Best 3 Low Cholesterol Turkey Tacos Recipes

LOW CHOLESTEROL TURKEY TACOS

Low Cholesterol Turkey Tacos image

Tacos made from ground turkey for a tasty, low-cholesterol change. Choose your favorite toppings to complement the turkey.

Provided by LadyBlitz

Categories Main Dish Recipes Taco Recipes

Time 35m

Yield 6

Number Of Ingredients 14

Ingredients

1 pound lean ground turkey
1 onion, diced
½ teaspoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 cup Mexican salsa (such as Herdez®), drained
1 (4.5 ounce) can diced green chile peppers, drained
1 tablespoon chopped fresh cilantro, or to taste
salt and ground black pepper to taste
12 taco shells
2 avocados, sliced, or to taste
1 cup shredded Monterey Jack cheese, or to taste
1 cup shredded lettuce, or to taste
1 cup diced tomatoes

Steps:

Heat a lightly oiled skillet over medium-high heat. Saute the turkey and onion until browned, about 8 minutes. Drain and discard juice.
Stir chile powder, garlic powder, and onion powder into the turkey mixture until well combined. Mix in salsa, green chile peppers, cilantro, salt, and pepper. Cook and occasionally stir taco filling until flavors meld, 7 to 10 minutes.
Fill taco shells with taco filling. Top with avocado, shredded Monterey Jack cheese, lettuce, and tomatoes.

Nutrition Facts : Calories 468.3 calories, Carbohydrate 33.7 g, Cholesterol 72.7 mg, Fat 27.7 g, Fiber 8 g, Protein 24.8 g, SaturatedFat 7.8 g, Sodium 806.6 mg, Sugar 5.5 g

HEART HEALTHY SOFT TURKEY TACOS

Heart Healthy Soft Turkey Tacos image

Make and share this Heart Healthy Soft Turkey Tacos recipe from Food.com.

Provided by TexasLady 48

Categories Meat

Time 20m

Yield 1 TACO, 12 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 lbs jennie o ground turkey breast
1 small onion, diced
2/3 cup water
1 ounce old el paso taco seasoning
1 (1 lb) can of bush's chili bean
1 old mission whole wheat tortilla

Steps:

In a 10" skillet over medium heat, brown meat with onions,stirring occasionally, until no longer pink; drain. Stir in Taco Seasoning Mix and water. Add beans and cook on medium heat for 3-4 minutes, stirring occasionally, until most of the liquid is absorbed.
Serve on a Mission Whole Wheat Tortilla.
You may garnish with 2% Cheddar Cheese and a dollop of Fat Free Sour Cream.

Nutrition Facts : Calories 180.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 58.6, Sodium 365.7, Carbohydrate 14.5, Fiber 2.5, Sugar 0.8, Protein 27.1

LOW SODIUM SOFT TACOS

Low Sodium Soft Tacos image

Make and share this Low Sodium Soft Tacos recipe from Food.com.

Provided by WI Cheesehead

Categories One Dish Meal

Time 25m

Yield 2 tortillas, 6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb lb lean ground beef
1 (16 ounce) can tomato puree
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
12 low-sodium low-fat flour tortillas
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 tomatoes, chopped
1/2 head lettuce, shredded

Steps:

Brown meat in a large nonstick skillet. Pour off fat.
Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
Fold tortilla over filling and serve.

Nutrition Facts : Calories 184.1, Fat 7.9, SaturatedFat 3.1, Cholesterol 49.1, Sodium 84.6, Carbohydrate 11.7, Fiber 2.8, Sugar 6.1, Protein 17.4