Best 2 Low Carb Hamburger Bun Recipes

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Are you craving a juicy hamburger but want to keep your carb intake low? Look no further! This article will provide you with a comprehensive guide to creating the perfect low-carb hamburger bun that is not only delicious but also incredibly easy to make. With just a few simple ingredients and some basic kitchen tools, you'll be able to craft a bun that is both light and fluffy, with a hint of nuttiness from the almond flour and a satisfying crust from the golden brown exterior. Whether you're following a low-carb diet or simply seeking a healthier alternative to traditional hamburger buns, this recipe will satisfy your cravings without compromising on taste or texture.

Here are our top 2 tried and tested recipes!

VERY LOW-CARB HAMBURGER BUN!



Very Low-Carb Hamburger Bun! image

I found this recipe on a low-carb forum when Googling different low-carb websites--it sounds crazy, but the end result is amazing! To quote the original post: "This makes a wonderful hamburger bun, it tastes like a whole wheat bun. It's very sturdy and holds up well with all the juiciness of a hamburger with all the fixings." Note: you may need to add more ground flaxseed/flaxseed meal--the consistently of the "stuff" pre-microwaved should be thick and sort of pasty, like brownie batter, not liquidy.

Provided by Jainene

Categories     Breads

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

2 tablespoons of melted butter
1/2 pinch salt
1 extra large egg
4 tablespoons flax seed meal
1/2 teaspoon baking powder

Steps:

  • Mix all ingredients together in a microwave safe bowl or container.
  • Put the bowl/container in the microwave and nuke for 1 minute or until center is set.
  • It will billow up in the bowl.
  • Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
  • Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

LOW CARB HAMBURGER BUN



Low Carb Hamburger Bun image

This is a low carb version of a hamburger bun or sandwich roll. Only 3 net carbs per roll. I got this recipe from http://lowcarbeating.com and it's pretty tasty.

Provided by Katie Y

Categories     Breads

Time 4m

Yield 1 roll, 1 serving(s)

Number Of Ingredients 5

2 tablespoons butter, melted
1 pinch salt
1 egg
1/2 teaspoon baking powder
4 tablespoons flax seed meal

Steps:

  • Mix together and put in a the microwave and nuke for 1 minute or until center is set. Leave it in the bowl for another minute then turn it out on a cooling rack and let it cool.
  • Once it has cooled take a long bread knife and slice the bun in half and make your hamburger as usual.

Low-Carb Hamburger Buns: A Healthier Alternative

This article provides a detailed guide to making low-carb hamburger buns, offering a healthier alternative to traditional buns. The recipe is relatively simple, and the ingredients are easily available. The article also includes tips and a conclusion to help you achieve the best results.

Conclusion: Embark on a Healthier Culinary Journey

In conclusion, embarking on a low-carb diet doesn't mean giving up your favorite burgers. With a few simple adjustments, you can easily make delicious and satisfying low-carb hamburger buns. These buns are not only lower in carbohydrates but also provide a healthier alternative to traditional buns. The combination of almond and coconut flours, along with psyl absorbentllium husk powder, results in a bun that is both gluten-free and high in dietary fibers. By following the tips mentioned above, you can ensure that your low-carb hamburger buns turn out perfectly.Experiment with different toppings and fillings to create a variety of mouthwatering burgers that fit your taste and dietary goals. By incorporating these low-carb hamburger buns into your diet, you can enjoy a healthier and more satisfying burger experience without compromising on taste or enjoyment. So, go ahead, indulge in a guilt-free burger feast, knowing that you are making a healthier choice for yourself and your loved ones.

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