worcestershire sauce
2 cloves garlic , minced
1/2 teaspoon celery salt
1/2 teaspoon freshly ground black pepper

Steps:

Gather the ingredients.
Heat oil in a saucepan. Add onions and sauté over medium heat until soft, about 3 to 4 minutes.
Add garlic and cook for 20 to 30 seconds.
Stir in brown sugar, celery salt, and black pepper. Add remaining ingredients and simmer on low heat until the sauce thickens.
Remove from heat and let cool for 5 or so minutes before using. If serving as a side sauce, let the sauce cool a little longer.

Nutrition Facts : Calories 42 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, Sodium 209 mg, Sugar 7 g, Fat 1 g, ServingSize About 4 1/2 cups (30 servings), UnsaturatedFat 0 g

CAROLINA STYLE LOW CARB BARBECUE SAUCE

Carolina Style Low Carb Barbecue Sauce image

This is a South Carolina style barbecue sauce that I altered to go with a low carb diet

Provided by WBAKER

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 cup prepared yellow mustard
½ cup granular no-calorie sucralose sweetener (e.g., Splenda ®)
¾ cup cider vinegar
2 tablespoons chili powder
1 teaspoon ground black pepper
1 teaspoon ground white pepper
¼ teaspoon cayenne pepper
½ teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke flavoring

Steps:

In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.

Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g

CHIPOTLE BBQ SAUCE

Chipotle BBQ Sauce image

This is a delicious and spice barbeque sauce that is delicious with ribs or chicken especially in combination with our Chipotle Dry Rub. Brush the sauce on ribs or chicken as they cook on the grill or mix it with pulled pork or shredded beef for a great sandwich.

Provided by Kristen

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes

Time 30m

Yield 12

Number Of Ingredients 13

Ingredients

1 tablespoon butter
½ cup diced onions
3 cloves garlic, minced
½ cup ketchup
½ cup beer
⅓ cup distilled white vinegar
2 tablespoons prepared jalapeno pepper jelly
2 tablespoons brown sugar
1 teaspoon dry mustard
1 teaspoon ground cumin
2 teaspoons ground dried chipotle pepper
1 teaspoon paprika
1 teaspoon salt

Steps:

Melt the butter in a saucepan over medium heat. Stir in the onion and garlic; cook until the onion has softened and turned translucent, about 5 minutes. Stir in the ketchup, beer, vinegar, jelly, brown sugar, mustard, cumin, chipotle pepper, paprika, and salt. Bring to a simmer, and cook a few minutes until slightly thickened.

Nutrition Facts : Calories 46.2 calories, Carbohydrate 8.4 g, Cholesterol 2.5 mg, Fat 1.2 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 315.5 mg, Sugar 6.3 g

LOW CARB CHIPOTLE BARBECUE SAUCE

Low Carb Chipotle Barbecue Sauce image

Whew! I thought I lost this recipe, I've been meaning to post it for ages! Anything that makes me feel like I'm eating like a "civilian", despite the diabetes, is a plus in my book. The original recipe, which was from the Santa Fe New Mexican, had 1 tbs. of molasses in it - I leave it out, but you could use it if you wish. Hope you enjoy this!

Provided by Sudie

Categories Sauces

Time 25m

Yield 3 cups

Number Of Ingredients 16

Ingredients

3 garlic cloves, minced
6 scallions, chopped
1/4 cup olive oil
1/4 cup Splenda sugar substitute
1 teaspoon salt
2 teaspoons dry mustard
1 1/2 teaspoons paprika
1 teaspoon chili powder (New Mexican)
1/2 teaspoon black pepper
2 cups water
1/4 cup cider vinegar
2 tablespoons Worcestershire sauce
2 chipotle chiles in adobo, minced
1 tablespoon molasses (optional)
1 (6 ounce) can tomato paste
1 tablespoon liquid smoke

Steps:

Saute garlic and scallions in olive oil until just beginning to brown.
Stir in Splenda, salt, mustard, paprika, chili powder, water, vinegar, Worcestershire sauce, chipotle chilies, and molasses, if using.
Simmer for 10 minutes over low heat, stirring occasionally.
Whisk tomato paste and liquid smoke into the mixture.
Simmer another 10 minutes.
Cool and store in refrigerator for up to one week.

SPICY CHIPOTLE BARBECUE SAUCE

Spicy Chipotle Barbecue Sauce image

This is a spicy, sweet, tangy barbecue sauce that makes the best wing sauce you ever had--and it's low carb! You'll never believe low carb can be this good. Warning: it is REALLY spicy, as most of my recipes are. If you can't handle the heat, cut back on the chipotle powder and hot sauce some, but the heat is what makes it so good.

Provided by Feisty

Categories Sauces

Time 50m

Yield 6 cups, 48 serving(s)

Number Of Ingredients 17

Ingredients

1 cup Splenda sugar substitute
1 cup chili powder
2 tablespoons ground black pepper
2 tablespoons dried cilantro
1 tablespoon ground allspice
1/4 cup garlic powder
1/4 cup onion powder
1 teaspoon hickory smoke salt (or kosher salt, if you can't find this)
2 tablespoons dry mustard
2 tablespoons dried chipotle powder
1 1/2 cups cider vinegar
2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 tablespoons Frank's red hot sauce
2 cups tomato sauce
1/4 cup olive oil
2 cups water

Steps:

Combine all of the dry ingredients in a large (3 quart or larger) non-reactive stock pot. Mix well, then add all the liquid ingredients and mix thoroughly.
Bring to a boil, then reduce heat to low and simmer 30-40 minutes until flavors are well blended and sauce is thick. Add more water if necessary to adjust to the consistency you like.
Fill three pint jars within 1/2 inch of rim, clean and seal. Process in water bath canner for 10 minutes. If not canning, pour into containers and refrigerate.
Makes 3 pints, or 48 2-tablespoon servings.

Nutrition Facts : Calories 32.6, Fat 1.8, SaturatedFat 0.3, Sodium 148.8, Carbohydrate 4, Fiber 1.4, Sugar 1.2, Protein 0.9

Tips:

Use good quality ingredients, including a smoky chipotle pepper powder, a flavorful barbecue sauce, and a rich, dark chocolate.
Adjust the amount of chipotle pepper powder to taste, depending on your desired level of spiciness.
If you don't have a blender, you can use an immersion blender or a food processor to puree the sauce.
Store the sauce in a sealed container in the refrigerator for up to 2 weeks.
This sauce is perfect for grilling, roasting, or baking chicken, beef, pork, or fish.
You can also use it as a dipping sauce for vegetables, or as a spread for sandwiches and wraps.

Conclusion:

This low-carb chipotle barbecue sauce is a delicious and versatile sauce that can be used in a variety of ways. It's perfect for those who are following a low-carb diet, or for anyone who simply wants to enjoy a healthier version of their favorite barbecue sauce. With its smoky, sweet, and slightly spicy flavor, this sauce is sure to be a hit at your next cookout or gathering.