Seafood is a delicious and nutritious food choice, but it can be high in carbohydrates. If you are on a low-carb diet, there are still many ways to enjoy seafood without going over your carb limit. With so many options to choose from, finding the best low-carb seafood recipe can be overwhelming. We have gathered a collection of our favorite low-carb seafood recipes that are sure to satisfy your taste buds and help you stay on track with your diet goals.
Here are our top 4 tried and tested recipes!
CREAMY SEAFOOD CASSEROLE (LOW CARB)
Make and share this Creamy Seafood Casserole (Low Carb) recipe from Food.com.
Provided by Miss Diggy
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat cream in a saucepan, but do not boil.
- Add all other ingredients, except for fish and shrimp.
- Melt thoroughly.
- Put fish in a 9x13-inch baking dish and then shrimp.
- Pour sauce over top and bake at 350°F for 30 minutes, or until done.
SEAFOOD QUICHE LOW CARB RECIPE - (4.4/5)
Provided by á-90
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Heat olive oil in a large pan. Add spinach, onions, and garlic and cook until spinach is wilted and onions are clear; stirring about 2 min. Sprinkle with a little salt and pepper. Spray a large (10-in. x 2 in.) round quiche or pie dish with cooking spray. Sprinkle 1 1/2 cups of cheese evenly to cover the bottom of the dish. Spread spinach mixture evenly on top of cheese. Add imitation crab evenly on top of spinach mixture. Beat Egg Beaters, milk, nutmeg and salt with a wisk about 1 min. Pour egg mixture on top of quiche. Sprinkle with remaining cheese. Bake for 40 min. or until egg is set. Serve warm.
LOW CARB SEAFOOD COCKTAIL SAUCE
Make and share this Low Carb Seafood Cocktail Sauce recipe from Food.com.
Provided by PalatablePastime
Categories Sauces
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 6
Steps:
- Stir together and serve.
LOW CARB SEAFOOD CHOWDER
Steps:
- 1. Chop celery and cauliflower. Put in a large pot with chicken broth, 1 bottle clam juice, onion powder, old bay, and garlic. Bring to boil. Reduce temperature and simmer for 15 minutes. 2. Chop fish and shrimp into small pieces. Add parsley, fish, shrimp, and can of minced clams. Bring to boil, reduce to simmer for 10 minutes. 3. Add cream and butter. mix two tbsp. Of chowder liquid with the corn starch and mix inti the chowder. Serve.
Tips for Making Low-Carb Seafood Recipes
- Choose low-carb seafood options, such as shrimp, scallops, salmon, and cod.
- Use healthy cooking methods, such as baking, grilling, or steaming.
- Add plenty of vegetables to your dishes.
- Use low-carb sauces and marinades.
- Be creative and experiment with different flavors.
Conclusion
Seafood is a delicious and nutritious food that can be enjoyed on a low-carb diet. By following the tips in this article, you can create delicious and satisfying low-carb seafood recipes that will help you reach your weight loss goals.
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