Best 2 Low Fat Morning Glory Muffins Recipes
Looking for a healthy and delicious way to start your day? These low-fat morning glory muffins are the perfect choice! Made with whole wheat flour, oats, and plenty of fruits and vegetables, these muffins are packed with nutrients and flavor. They're also low in fat and calories, so you can enjoy them guilt-free. Whether you're looking for a quick and easy breakfast or a healthy snack, these muffins are sure to hit the spot.
Here are our top 2 tried and tested recipes!
LOW-FAT MORNING GLORY MUFFINS II
These muffins are low-fat, easy to make, freeze well, and are delicious!
Provided by Theresa Putz
Categories Muffins
Time 50m
Number Of Ingredients 17
Steps:
- 1. 1. Preheat oven to 375 degrees F. Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
- 2. 2. In a medium bowl, whisk together eggs, egg whites, apple butter, oil, and vanilla.
- 3. 3. In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda, and salt. Stir in carrots, apples, and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
- 4. 4. In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
- 5. 5. Bake at 375 degrees F for 15-20 minutes, or until the tops are golden and spring back when lightly pressed.
LOW FAT MORNING GLORY MUFFINS
Steps:
- Preheat oven to 350 degrees. Line a 12-cup muffin pan with paper liners or spray muffin pan with nonstick cooking spray. Whisk flour, oats, baking powder, baking soda, salt, cinnamon, ginger and nutmeg in a large bowl. In a medium bowl stir brown sugar, egg, oil, vanilla extract, and milk until well combined. Stir in pineapple, carrots and raisins. Add wet ingredients to dry, and mix until just moist. Fill muffin cups 3/4 full. Bake for 20-25 minutes, until toothpick comes out clean or tops spring back when pressed. Makes 12 muffins Per Muffin: Calories 203, Calories from Fat 50, Total Fat 5.5g (sat 0.5g), Cholesterol 18mg, Sodium 167g, Carbohydrate 35.5g, Fiber 2.2g, Protein 4g
Tips:
- Use ripe bananas: Overripe bananas are sweeter and add more flavor to the muffins.
- Mash the bananas well: This will help to incorporate them evenly into the batter and prevent large chunks of banana in the muffins.
- Use a muffin liner or spray the muffin tins with cooking spray: This will help the muffins to come out of the tins easily.
- Fill the muffin tins to the top: This will help the muffins to rise evenly and prevent them from being too dry.
- Bake the muffins for the correct amount of time: Overbaked muffins will be dry and crumbly, while underbaked muffins will be gooey in the center.
- Let the muffins cool completely before serving: This will help them to set and firm up.
Conclusion:
Low-fat morning glory muffins are a delicious and healthy way to start your day. They are packed with fruits and vegetables, and they are low in fat and calories. These muffins are also easy to make, and they can be customized to your liking. Whether you like them plain or with nuts, seeds, or spices, you are sure to enjoy these muffins. So next time you are looking for a healthy and satisfying breakfast, give these low-fat morning glory muffins a try.
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