Best 2 Low Carb Tuna And Mackerel Cakes Recipes
In the pursuit of a healthier lifestyle, many individuals are seeking out low-carb alternatives to their favorite dishes. If you're craving a hearty and flavorful meal without compromising your dietary goals, consider exploring the world of low-carb tuna and mackerel cakes. These delectable patties, crafted from a blend of flaked fish, aromatic herbs, and vegetables, offer a delightful taste sensation while keeping your carb intake in check. Get ready to embark on a culinary journey as we delve into the secrets of creating the perfect low-carb tuna and mackerel cakes, ensuring a satisfying and nutritious meal that will tantalize your taste buds and leave you feeling energized.
Let's cook with our recipes!
LOW-CARB TUNA AND MACKEREL CAKES
These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Serve with tartar sauce or any sauce that complements fish.
Provided by bugsmom
Categories Appetizers and Snacks Seafood
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Mix mackerel, onion, tuna, Parmesan cheese, mayonnaise, eggs, Dijon mustard, seasoning blend, paprika, and basil together in a bowl. Add pork rind crumbs, 1 to 2 tablespoons at a time, until mixture holds together. Form mixture into balls and flatten into 1/2-inch-thick cakes.
- Heat a large non-stick skillet over medium-high heat and grease with cooking spray. Arrange cakes in the hot skillet and spray each cake with cooking spray.
- Cook cakes, working in batches if needed, in the hot skillet until browned, 3 to 5 minutes; gently flatten cakes with the back of a fork. Flip cakes and cook until other side is browned, 3 to 5 minutes. Transfer cakes to a paper towel-lined plate.
Nutrition Facts : Calories 242.2 calories, Carbohydrate 2.2 g, Cholesterol 103.3 mg, Fat 14.3 g, Fiber 0.3 g, Protein 24.8 g, SaturatedFat 3.9 g, Sodium 593.1 mg, Sugar 0.6 g
LOW-CARB TUNA CAKES
Tasty tuna cakes, with a subtle. spicy blend of cheese and mustard to keep things interesting. I needed to find a low-carb alternative to the tuna noodle casserole the rest of my family was having, so I came up with these. Mission accomplished!
Provided by Artboy34
Categories Lunch/Snacks
Time 20m
Yield 4-5 cakes, 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix tuna with egg, mayonnaise, mustard,cheese, and 1/2 cup of the pork rinds in a large bowl, being sure to break up tuna into finer pieces. If mixture seems too dry, add a little more mayonnaise.
- Form patties with the mixture and press into reserved pork rinds on each side to coat.
- Fry in medium hot oil until golden, about 4-5 minutes per side.
Nutrition Facts : Calories 367.8, Fat 17.9, SaturatedFat 6.3, Cholesterol 174.3, Sodium 270.1, Carbohydrate 2.2, Fiber 0.1, Sugar 0.7, Protein 46.5
Tips:
- Choose fresh, high-quality tuna and mackerel. This will ensure that your cakes are flavorful and moist.
- Use a food processor to finely chop the fish. This will help to create a smooth, even texture in your cakes.
- Add plenty of flavorings to your cakes. This could include herbs, spices, lemon zest, or grated onion.
- Don't overmix the batter. Overmixing can make the cakes tough.
- Cook the cakes over medium heat. This will help to prevent them from burning or sticking to the pan.
- Serve the cakes hot or cold. They can be enjoyed on their own, or with a variety of sides, such as mashed potatoes, rice, or salad.
Conclusion:
Tuna and mackerel cakes are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover fish. With a few simple ingredients and a little bit of time, you can easily make these tasty cakes at home. So next time you're looking for a quick and easy meal, give tuna and mackerel cakes a try!
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