Best 2 Low Fat Breakfast Cookies Recipes
Kick-start your day with a wholesome and guilt-free breakfast by exploring our collection of delectable low-fat breakfast cookie recipes. These treats are not only a healthier alternative to traditional cookies but also pack a punch of flavor and essential nutrients to keep you energized throughout the morning. With minimal fat and plenty of wholesome ingredients like oats, nuts, and fruits, these cookies are the perfect grab-and-go breakfast or a nutritious snack to satisfy your sweet cravings.
Here are our top 2 tried and tested recipes!
LOW FAT BREAKFAST COOKIES
Yummy breakfast cookies!
Provided by Amanda Leilani
Categories 100+ Breakfast and Brunch Recipes
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g
EASY ONE-BOWL LOW-FAT BREAKFAST COOKIES
These are good for you and they seem to stick with you. I like to use craisins and dried apples. This came from lowfatcooking.about.com credited to Fiona Haynes
Provided by SarahBeth
Categories Breakfast
Time 27m
Yield 24 cookies, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, combine flour, oats, baking powder, baking soda, salt and sugar.
- Add egg whites, applesauce and vanilla. Mix well with a wooden spoon.
- Fold in dried fruit.
- Drop by tablespoon full on to baking sheet lined with parchment or silicone mat.
- Bake for 12 minutes or until lightly golden.
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, making them perfect for these cookies.
- Mash the bananas well: Make sure the bananas are mashed until they are completely smooth, with no lumps. This will help the cookies have a uniform texture.
- Use a combination of flours: Using a combination of whole wheat flour and oat flour gives the cookies a more complex flavor and texture.
- Add nuts or seeds: For an extra boost of flavor and crunch, add chopped nuts or seeds to the dough. Some popular options include walnuts, almonds, pecans, chia seeds, and flax seeds.
- Bake the cookies until they are just set: Overbaking will make the cookies dry and crumbly. Bake them until they are just set in the center, then remove them from the oven and let them cool on a wire rack.
Conclusion:
These low-fat breakfast cookies are a delicious and nutritious way to start your day. They are packed with fiber, protein, and healthy fats, and they are also a good source of vitamins and minerals. They are easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast, give these cookies a try!
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