Are you looking for a delicious and healthy way to prepare chicken in your crockpot? If so, then you’ll love this recipe for low-fat glazed chicken. This dish is packed with flavor and incredibly easy to make. With just a few simple ingredients and a little bit of time, you can create a delicious and nutritious meal that the whole family will enjoy. So, gather your ingredients, preheat your crockpot, and let’s get started on this flavorful and satisfying low-fat glazed chicken recipe.
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HONEY GLAZED CHICKEN BREASTS (LOW FAT)
Make and share this Honey Glazed Chicken Breasts (Low Fat) recipe from Food.com.
Provided by katie in the UP
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 375 degrees. Spray a 13X9 inch pan with cooking spray.
- Place chicken in pan.
- In a small bowl, mix remaining ingredients except orange peel, pour over chicken.
- Cover with foil. Bake 20 minutes; turn chicken.
- Bake uncovered 20 to 30 minutes longer or until juice of chicken is clear when center of thickest part is cut.
- Sprinkle with orange peel.
- **crushed red chili flakes is my own addition**.
JUICY SLOW COOKER CHICKEN BREAST FOR ANY DIET
Super easy, low-fat, and low-calorie chicken breast. Great to set and forget on a busy day. You really can add just about anything to this recipe. I've tried everything from salsa to wine.
Provided by Melissa franz
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 6h10m
Yield 4
Number Of Ingredients 5
Steps:
- Arrange chicken in a slow cooker. Pour tomatoes over chicken; add onion, Italian seasoning, and garlic.
- Cook on Low for 6 to 8 hours.
Nutrition Facts : Calories 143.7 calories, Carbohydrate 5.2 g, Cholesterol 58.5 mg, Fat 2.4 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 208 mg, Sugar 3.1 g
CHICKEN SCALOPPINE WITH LEMON GLAZE (LOW FAT AND DELICIOUS!)
This is a wonderful lower-fat restaurant-quality dish that is easy to make, I also like to add in a few tablespoons of capers and cook with the lemon glaze if you are a lover of capers then add them in as it really adds to the flavour of this dish --- this lemon sauce is not a heavy creamy sauce which is what makes this dish lower in fat, it is more like a glaze that soaks into the chicken, and I would strongly suggest to double or even triple the glaze I most always do, and please be certain to use only dry breadcrumbs as fresh will not stick to the chicken as well --- this is *very* good!
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl or shallow dish whisk together mustard and eggs; set aside.
- Combine the dry bread crumbs with poultry seasoning, garlic powder and seasoning salt; spread on a piece of waxed paper.
- Dip the breasts firstly in egg/mustard mixture (shake off any excess egg) then coat well with the crumb mixture, pressing downs with hands to adhear the crumbs to the breast.
- Heat the olive oil in a skillet over medium heat.
- Add in the chicken and cook for about 5 minutes on each side, or until it is no longer pink inside; remove and transfer to a plate to keep warm.
- For the glaze; in the same skillet add in the broth, lemon juice and 1/4 teaspoon salt (or to taste, if using capers add in now) bring to a boil scraping any brown bits from the pan.
- Add in lemon slices and parsley; mix to combine for about 1 minute.
- Spoon the glaze/sauce over chicken.
- Delicious!
CREAMY CROCK POT CHICKEN (LOW FAT)
I'm not sure where I got this one, but I've made it several times and I always love it! I fell in love with simple crock pot cooking when Iw as working full time during the day and going to nursing school in the evenings. I love coming home to a cooked meal!
Provided by Suzzzie
Categories One Dish Meal
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put chicken in bottom of crock pot.
- Mix together all other ingredients and pour over chicken.
- Cook on low 6-8 hours, or on high 3-4 hours.
- I usually serve this over brown rice.
Nutrition Facts : Calories 221.6, Fat 3, SaturatedFat 0.9, Cholesterol 74, Sodium 1237.1, Carbohydrate 15.4, Fiber 1, Sugar 6.7, Protein 32.4
Tips:
- Use a slow cooker with a removable crock. This will make it easier to transfer the chicken to a serving dish.
- Choose a glaze that complements the chicken. Some popular options include honey garlic, barbecue sauce, and teriyaki sauce.
- Add some vegetables to the slow cooker. This will help to create a more balanced meal.
- Cook the chicken on low for 6-8 hours, or on high for 3-4 hours. The chicken is done when it is cooked through and the glaze is bubbly.
- Serve the chicken over rice, noodles, or mashed potatoes.
Conclusion:
Low-fat glazed chicken is a delicious and healthy meal that is perfect for a busy weeknight. It is easy to make and can be tailored to your own taste. With a few simple ingredients, you can create a flavorful and satisfying dish that the whole family will enjoy.
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