Best 3 Low Carb Mock Danish Recipes
If you're following a low-carb diet, you may think you have to give up all your favorite pastries. But that's not true! With a few simple swaps, you can enjoy a delicious low-carb mock Danish that tastes just as good as the real thing. Mock Danishes are a pastry made with a flaky, buttery crust and a sweet filling. They're perfect for breakfast, brunch, or dessert.
Here are our top 3 tried and tested recipes!
LOW CARB MOCK DANISH FOR BREAKFAST, ATKINS RECIPE
Make and share this Low Carb Mock Danish for Breakfast, Atkins Recipe recipe from Food.com.
Provided by Nocarbmama
Categories Breakfast
Time 3m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
- Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!
LOW CARB MOCK DANISH
Make and share this Low Carb Mock Danish recipe from Food.com.
Provided by Mercy
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
- Beat well with a fork until creamy.
- Add the egg and beat very well until creamy; mix in remaining ingredients.
- Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
- Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
- If center still looks too runny, cook another 30 seconds.
- May take up to 2 1/2 minutes total, depending on your microwave.
- Center should be a bit soft for the danish filling effect.
- Run a small rubber spatula around the danish, then under it to release from bowl.
- Transfer to a small plate.
- Cool until just warm or cool completely before eating.
LOW CARB MOCK DANISH RECIPE - (4.6/5)
Provided by aerin8
Number Of Ingredients 5
Steps:
- In a small bowl, microwave the cream cheese for 15 seconds or less; just long enough to soften it. Add the egg and combine the two ingredients with a spatula until smooth. Add the sweetener, vanilla, salt and optional cinnamon (I like it with cinnamon and a bit of nutmeg, when plain, but leave it out with eating it with fruit jelly). Mix well. Microwave for 90 seconds (turning half way through). It shouldn't be runny, but the center should still be a bit soft, for that "Danish" feeling. May need to nuke for a further 30 to 60 seconds. Use a spatula to pop out of the ramekin and place it onto a plate. Cover with jelly, or sprinkle some more cinnamon and sweetener over it. Calories Fat Protein Carbs Fiber SA's Net Carbs Per Serving: 266.25 24.33g 9.93g 12.7g 0g 10g 2.7g
Tips:
- Use a low-carb flour blend: This will help to keep the carbs in your mock Danish low. There are many different low-carb flour blends available, so you can choose one that you like the taste of.
- Use a sugar substitute: This will help to keep the sweetness of your mock Danish without adding a lot of carbs. There are many different sugar substitutes available, so you can choose one that you like the taste of.
- Use a fat source that is high in healthy fats: This will help to keep you feeling full and satisfied after eating your mock Danish. Some good options include butter, cream cheese, and coconut oil.
- Add some protein powder: This will help to boost the protein content of your mock Danish and make it more filling. You can use any type of protein powder that you like.
- Be creative with your fillings: There are many different fillings that you can use in your mock Danish. Some popular options include cream cheese, fruit, nuts, and chocolate.
Conclusion:
Low-carb mock Danish are a delicious and satisfying way to enjoy a sweet treat without all the carbs. They are easy to make and can be customized to your liking. So next time you are craving a Danish, try making a low-carb version instead. You won't be disappointed!
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