Best 2 Low Carb Garlic Parmesan Flax Seed Crackers Recipes
In the pursuit of a healthier lifestyle, many individuals are seeking low-carb alternatives to satisfy their snack cravings. This article presents a delectable recipe for "Low Carb Garlic Parmesan Flax Seed Crackers" that offers a delightful combination of crunchy texture, savory flavors, and nutritional benefits. Made with a blend of wholesome ingredients like flax seeds, grated Parmesan cheese, garlic, and a touch of herbs, these crackers are not only delicious but also provide a satisfying crunch that will keep you feeling full and satisfied. Additionally, they are a great source of dietary fiber, essential fatty acids, and protein, making them a guilt-free snack option that aligns perfectly with a low-carb lifestyle.
Here are our top 2 tried and tested recipes!
GARLIC PARMESAN FLAX SEED CRACKERS - LOW CARB!
Found on About.com. A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber
Provided by StrikingEyes00
Categories Lunch/Snacks
Time 23m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Mix all ingredients together.
- Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
- Cover the mixture with a piece of parchment or waxed paper. Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up. So after you spread it out, go around the edges with your finger and push the thin part inwards to even it up.
- Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven. Let cool completely - it will continue to crisp up.
- Break into pieces.
Nutrition Facts : Calories 378.5, Fat 28.4, SaturatedFat 4.9, Cholesterol 14.7, Sodium 855.9, Carbohydrate 18.5, Fiber 15.5, Sugar 1.1, Protein 17
LOW CARB - GARLIC PARMESAN FLAX SEED CRACKERS
Make and share this Low Carb - Garlic Parmesan Flax Seed Crackers recipe from Food.com.
Provided by SquadLeader
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Mix all ingredients together.
- Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
- Cover the mixture with a piece of parchment or waxed paper.
- Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up.
- So after you spread it out, remove the paper and go around the edges with your finger and push the thin part inwards to even it up.
- Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven.
- Let cool completely - it will continue to crisp up.
- Break into pieces.
- The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber.
Tips:
- Use a food processor to quickly and easily blend the flaxseed, nuts, and seeds.
- Add your favorite seasonings to the dough to create different flavor variations.
- Roll the dough out thinly to get crispy crackers.
- Bake the crackers until they are golden brown and crispy.
- Let the crackers cool completely before serving.
Conclusion:
These low-carb garlic Parmesan flaxseed crackers are a delicious and healthy snack option. They're easy to make and can be tailored to your own taste preferences. Whether you're following a low-carb diet or simply looking for a healthier alternative to traditional crackers, these flaxseed crackers are a great choice.
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