Introducing a tantalizing journey into the culinary realm of low-fat apple oatmeal cookies, where taste and health harmoniously coexist. Whether embarking on a healthier lifestyle or simply seeking a guilt-free indulgence, these delectable treats will gratify your cravings and nourish your body. With a symphony of wholesome ingredients, these cookies promise a symphony of flavors that will leave you savoring every bite. From the crisp crunch of apple to the comforting embrace of oats, each ingredient plays a harmonious role in creating a symphony of delectable textures. So, prepare to embark on a baking adventure that will redefine your perception of healthy treats and leave your taste buds dancing with delight.
Let's cook with our recipes!
LOW FAT APPLE OATMEAL COOKIES
A soft, tasty, healthy cookie. Made with Smart Balance rolled oats and whole wheat flour. High fiber, low fat and delicious.
Provided by murtyjackson
Categories Drop Cookies
Time 25m
Yield 48 serving(s)
Number Of Ingredients 11
Steps:
- Cream margarine with honey and Splenda sugar substitute.
- Add egg, vanilla and applesauce. Mix well.
- Add flour, baking soda and cinnamon. Mix well.
- Stir in oatmeal.
- Peel and chop 2 apples. Add to mixture.
- Drop by teaspoonful onto cookie sheet.
- Bake in 350 degree oven for 8-10 minutes.
LOW FAT APPLE-PECAN OATMEAL COOKIES
This recipe is the result of my tinkering with other lowfat oatmeal cookie recipes in an effort to make them moister. The addition of milk results in a softer, cakier cookie. Great for snacks or even breakfast!
Provided by elastigirl
Categories Drop Cookies
Time 50m
Yield 30 cookies
Number Of Ingredients 12
Steps:
- Mix together oats, milk, chopped apple, and pecans in a bowl and set aside.
- Mix together brown sugar, egg whites, applesauce, and vanilla in a large mixing bowl.
- Add flour, baking soda, salt, and apple pie spice and stir well to combine.
- Add oat mixture and stir well (the cookie dough will look like lumpy oatmeal).
- Drop batter by tablespoonfuls onto cookie sheets sprayed with non-stick spray or lined with parchment paper. Flatten each cookie slightly with a fork or spatula.
- Bake at 350 degrees for 12 minutes.
Nutrition Facts : Calories 74.3, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 91.1, Carbohydrate 13.5, Fiber 1.5, Sugar 4.2, Protein 2.1
Tips:
- Use ripe bananas: Rip bananas add natural sweetness and moisture to cookies, reducing the need for added sugar and butter.
- Mash bananas thoroughly: Ensure bananas are mashed until smooth to prevent large chunks from interfering with the cookie's texture.
- Chill dough before baking: Chilling the dough helps it firm up and prevents cookies from spreading too much during baking.
- Bake cookies until edges are golden brown: This ensures that the cookies are cooked through without overbaking.
- Let cookies cool before enjoying: Allow cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
These low-fat apple oatmeal cookies are a delicious and healthy snack or breakfast option. Made with simple ingredients like oats, apples, and banana, they are naturally sweet and packed with fiber and nutrients. With no added butter or refined sugar, these cookies are a guilt-free indulgence that the whole family can enjoy. So next time you're craving a sweet treat, reach for one of these cookies instead of a candy bar or processed snack. Your body will thank you!
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