Craving the irresistible low carb goodness of a White Castle casserole but looking for a healthier version? You're in luck! Discover a fantastic selection of low carb White Castle casserole recipes that will tantalize your taste buds without compromising your dietary goals. From classic to creative twists, this article presents a delectable range of recipes that use ingenious ingredients to retain the iconic flavors you love. Get ready to embark on a culinary journey where flavor and well-being harmoniously coexist.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB WHITE CASTLE CASSEROLE
Make and share this Low Carb White Castle Casserole recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown the hamburger with half of the onion soup mix; drain fat and season to taste with salt and pepper.
- Stir in the remaining soup mix and put meat in a greased 9-10 inch pie plate.
- Stir in half the cheese, then top with remaining cheese.
- Beat eggs, mayonnaise, cream, salt and pepper together then pour evenly over the meat.
- Bake at 350ºF for 30-35 minutes.
- Let stand 10 minutes before serving.
WHITE CASTLE CASSEROLE
Make and share this White Castle Casserole recipe from Food.com.
Provided by Stacieleah
Categories High Protein
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cook hamburger with onion mix, Dry extremely well.
- Lay whole can of crescent rolls in bottom of pan (do not break apart)
- Layer hamburger mixture, cheese, pickles and squirt mustard up and down across pan.
- Put whole can of crescent rolls on top.
- Bake at 350 until golden brown.
- Cut in squares.
- Hints I find shredded cheese taste better. I also made one with shredded pepper jack cheese. The people went for that one first.
LOWER-CARB HEALTHY VEGETABLE CASSEROLE
Looking to lower your carbs? Though not strictly keto, this grain-free, tasty combo of veggies will light up your table and your taste buds! If your family doesn't care for heat, simply use less taco seasoning and Monterey Jack cheese.
Provided by Bibi
Categories Vegetable Casserole
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Oil a 7x10-inch, 2-quart baking dish.
- Warm 1 tablespoon olive oil in a skillet until it shimmers. Add onion and taco seasoning; cook and stir until onion begins to soften, 3 to 5 minutes.
- Remove from heat and stir in riced cauliflower. Pour mixture into the prepared baking dish.
- Stir together eggs and cream in a bowl until well blended; pour over the cauliflower mixture and gently work it in until it surrounds the cauliflower mixture. Sprinkle 1/4 cup grated pepper Jack cheese on top.
- Place alternating slices of zucchini, yellow squash, and tomato on top of the cheese layer. Drizzle vegetables with remaining olive oil and season with salt and pepper.
- Bake in the preheated oven for 20 minutes. Sprinkle remaining 1/4 cup cheese on top of the vegetables and bake for 10 more minutes. Garnish with lime and cilantro.
Nutrition Facts : Calories 126.3 calories, Carbohydrate 7.3 g, Cholesterol 60.4 mg, Fat 8.9 g, Fiber 2.4 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 129.2 mg, Sugar 1.8 g
Tips:
- Use a variety of vegetables. This will add flavor and nutrients to your casserole. Some good options include broccoli, cauliflower, zucchini, and bell peppers.
- Don't overcook the vegetables. You want them to be tender but still have a little bit of crunch.
- Use a low-carb cheese. This will help to keep the casserole low in carbs. Some good options include cheddar cheese, mozzarella cheese, and Parmesan cheese.
- Add some spices and herbs. This will help to flavor the casserole. Some good options include garlic powder, onion powder, paprika, and chili powder.
- Cook the casserole until it is bubbly and golden brown. This will ensure that it is cooked through.
Conclusion:
White Castle Casserole is a delicious and easy-to-make low-carb meal. It is perfect for busy weeknights or for a quick and easy lunch. It's a great way to use up leftover vegetables and meat. It is low in carbs, making it a good option for people who are following a low-carb diet, and it's also a good source of protein and fiber.
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