Low carb KFC coleslaw is a healthier alternative to the classic side dish. It is made with a combination of shredded cabbage, carrots, and other vegetables, tossed in a creamy dressing made with mayonnaise, sour cream, and spices. This low carb version of KFC coleslaw is made with a sugar-free dressing and is a great option for those on a low carb diet. It is also a delicious and refreshing side dish that can be enjoyed by people of all ages.
Here are our top 2 tried and tested recipes!
BEST LOW CARB COLESLAW
This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.
Provided by Janis Eschbach
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the coleslaw and onion.
- Put aside.
- In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
- Pour over the coleslaw mix, stir gently to mix.
- Refrigerate for 1 hour.
Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7
LOW CARB KFC COLESLAW
Make and share this Low Carb Kfc Coleslaw recipe from Food.com.
Provided by Chris Reynolds
Categories Low Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Chop the cabbage into very fine pieces about the size of rice kernels; I use the shredder on my food processor and then use the grater attachment. I find this works just perfectly.
- Then I process the carrot and onion at the same time.
- Dump all this into a large bowl.
- Combine the Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice and whisk together until smooth.
- Add the dressing to the cabbage mixture and mix well.
- Cover and refrigerate for at least two hours before serving.
Nutrition Facts : Calories 82.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 273.7, Carbohydrate 8.2, Fiber 1.2, Sugar 3.5, Protein 1.2
Tips:
- To save time, use a food processor or grater to shred the cabbage and carrots.
- For a creamier coleslaw, use half mayonnaise and half sour cream or Greek yogurt.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of vinegar or lemon juice to 1 cup of milk and letting it sit for 5 minutes.
- To make a sweeter coleslaw, add a tablespoon of honey or maple syrup.
- For a spicier coleslaw, add a pinch of cayenne pepper or red pepper flakes.
- If you want a tangy coleslaw, add a tablespoon of apple cider vinegar or white vinegar.
Conclusion:
This low-carb KFC coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and tasty coleslaw recipe, give this one a try.
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