Best 4 Low Fat Pancakes Made With Egg Beaters Recipes
Indulge in the delectable world of low-fat pancakes crafted with the airy texture of egg beaters, where health meets flavor. These pancakes are not just a culinary delight but also a testament to the notion that indulgence can coexist with mindful eating. With a symphony of simple ingredients and a dash of creativity, you can whip up a stack of fluffy, golden-brown pancakes that cater to your health goals without compromising on taste. Join us on a culinary journey as we explore the secrets of creating low-fat pancakes using egg beaters, a healthier alternative to traditional eggs that adds lightness and protein to your breakfast masterpiece.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHIER GOOD OLD FASHIONED PANCAKES
I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.
Provided by MakeItHealthy
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake, pour or scoop batter onto griddle. Brown on both sides and serve hot.
Nutrition Facts : Calories 134.9 calories, Carbohydrate 22 g, Cholesterol 8.4 mg, Fat 3.1 g, Fiber 0.6 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 554.9 mg, Sugar 3.6 g
LOW FAT PANCAKES
This a low fat pancake recipe with a little bit of a healthy kick to it. This recipe is for quite a large batch, so half it if you are not cooking for a large group. I make this in a large batch and freeze it for an easy and quick breakfast. The flavoured yogurt that I use is Yoplait Delicieux, Strawberry with Chocolate Flakes (yummm!).
Provided by RavJJ
Categories Breakfast
Time 35m
Yield 30 serving(s)
Number Of Ingredients 13
Steps:
- Sift dry ingredients into medium bowl.
- Mix together wet ingredients and add to dry ingredients.
- Stir only until dry ingredients have disappeared.
- Do not over mix.
- If you find the mix is too liquid, add more flour.
- Cook on a hot griddle, flipping as needed.
LOW FAT PANCAKES MADE WITH EGG BEATERS
Low fat, no cholesterol pancakes made with Fleischmanns Egg Beaters,which is a whole egg substitute. I made these yesterday and they were very good. My DH has to lower his Cholesterol so I am always looking for no fat recipes.
Provided by Dorel
Categories Breakfast
Time 20m
Yield 12-14 pancakes
Number Of Ingredients 7
Steps:
- In a mixing bowl, blend together flour, baking powder, sugar and salt.
- In another bowl combine milk, egg beaters and corn oil.
- Add to dry ingredients.
- Beat with rotary beater just until mixture is well blended and only a few small lumps remain.
- For each pancake pour 1/4 cup of batter onto a hot griddle.
- If you don't have a non stick griddle you should lightly oil it first.
- Bake until pancakes are bubbly and edges look dry Turn and bake until browned on underside.
- Serve with your favorite low fat topping.
Nutrition Facts : Calories 134, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.7, Sodium 306.1, Carbohydrate 18.9, Fiber 0.6, Sugar 0.8, Protein 3.6
THIN EGG PANCAKES
"When I was young, my grandmother made these crepe-like pancakes and spread them with fresh honey," recalls Helen Wiese from Michigan City, Indiana. "Now when my grandkids come to visit, they request 'Grandma's special pancakes'...and I'm happy to oblige."
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- In a bowl, beat eggs until foamy. Add milk. Stir in flour and sugar just until blended. Add butter, salt and pepper. Pour 1/4 cup of batter into a hot greased 8-in. skillet. Cook for 2-3 minutes on each side or until lightly browned. Remove and keep warm. Repeat; stack pancakes with waxed paper or paper towel in between.
Nutrition Facts : Calories 346 calories, Fat 20g fat (10g saturated fat), Cholesterol 305mg cholesterol, Sodium 225mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 0 fiber), Protein 12g protein.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well. This will help to create a smooth batter.
- Don't overmix the batter. Overmixing can make your pancakes tough.
- Use a non-stick skillet. This will help to prevent your pancakes from sticking.
- Cook the pancakes over medium heat. This will help to prevent them from burning.
- Flip the pancakes once they start to bubble around the edges.
- Serve the pancakes immediately with your favorite toppings.
Conclusion:
These low-fat pancakes made with Egg Beaters are a delicious and healthy way to start your day. They are easy to make and can be customized with your favorite toppings. Whether you like them simple with butter and syrup or loaded with fruit and whipped cream, these pancakes are sure to please everyone at the table.
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