Best 7 Low Fat Buttermilk Ranch Dressing Recipes
Low-fat buttermilk ranch dressing is a healthier alternative to traditional ranch dressing, with a tangy and creamy flavor that can be used as a dip, spread, or dressing for salads, vegetables, and chicken. It is easy to make at home using a few simple ingredients, such as low-fat buttermilk, Greek yogurt, herbs, and spices. In this article, we will provide you with a recipe for a delicious and healthy low-fat buttermilk ranch dressing that is sure to be a hit at your next gathering.
Let's cook with our recipes!
LOW FAT BUTTERMILK RANCH DRESSING
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Provided by JPsMommie
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 50m
Yield 16
Number Of Ingredients 10
Steps:
- Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g
EASY LOW-FAT RANCH DRESSING
Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Stir in buttermilk. Cover and chill for at least 8 hours before serving. Store any leftovers in the refrigerator.
Nutrition Facts :
HEALTHY LOW FAT RANCH DRESSING
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.
Provided by kiwidutch
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Blend all the seasoning together with the yogurt and mayonnaise.
- Add the buttermilk and blend well.
- Keeps (refrigerated) for several weeks.
Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2
LOW-FAT HERBED RANCH DRESSING
Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet
Yield Makes about 1 cup
Number Of Ingredients 10
Steps:
- In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.
HEALTHIER BUTTERMILK RANCH DRESSING
Cut some calories the next time you make ranch by using Greek yogurt. This healthier ranch dressing version can be thrown together in 5 minutes, and, unlike bottled dressing, you know exactly what is in it. I like to add a pinch of cayenne for some kick, but I'll leave that up to you.
Provided by Soup Loving Nicole
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 1h5m
Yield 6
Number Of Ingredients 10
Steps:
- Combine Greek yogurt, buttermilk, parsley, dill, chives, garlic powder, ground mustard, tarragon, salt, and pepper in a small bowl. Cover and refrigerate for 1 hour or overnight for best results.
Nutrition Facts : Calories 55.8 calories, Carbohydrate 3 g, Cholesterol 8.3 mg, Fat 3.6 g, Fiber 0.1 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 237.9 mg, Sugar 2.4 g
LOW-FAT RANCH DRESSING
"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.
Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FAT FREE CREAMY RANCH DRESSING
Make and share this Fat Free Creamy Ranch Dressing recipe from Food.com.
Provided by Teresa Johnson
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Into small bowl, measure all ingredients.
- Mix with wire whisk or fork until blended.
- Cover and refrigerate.
- Stir before using.
Nutrition Facts : Calories 119.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 3.7, Sodium 258.3, Carbohydrate 16.3, Fiber 0.9, Sugar 14.6, Protein 11.3
Tips:
- Use low-fat buttermilk and Greek yogurt: These ingredients provide a tangy and creamy base for the dressing without adding a lot of fat.
- Add herbs and spices: Use fresh or dried herbs and spices, such as dill, chives, garlic powder, and onion powder, to add flavor to the dressing.
- Use a food processor or blender: This will help to emulsify the dressing and make it smooth and creamy.
- Let the dressing chill for at least 30 minutes before serving: This will allow the flavors to meld and develop.
- Serve the dressing with your favorite vegetables, salads, or grilled meats.
Conclusion:
This low-fat buttermilk ranch dressing is a delicious and healthy way to add flavor to your favorite dishes. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a creamy and flavorful dressing, give this recipe a try!
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