KETO CLOUD BREAD ("OOPSIE BREAD")
This low-carb cloud bread (also called "oopsie bread") has only four ingredients, is keto-friendly, and clocks in with less than half a gram of net carbs.
Provided by Sara Nelson
Categories Breakfast
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 300℉ and line two baking sheets with parchment paper.
- Carefully separate egg whites from yolks. Place whites in one bowl and yolks in another.
- In the bowl of egg yolks, add cream cheese and mix together with a hand mixer until well-combined.
- In the bowl of egg whites, add cream of tartar and salt. Using a hand mixer, mix together at high speed until stiff peaks form.
- Pouring slowly, use a spatula or spoon to add yolk mixture to egg whites and carefully fold in until there are no white streaks.
- Spoon mixture onto prepared baking sheet about ½ to ¾ inches tall and about 5 inches apart.
- Bake in the oven on middle rack for 30 minutes, until tops are lightly golden brown.
- Allow to cool (they will likely be too crumbly directly out of the oven) and enjoy.
Nutrition Facts : ServingSize 1 piece, Calories 35, Fat 2.8g, Carbohydrate 0.4g, Protein 2.2g
LOW-CARB CLOUD BREAD WITH GARLIC & CHEESE RECIPE - (4.2/5)
Provided by á-75476
Number Of Ingredients 10
Steps:
- Preheat oven to 300°F. While preheating, prepare the baking sheet with by greasing the parchment paper lightly with cooking spray or with avocado oil or olive oil. Separate the eggs, there must be no yolk in the white. In one bowl, mix together the egg yolks, cream cheese, and sweetener until smooth. In the second bowl add 1/4 teaspoon of baking powder, or cream of tartar if you prefer, to the whites and beat the whites on high speed until they are fluffy, form nice peaks, and they hold their peaks. Slowly fold the egg yolk mixture into the egg whites and mix carefully, you don't want to break the fluffiness of the egg whites too much. Spoon the mixture into 10 to 12 even rounds onto lightly greased baking sheet, sprinkle with rosemary and put it in the oven. Bake for 19 to 20 minutes on the middle rack until slightly golden brown. Remove from the oven and serve. Prepare the garlic mixture just before the cloud breads are ready by melting butter in a glass jar in a microwave or in a small pan. Stir in garlic powder and oregano. Spread the mixture over each bread after they are done baking, cloud bread will absorb the garlic mixture nicely, and place the desired amount of shredded mozzarella cheese or half a slice of mozzarella on each one. Cook them on broil for 2 to 3 minutes until the cheese melts. Garnish with fresh parsley and Parmesan cheese if desired.
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