Best 4 Low Fat Greek Yogurt Ranch Dip Recipes

GREEK YOGURT RANCH DIP

Greek Yogurt Ranch Dip image

A quick and easy greek yogurt ranch dip that is completely guilt-free and tastes just as indulgent as the original!

Provided by Erin Clarke / Well Plated

Time 3m

Number Of Ingredients 8

Ingredients

1 cup plain non-fat Greek yogurt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon kosher salt
1/4 teaspoon Worcestershire sauce
1/8 teaspoon cayenne pepper
Fresh chopped chives (for garnish)

Steps:

In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
Garnish with fresh chives and serve.

Nutrition Facts : TransFat 1 g, ServingSize 1 g, Calories 132 kcal, Carbohydrate 10 g, Protein 21 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 10 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g

GREEK YOGURT RANCH DIP

Greek Yogurt Ranch Dip image

This Greek Yogurt Ranch Dip recipe is a quick and easy way to make a low calorie version of your favorite dip!

Provided by Sam | The Culinary Compass

Categories Sauce

Time 10m

Number Of Ingredients 8

Ingredients

1 cup plain greek yogurt
1 Tbsp dried parsley
½ tsp garlic powder
½ tsp onion powder
¼ tsp Dried dill
1 Tbsp fresh chives, finely diced
½ tsp salt
¼ tsp pepper

Steps:

In a large food processor, add in greek yogurt, parsley, garlic powder, onion powder, dried dill, chives, salt and pepper and mix until combined.
Serve immediately or refrigerate until ready to use.

Nutrition Facts : Calories 19 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 157 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

GREEK YOGURT RANCH DIP

Greek Yogurt Ranch Dip image

This Greek Yogurt Ranch Dip whips up in less than five minutes and tastes great with veggies or crackers. It's a healthier, protein-packed alternative to traditional ranch!

Provided by Ashlyn Edwards | Belle of the Kitchen

Categories Appetizer Side Dish

Time 5m

Number Of Ingredients 4

Ingredients

1 cup plain Greek yogurt
1 Tablespoon dry ranch seasoning mix
freshly cracked pepper (to taste)
1-2 Tablespoons snipped fresh dill

Steps:

In a medim sized bowl, mix together the Greek yogurt, dry ranch seasoning, pepper and dill to taste. Store in the refrigerator until ready to eat.
Serve with fresh veggies or crackers.

Nutrition Facts : ServingSize 2 Tablespoons, Calories 20 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 150 mg, Sugar 1 g, UnsaturatedFat 2 g

LOW-FAT GREEK YOGURT RANCH DIP

Low-Fat Greek Yogurt Ranch Dip image

This Greek yogurt ranch dip is super quick and easy and low-fat or fat-free. Tailor it to your needs by choosing your favorite plain yogurt and dressing mix. The dip can be used as a dressing by tossing it into a salad, but I would not recommend watering it down for easier pouring, as this will seriously affect the flavor and consistency.

Provided by Lee Crowell

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 1h5m

Yield 8

Number Of Ingredients 2

Ingredients

1 cup low-fat plain Greek-style yogurt
1 (0.4 oz) package buttermilk ranch dressing mix

Steps:

Mix ranch dressing mix into yogurt, stirring thoroughly until evenly distributed and smooth. Refrigerate for at least 1 hour before serving for best flavor.

Nutrition Facts : Calories 18.7 calories, Carbohydrate 1.8 g, Protein 2.5 g, Sodium 109.6 mg, Sugar 1.1 g